Photo of Jennifer Wright, Counsellor in Madeira Park, BC
Jennifer Wright
Counsellor, MC
Verified Verified
Madeira Park, BC V0N
I am happy to be working in my new community, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
I am happy to be working in my new community, providing counselling services uniquely tailored to your needs and challenges. I've helped clients make profound and deep transformations to their self-esteem, relationship, and communication issues during all of life's transitions. If you are feeling stuck and experiencing the same challenges over and over again, I would be honoured to help you gain awareness and insight into your struggles, understand your triggers, develop effective strategies to deal with your issues, and to generally feel more empowered, confident, lighter, and happier.
(778) 770-0956 View (778) 770-0956

More Therapists Nearby

Photo of Sandy Kirkwood, Counsellor in Madeira Park, BC
Sandy Kirkwood
Counsellor, MA, RCC
Verified Verified
7 Endorsed
Sechelt, BC V0N
I use trauma-informed, attachment-based methods.
Hello and welcome! I hope I can be of service to you in your healing journey. My intention as a therapist is that you feel heard and understood as you expand your self-knowledge and move towards your goals. I bring curiosity, compassion, warmth and respect to this work. I view my role as that of co-inquirer into the larger perspective of what might be going on for you. Through deep and intuitive listening, I often find connections between your current situation and what might be truly at issue. We may look at learned patterns and coping methods that are no longer serving you. Some of those patterns may have come from unaddressed tr
I use trauma-informed, attachment-based methods.
Hello and welcome! I hope I can be of service to you in your healing journey. My intention as a therapist is that you feel heard and understood as you expand your self-knowledge and move towards your goals. I bring curiosity, compassion, warmth and respect to this work. I view my role as that of co-inquirer into the larger perspective of what might be going on for you. Through deep and intuitive listening, I often find connections between your current situation and what might be truly at issue. We may look at learned patterns and coping methods that are no longer serving you. Some of those patterns may have come from unaddressed tr
(778) 719-6671 View (778) 719-6671
Photo of Heather Thrasher, Counsellor in Madeira Park, BC
Heather Thrasher
Counsellor, BSW, RCC, CCC
Verified Verified
2 Endorsed
Sechelt, BC V0N
Relationships are built at the speed of trust and I believe the relationship created between therapist and client is the foundational component in the therapeutic process. I bring 15 years of experience working with families and individuals in various capacities and create a treatment plan specific to your individual needs. I identify as a Métis female from a mixed ancestry- European/French/Indigenous, and honour the ability to work and play on the traditional lands and territory of the ɬaʔamɩn Peoples. I'm grateful to be able to walk alongside you and support you on your journey.
Relationships are built at the speed of trust and I believe the relationship created between therapist and client is the foundational component in the therapeutic process. I bring 15 years of experience working with families and individuals in various capacities and create a treatment plan specific to your individual needs. I identify as a Métis female from a mixed ancestry- European/French/Indigenous, and honour the ability to work and play on the traditional lands and territory of the ɬaʔamɩn Peoples. I'm grateful to be able to walk alongside you and support you on your journey.
(778) 488-9402 View (778) 488-9402
Photo of Sandra S. Neil, Registered Psychotherapist in Madeira Park, BC
Sandra S. Neil
Registered Psychotherapist, MA, RP, CCC, RCC
Verified Verified
6 Endorsed
Gibsons, BC V0N  (Online Only)
Starr Counselling Services BILINGUAL - ACCEPTING NEW CLIENTS - Youth, Parent, Family and Adults. Through my 2 decades of counselling experience, I have come to believe that a better understanding of ourselves is one of the most important steps towards a happier and more fulfilling life. The journey is yours and I aim to support you on the path towards your goals, whatever they may be. Barriers can get in the way. I provide a safe space for you to explore, challenge and remove those barriers within a compassionate and non-judgemental environment.
Starr Counselling Services BILINGUAL - ACCEPTING NEW CLIENTS - Youth, Parent, Family and Adults. Through my 2 decades of counselling experience, I have come to believe that a better understanding of ourselves is one of the most important steps towards a happier and more fulfilling life. The journey is yours and I aim to support you on the path towards your goals, whatever they may be. Barriers can get in the way. I provide a safe space for you to explore, challenge and remove those barriers within a compassionate and non-judgemental environment.
(877) 947-4519 View (877) 947-4519
Photo of Kelsey Wright, Clinical Social Work/Therapist in Madeira Park, BC
Kelsey Wright
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Whistler, BC V0N
I offer individual counselling and EMDR Therapy to adults and youth (14+). I specialize in working with clients struggling with anxiety, unresolved trauma, and substance use or drinking concerns. My passion is bringing tools into counselling that tap into the mind and the body. Through a holistic and trauma-informed approach, we can challenge negative beliefs that may be holding you back, build on your supports and strengths, and explore your emotions with a compassionate awareness and a deepening understanding of the past and present.
I offer individual counselling and EMDR Therapy to adults and youth (14+). I specialize in working with clients struggling with anxiety, unresolved trauma, and substance use or drinking concerns. My passion is bringing tools into counselling that tap into the mind and the body. Through a holistic and trauma-informed approach, we can challenge negative beliefs that may be holding you back, build on your supports and strengths, and explore your emotions with a compassionate awareness and a deepening understanding of the past and present.
(782) 800-5673 View (782) 800-5673
Photo of Healing Waves Counselling, Counsellor in Madeira Park, BC
Healing Waves Counselling
Counsellor, MC, RCC, ACCT, CCPA, CPTA
Verified Verified
Britannia Beach, BC V0N
Healing Waves Counselling was created to provide people with a different type of healing experience. We live in such a fast-paced society where we are constantly striving to compete, do better, and make more money that we forget to be present. We want people to be able to work through their trauma and have them feel comfortable in their own skin, to reconnect people with themselves, reconnect with nature and the earth. Reconnecting to the environment and our surroundings can be so healing and grounding. We are here to walk with the client side by side on their journey. They are the experts of their own
Healing Waves Counselling was created to provide people with a different type of healing experience. We live in such a fast-paced society where we are constantly striving to compete, do better, and make more money that we forget to be present. We want people to be able to work through their trauma and have them feel comfortable in their own skin, to reconnect people with themselves, reconnect with nature and the earth. Reconnecting to the environment and our surroundings can be so healing and grounding. We are here to walk with the client side by side on their journey. They are the experts of their own
(672) 784-5869 View (672) 784-5869
Photo of Counselling and Neurofeedback Victoria, Clinical Social Work/Therapist in Madeira Park, BC
Counselling and Neurofeedback Victoria
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Sechelt, BC V0N
For over 20 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
For over 20 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
(343) 453-5630 View (343) 453-5630
Photo of Lien Dilewijns, Counsellor in Madeira Park, BC
Lien Dilewijns
Counsellor, MC, EMDR, Somatic, RCC, CCPA
Verified Verified
4 Endorsed
Gibsons, BC V0N  (Online Only)
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities.​ I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities.​ I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
(587) 410-4231 View (587) 410-4231
Photo of Sara Warren, Registered Psychotherapist in Madeira Park, BC
Sara Warren
Registered Psychotherapist, MACP, RP, CCC, RCC
Verified Verified
4 Endorsed
Gibsons, BC V0N
My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness.
My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness.
(613) 704-0290 View (613) 704-0290
Photo of Sapphire Harpin, Counsellor in Madeira Park, BC
Sapphire Harpin
Counsellor, RCC
Verified Verified
2 Endorsed
Squamish, BC V0N
Life can be messy, difficult, and complicated. (So much more that we expect!). Navigating this is tricky - human beings are complex individuals and we each face unique issues and challenges. Therapy offers a space to untangle the discomfort (while also building resilience and skills to respond to future challenges) so you can focus on living the life you want. Building upon my corporate background, I specialize in navigating challenges between professional and personal worlds. I often work with entrepreneurs or professionals (in high-pressure, finance or medical roles) and young adults in their early career stages.
Life can be messy, difficult, and complicated. (So much more that we expect!). Navigating this is tricky - human beings are complex individuals and we each face unique issues and challenges. Therapy offers a space to untangle the discomfort (while also building resilience and skills to respond to future challenges) so you can focus on living the life you want. Building upon my corporate background, I specialize in navigating challenges between professional and personal worlds. I often work with entrepreneurs or professionals (in high-pressure, finance or medical roles) and young adults in their early career stages.
(587) 605-1498 View (587) 605-1498
Photo of Begum Ozeke, Counsellor in Madeira Park, BC
Begum Ozeke
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Whistler, BC V0N
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
(778) 949-4014 View (778) 949-4014
Photo of Jade Honce, Counsellor in Madeira Park, BC
Jade Honce
Counsellor, MA, CCC, RCC
Verified Verified
Whistler, BC V0N
My approach to therapy is collaborative and flexible to suit the needs of each individual client. My specialty is in working with women affected by stress, anxiety, depression and those struggling with past trauma and PTSD. I also offer personalized support to women struggling in their relationships. My primary orientations are strengths based, person-centred and psychodynamic. In addition to traditional talk therapy, I am fully trained and certified in Somatic Experiencing (SE), EMDR, TF-CBT, Cognitive Processing Therapy (CPT) and Creative Arts Therapy. I also offer interventions based in Internal Family Systems, MBSR, ACT and DBT.
My approach to therapy is collaborative and flexible to suit the needs of each individual client. My specialty is in working with women affected by stress, anxiety, depression and those struggling with past trauma and PTSD. I also offer personalized support to women struggling in their relationships. My primary orientations are strengths based, person-centred and psychodynamic. In addition to traditional talk therapy, I am fully trained and certified in Somatic Experiencing (SE), EMDR, TF-CBT, Cognitive Processing Therapy (CPT) and Creative Arts Therapy. I also offer interventions based in Internal Family Systems, MBSR, ACT and DBT.
(855) 512-1114 View (855) 512-1114

Online Therapists

Photo of Nelson Szeto, Counsellor in Madeira Park, BC
Nelson Szeto
Counsellor, MCP, RCC-ACS
Verified Verified
5 Endorsed
Burnaby, BC V5H
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
(778) 716-3889 View (778) 716-3889
Photo of Esther Chu, Counsellor in Madeira Park, BC
Esther Chu
Counsellor, MA, RCC, CCC
Verified Verified
13 Endorsed
Vancouver, BC V5R
My work is person-centred and holistic, grounded in an attachment-based framework supported by various therapeutic modalities such as experiential work, EMDR, narrative, internal family systems, DBT, and mindfulness.
When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.
My work is person-centred and holistic, grounded in an attachment-based framework supported by various therapeutic modalities such as experiential work, EMDR, narrative, internal family systems, DBT, and mindfulness.
When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.
(289) 302-8185 View (289) 302-8185
Photo of Carly Ingram, Counsellor in Madeira Park, BC
Carly Ingram
Counsellor, MSc, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6H  (Online Only)
I use attachment-based and embodied approaches, guiding you through exploring memories, sensations, deeply held beliefs, and emotions.
Negative life experiences can have lasting effects on many aspects of life, including mood, self-esteem, relationships, employment, parenting, and overall wellness. Sometimes the ways that the past affects the present are unclear or unknown, and sometimes the past feels as if it's happening now. The path to healing is often through exploring and addressing these past hurts, which can be extremely intimidating and also rewarding.
I use attachment-based and embodied approaches, guiding you through exploring memories, sensations, deeply held beliefs, and emotions.
Negative life experiences can have lasting effects on many aspects of life, including mood, self-esteem, relationships, employment, parenting, and overall wellness. Sometimes the ways that the past affects the present are unclear or unknown, and sometimes the past feels as if it's happening now. The path to healing is often through exploring and addressing these past hurts, which can be extremely intimidating and also rewarding.
View
Photo of Ghazal Fakhr, Counsellor in Madeira Park, BC
Ghazal Fakhr
Counsellor, MACPAT, RCC
Verified Verified
North Vancouver, BC V7M
I specialize in creating a customized blend of counselling techniques, drawing from DBT, CBT, REBT, ACT, MCBT, Attachment-Based Therapy, and EMDR.
I specialize in working with clients who experience depression and anxiety and have faced traumatic experiences, including childhood trauma. My clients often experience sadness or low mood, Excessive worry and fear, panic attacks, negative changes in thinking and mood, irritability, intrusive memories, and flashbacks. I customize my approach to meet the unique needs of each client to achieve the best outcomes.
I specialize in creating a customized blend of counselling techniques, drawing from DBT, CBT, REBT, ACT, MCBT, Attachment-Based Therapy, and EMDR.
I specialize in working with clients who experience depression and anxiety and have faced traumatic experiences, including childhood trauma. My clients often experience sadness or low mood, Excessive worry and fear, panic attacks, negative changes in thinking and mood, irritability, intrusive memories, and flashbacks. I customize my approach to meet the unique needs of each client to achieve the best outcomes.
(431) 244-5937 View (431) 244-5937
Photo of Caitlin Allen, Counsellor in Madeira Park, BC
Caitlin Allen
Counsellor, MC, RCC
Verified Verified
5 Endorsed
Squamish, BC V8B
Waitlist for new clients
Caitlin works from trauma-informed, culturally-safe, and attachment-based lenses incorporating multiple approaches, such as EMDR, CBT, DBT, and Synergetic Play Therapy.
Caitlin views counselling as a collaborative journey of support, growth, and transformation. She believes in the inherent resilience of all human beings and the innate capacity human beings possess to heal and overcome adversity. She supports children, youth, adults, and families to heal from traumatic experiences, process grief and loss, reduce mental health/psychiatric distress, work on childhood and family of origin issues, and explore relational challenges of abandonment/neglect. She is honoured to serve the Sea to Sky community seeing clients in-person at her office in Squamish.
Caitlin works from trauma-informed, culturally-safe, and attachment-based lenses incorporating multiple approaches, such as EMDR, CBT, DBT, and Synergetic Play Therapy.
Caitlin views counselling as a collaborative journey of support, growth, and transformation. She believes in the inherent resilience of all human beings and the innate capacity human beings possess to heal and overcome adversity. She supports children, youth, adults, and families to heal from traumatic experiences, process grief and loss, reduce mental health/psychiatric distress, work on childhood and family of origin issues, and explore relational challenges of abandonment/neglect. She is honoured to serve the Sea to Sky community seeing clients in-person at her office in Squamish.
(587) 417-6731 View (587) 417-6731
Photo of Healing Quest Counselling, Clinical Social Work/Therapist in Madeira Park, BC
Healing Quest Counselling
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
1 Endorsed
Maple Ridge, BC V2X
My primary method of treatment is attachment-based EMDR.
If you’re feeling tired, stuck, and alone - struggling with issues from the past and worries about the future, know that healing IS possible. Being held back by anxiety, depression, or relationship issues causes unnecessary suffering. Together we can uncover and resolve sources of unhelpful patterns so you can adjust and move forward. Imagine - no longer feeling stuck, no longer believing something is deeply wrong with you. Imagine living fully.
My primary method of treatment is attachment-based EMDR.
If you’re feeling tired, stuck, and alone - struggling with issues from the past and worries about the future, know that healing IS possible. Being held back by anxiety, depression, or relationship issues causes unnecessary suffering. Together we can uncover and resolve sources of unhelpful patterns so you can adjust and move forward. Imagine - no longer feeling stuck, no longer believing something is deeply wrong with you. Imagine living fully.
(548) 486-5006 View (548) 486-5006
Photo of Katrina Kaiser, Clinical Social Work/Therapist in Madeira Park, BC
Katrina Kaiser
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Vancouver, BC V6B
For work with children and families, I draw on attachment-based interventions including Theraplay and my training as a Circle of Security Parenting (COSP) Facilitator.
I specialize in the treatment of trauma-related symptoms, anxiety, depression, relationship issues, grief and loss, life transitions, parenting support, and attachment wounds unique to those who have been adopted. Most people have experienced challenges in their life and it is normal to feel stuck, lost, or confused as a result of what we have experienced. People have the resources and inner wisdom to heal and by working together we can integrate those painful experiences so they do not remain in the present causing emotional pain and disturbance.
For work with children and families, I draw on attachment-based interventions including Theraplay and my training as a Circle of Security Parenting (COSP) Facilitator.
I specialize in the treatment of trauma-related symptoms, anxiety, depression, relationship issues, grief and loss, life transitions, parenting support, and attachment wounds unique to those who have been adopted. Most people have experienced challenges in their life and it is normal to feel stuck, lost, or confused as a result of what we have experienced. People have the resources and inner wisdom to heal and by working together we can integrate those painful experiences so they do not remain in the present causing emotional pain and disturbance.
(778) 650-4755 View (778) 650-4755
Photo of Heather Scott, Counsellor in Madeira Park, BC
Heather Scott
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5V
Hi! I’m a Registered Clinical Counsellor & Clinical Director at Scott Sheere Wellness, providing counselling services online and in Vancouver’s Mt. Pleasant community. Using a range of therapeutic modalities I provide trauma-focused therapy for adults, with the bulk of my practice focusing on the experience of cis & trans women. I have specialized training in complex trauma, post-traumatic stress and dissociation. I am trained in the use of Trauma-Informed Stabilization Treatment, Eye Movement Desensitization and Reprocessing (EMDR), Mindful Self-Compassion, Motivational Interviewing and attachment-based somatic therapies.
Hi! I’m a Registered Clinical Counsellor & Clinical Director at Scott Sheere Wellness, providing counselling services online and in Vancouver’s Mt. Pleasant community. Using a range of therapeutic modalities I provide trauma-focused therapy for adults, with the bulk of my practice focusing on the experience of cis & trans women. I have specialized training in complex trauma, post-traumatic stress and dissociation. I am trained in the use of Trauma-Informed Stabilization Treatment, Eye Movement Desensitization and Reprocessing (EMDR), Mindful Self-Compassion, Motivational Interviewing and attachment-based somatic therapies.
(431) 441-1607 View (431) 441-1607

Nearby Attachment-based Counsellors Searches for Madeira Park

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Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.