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Check out counsellors located nearby or offering teletherapy in British Columbia below.

Online Therapists

Photo of Kiya Giesbrecht, Counsellor in Lower Nicola, BC
Kiya Giesbrecht
Counsellor, MACP, RCC, BKin
Verified Verified
1 Endorsed
Kamloops, BC V2C
Kiya has a passion for working with children, youth and young adults in conjunction with their families. She is welcoming to all and supports LGBTQIA2S+ with a person-centred approach & curiosity. She specializes in trauma and crisis intervention for high-risk youth & families, including suicide intervention and rebuilding hope. Working with parents and their children/adolescents, Kiya facilitates a safe environment for scary conversations, often utilizing an emotion-focused model. Kiya practices from a trauma-informed lens to create a safe space that holds room for insecurities, empathy & compassion.
Kiya has a passion for working with children, youth and young adults in conjunction with their families. She is welcoming to all and supports LGBTQIA2S+ with a person-centred approach & curiosity. She specializes in trauma and crisis intervention for high-risk youth & families, including suicide intervention and rebuilding hope. Working with parents and their children/adolescents, Kiya facilitates a safe environment for scary conversations, often utilizing an emotion-focused model. Kiya practices from a trauma-informed lens to create a safe space that holds room for insecurities, empathy & compassion.
(873) 371-3629 View (873) 371-3629
Photo of Anita Berg-Pratt, Counsellor in Lower Nicola, BC
Anita Berg-Pratt
Counsellor, BComm, BEd, MEd, MC, CCC
Verified Verified
1 Endorsed
Kamloops, BC V2E
I believe in creating balance between the physical, emotional, mental, social, and spiritual elements that define who we are. I value an integrative approach to counselling with a strong foundation built on humanistic, family of origin and client-centered principles. In practice this means my energy is directed toward building a relationship based on empathy, positive regard, and genuineness. These are necessary elements in the change process. My aim is to always provide an environment where clients feel safe, respected, and valued. Only then does positive personal growth begin.
I believe in creating balance between the physical, emotional, mental, social, and spiritual elements that define who we are. I value an integrative approach to counselling with a strong foundation built on humanistic, family of origin and client-centered principles. In practice this means my energy is directed toward building a relationship based on empathy, positive regard, and genuineness. These are necessary elements in the change process. My aim is to always provide an environment where clients feel safe, respected, and valued. Only then does positive personal growth begin.
(855) 977-0869 View (855) 977-0869
Photo of Jeff Conners, Counsellor in Lower Nicola, BC
Jeff Conners
Counsellor, MSW, RSW
Verified Verified
Kamloops, BC V2C
In a confidential & supportive environment I improve peoples quality of life by helping them feel better & meet their goals. We can do this in an office, your house or any place you feel safe in. I also do web based counselling though Zoom for those outside of Kamloops or in other remote locations. I have found that with the right health information, be it with educational media, engaging presentations or confidential & therapeutic individual sessions, that people will be comfortable to move toward health, wellness & happiness.
In a confidential & supportive environment I improve peoples quality of life by helping them feel better & meet their goals. We can do this in an office, your house or any place you feel safe in. I also do web based counselling though Zoom for those outside of Kamloops or in other remote locations. I have found that with the right health information, be it with educational media, engaging presentations or confidential & therapeutic individual sessions, that people will be comfortable to move toward health, wellness & happiness.
(877) 577-8619 View (877) 577-8619
Photo of Christina Lang, Counsellor in Lower Nicola, BC
Christina Lang
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Kamloops, BC V1S
I am honoured to have the privilege to live, work, and play on the Tk’emlups te Secwepemc territory. I am experienced and passionate about supporting individuals and families! I understand that our coping styles often significantly impact our relationships, leaving us feeling confused and disconnected from those they care for the most. My vast experience contributes to my understanding of behaviours linked to coping with trauma, anxiety, depression, addictions, grief, and relationships.
I am honoured to have the privilege to live, work, and play on the Tk’emlups te Secwepemc territory. I am experienced and passionate about supporting individuals and families! I understand that our coping styles often significantly impact our relationships, leaving us feeling confused and disconnected from those they care for the most. My vast experience contributes to my understanding of behaviours linked to coping with trauma, anxiety, depression, addictions, grief, and relationships.
(587) 741-0077 View (587) 741-0077
Photo of Robb Dolson, Counsellor in Lower Nicola, BC
Robb Dolson
Counsellor, BA, BEd, MEd, CCC, RCC
Verified Verified
6 Endorsed
Kamloops, BC V2C
I focus my clinical practice on couples & marriage counselling as well as teens & adults experiencing depression, anxiety or other challenges with their mental health. I specialize in completing Views of the Child Reports for parents and the courts. I also specialize in working with families that are experiencing conflict in relationships in the home/school. I have almost 20 years of experience working with teens/youth and adults who have experienced multiple barriers and face situations of oppression and risk.
I focus my clinical practice on couples & marriage counselling as well as teens & adults experiencing depression, anxiety or other challenges with their mental health. I specialize in completing Views of the Child Reports for parents and the courts. I also specialize in working with families that are experiencing conflict in relationships in the home/school. I have almost 20 years of experience working with teens/youth and adults who have experienced multiple barriers and face situations of oppression and risk.
(250) 319-0101 View (250) 319-0101
Photo of Magdalena Tornyai, Counsellor in Lower Nicola, BC
Magdalena Tornyai
Counsellor, MA, MEd, RCC, CCC
Verified Verified
Kamloops, BC V2B
Welcome to Safe Have Holistic Counselling – My name is Magdalena. Through Safe Haven, I will provide you with a range of options and modalities to help you heal and find ways to be happy, content, and free from whatever hurt and pain you are carrying with you at this time. So many people struggle through life on their own. Maybe you’re here because you’re feeling depressed, anxious and insecure – maybe you feel stuck in life and don’t know how to move forward. Perhaps you are here because you are struggling in your relationships, or you feel alone as you move through life. Let me be your Safe Haven.
Welcome to Safe Have Holistic Counselling – My name is Magdalena. Through Safe Haven, I will provide you with a range of options and modalities to help you heal and find ways to be happy, content, and free from whatever hurt and pain you are carrying with you at this time. So many people struggle through life on their own. Maybe you’re here because you’re feeling depressed, anxious and insecure – maybe you feel stuck in life and don’t know how to move forward. Perhaps you are here because you are struggling in your relationships, or you feel alone as you move through life. Let me be your Safe Haven.
(855) 775-6809 View (855) 775-6809
Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.