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Online Therapists

Photo of Barb Gottfried, Counsellor in Gabriola, BC
Barb Gottfried
Counsellor, MSc, RPC, MPCC
Verified Verified
Parksville, BC V9P
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
(778) 655-8538 View (778) 655-8538
Photo of Strength Counselling Services, Counsellor in Gabriola, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
New Westminster, BC V3M  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(867) 670-9708 View (867) 670-9708
Photo of Carrie DeJong And Associates, Counsellor in Gabriola, BC
Carrie DeJong And Associates
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6C  (Online Only)
We all desire to discover and experience the best parts of who we are. But sometimes we need help exploring those parts of ourselves where we experience struggle or pain. Whether you are experiencing the negative impacts of trauma, engaging in unhealthy behaviours, or seeking new tools to be the best version of yourself, therapy can make a difference. I am a Registered Clinical Counsellor with 20 years experience. My approach is informed by the mind-body connection, attachment theory, and the recent contributions of neuroscience. My goal is to provide the tools and support you need to rediscover the best parts of who you truly are.
We all desire to discover and experience the best parts of who we are. But sometimes we need help exploring those parts of ourselves where we experience struggle or pain. Whether you are experiencing the negative impacts of trauma, engaging in unhealthy behaviours, or seeking new tools to be the best version of yourself, therapy can make a difference. I am a Registered Clinical Counsellor with 20 years experience. My approach is informed by the mind-body connection, attachment theory, and the recent contributions of neuroscience. My goal is to provide the tools and support you need to rediscover the best parts of who you truly are.
(604) 808-0806 View (604) 808-0806
Photo of Nikki Hollinson, Counsellor in Gabriola, BC
Nikki Hollinson
Counsellor, MCP, RCC
Verified Verified
Vancouver, BC V6C
Sometimes we feel lost without a sense of who we are and where we are going, we feel stuck and pulled in different directions; on one hand we may feel moments of presence and clarity about what we want or who we are, and on the other hand we feel a mixture of afraid, critical, moody, distrusting, disconnected, confused, lacking confidence, and reacting on autopilot. When you get to know your inner world and have a better relationship with it, you will feel a greater sense of peace, confidence, and capability to handle the pitfalls of life, make decisions, and connect with others.
Sometimes we feel lost without a sense of who we are and where we are going, we feel stuck and pulled in different directions; on one hand we may feel moments of presence and clarity about what we want or who we are, and on the other hand we feel a mixture of afraid, critical, moody, distrusting, disconnected, confused, lacking confidence, and reacting on autopilot. When you get to know your inner world and have a better relationship with it, you will feel a greater sense of peace, confidence, and capability to handle the pitfalls of life, make decisions, and connect with others.
(506) 308-1783 View (506) 308-1783
Photo of Jonathan Jung | Emdr | Lens Neurofeedback | Icbc Coverage, Counsellor in Gabriola, BC
Jonathan Jung | Emdr | Lens Neurofeedback | Icbc Coverage
Counsellor, MCP, RCC, PCP-IV
Verified Verified
1 Endorsed
Vancouver, BC V6C
Let's face it, finding the right counsellor fit can be intimidating. Having to share vulnerably with a stranger is not something that most people find comfortable and yet the benefits can be transformative when the environment is right. The approach I take as a counsellor is often described as a mix of casual and easy-going with a matching of investigative curiosity and problem-solving. The goal of my work is to help clients deepen their understanding of themselves, their situation, and their environment so that they can best make an informed decision on how to move forward and ultimately improve their quality of life and agency.
Let's face it, finding the right counsellor fit can be intimidating. Having to share vulnerably with a stranger is not something that most people find comfortable and yet the benefits can be transformative when the environment is right. The approach I take as a counsellor is often described as a mix of casual and easy-going with a matching of investigative curiosity and problem-solving. The goal of my work is to help clients deepen their understanding of themselves, their situation, and their environment so that they can best make an informed decision on how to move forward and ultimately improve their quality of life and agency.
(249) 488-1535 View (249) 488-1535
Photo of Katayoon Osaty, Psychologist in Gabriola, BC
Katayoon Osaty
Psychologist, PhD
Verified Verified
Vancouver, BC V6Z
In schema therapy, an ideal client may grapple with entrenched emotional patterns or schemas, such as abandonment, mistrust, or inadequacy. They may have endured recurrent relational challenges or traumatic events that fuel these schemas. Their needs might encompass comprehending and validating their emotions, cultivating healthier coping mechanisms, and nurturing secure attachments. Their aspirations could entail dismantling detrimental patterns, nurturing self-worth, and fostering gratifying relationships.
In schema therapy, an ideal client may grapple with entrenched emotional patterns or schemas, such as abandonment, mistrust, or inadequacy. They may have endured recurrent relational challenges or traumatic events that fuel these schemas. Their needs might encompass comprehending and validating their emotions, cultivating healthier coping mechanisms, and nurturing secure attachments. Their aspirations could entail dismantling detrimental patterns, nurturing self-worth, and fostering gratifying relationships.
(581) 200-5069 View (581) 200-5069
Photo of Strength Counselling Services, Counsellor in Gabriola, BC
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 864-5992 View (778) 864-5992
Photo of Mental Blocks EMDR Therapy in French & English, Counsellor in Gabriola, BC
Mental Blocks EMDR Therapy in French & English
Counsellor, EMDR, Cert, RCC, MA
Verified Verified
Victoria, BC V8R
You were born as a perfect being and unfortunately, you may have had unpredictable, painful experiences that changed you. Who you were and how you perceive the world aren't the same anymore. You may feel lost, anxious, sad, alone, ashamed, guilty, afraid or always on alert. These life changing experiences could have included childhood bullying, seeing your caregivers argue, a health scare, seeing something terrifying or perhaps losing something you loved. You know your friends and family care, but they may not be able to offer the guidance that you need.
You were born as a perfect being and unfortunately, you may have had unpredictable, painful experiences that changed you. Who you were and how you perceive the world aren't the same anymore. You may feel lost, anxious, sad, alone, ashamed, guilty, afraid or always on alert. These life changing experiences could have included childhood bullying, seeing your caregivers argue, a health scare, seeing something terrifying or perhaps losing something you loved. You know your friends and family care, but they may not be able to offer the guidance that you need.
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Photo of Katherine Ouano, Counsellor in Gabriola, BC
Katherine Ouano
Counsellor, BA CYC, MEd, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Katherine (M.Ed) is a Registered Clinical Counsellor (RCC) and Mental Health Clinician. Katherine creates a safe and nurturing space where individuals can freely express themselves and find solace. She firmly believes in the inherent resilience of the human spirit and empowers her clients to discover their own coping mechanisms and ways of relating to life’s challenges with strength and perseverance. With a deep commitment to alleviating pain, fostering growth, and providing guidance, Katherine specializes in assisting youth and adults facing concerns such as anxiety, depression, grief and loss, trauma and emotional regulation.
Katherine (M.Ed) is a Registered Clinical Counsellor (RCC) and Mental Health Clinician. Katherine creates a safe and nurturing space where individuals can freely express themselves and find solace. She firmly believes in the inherent resilience of the human spirit and empowers her clients to discover their own coping mechanisms and ways of relating to life’s challenges with strength and perseverance. With a deep commitment to alleviating pain, fostering growth, and providing guidance, Katherine specializes in assisting youth and adults facing concerns such as anxiety, depression, grief and loss, trauma and emotional regulation.
(581) 333-5349 View (581) 333-5349
Photo of Christen McCallum, Counsellor in Gabriola, BC
Christen McCallum
Counsellor, MA, MCP, RCC
Verified Verified
6 Endorsed
Vancouver, BC V6C
Are you struggling with Anxiety, Stress, Trust, Self Esteem, Internal Conflict, Relational Instability, and a sense the world around you is not always a safe or predictable place? Do you feel disconnected from your physical body and the emotional resources it holds, or has your body felt like a battleground of unpredictable symptoms? Have past experiences left you feeling stuck in emotional and behavioral patterns that are no longer serving you? If this fits for you, and other therapies just haven't seemed to get to the root of your concerns, I invite you to explore a different, experiential neuroscience-focused approach, to healing
Are you struggling with Anxiety, Stress, Trust, Self Esteem, Internal Conflict, Relational Instability, and a sense the world around you is not always a safe or predictable place? Do you feel disconnected from your physical body and the emotional resources it holds, or has your body felt like a battleground of unpredictable symptoms? Have past experiences left you feeling stuck in emotional and behavioral patterns that are no longer serving you? If this fits for you, and other therapies just haven't seemed to get to the root of your concerns, I invite you to explore a different, experiential neuroscience-focused approach, to healing
(604) 265-7098 View (604) 265-7098
Photo of Elham Goldan, Counsellor in Gabriola, BC
Elham Goldan
Counsellor, RPC-C
Verified Verified
Vancouver, BC V6C
Do you want to feel more connected and happier in your relationships? Do you sometimes feel overwhelmed by your feelings? Do you often feel sad, worried, or anxious? Many of my clients are professionals, parents, students, and creatives who appear to be functioning well on the outside, but inwardly are feeling anxious, inadequate, and disconnected. Whether you're dealing with something right now or want to understand your feelings better, I'm here to help and ready to support you.
Do you want to feel more connected and happier in your relationships? Do you sometimes feel overwhelmed by your feelings? Do you often feel sad, worried, or anxious? Many of my clients are professionals, parents, students, and creatives who appear to be functioning well on the outside, but inwardly are feeling anxious, inadequate, and disconnected. Whether you're dealing with something right now or want to understand your feelings better, I'm here to help and ready to support you.
(548) 901-0106 View (548) 901-0106
Photo of Andrew Neufeld, Counsellor in Gabriola, BC
Andrew Neufeld
Counsellor, MC, RCC, RMFT-SQ
Verified Verified
3 Endorsed
Delta, BC V4K
I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.
I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.
(866) 957-9897 View (866) 957-9897
Photo of Jeffery Norell, Drug & Alcohol Counsellor in Gabriola, BC
Jeffery Norell
Drug & Alcohol Counsellor, CCAC
Verified Verified
1 Endorsed
Vancouver, BC V6B
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
(604) 670-4610 View (604) 670-4610
Photo of Andrea Araujo, Psychologist in Gabriola, BC
Andrea Araujo
Psychologist, PhD, RPsych, BCN
Verified Verified
Vancouver, BC V5N
Dr. Araujo is a registered psychologist in BC, and BCIA Board Certified in Neurofeedback. She provides psychological and QEEG assessments and neurotherapy services for her clients. Her goal is to identify strengths, areas of dysfunction and improve mental health using neurofeedback as a treatment modality. She specializes in ADHD, anxiety, autism, concussion/mild traumatic brain injury, depression, memory loss, PTSD/trauma, and sleep problems in adults and children. Neurofeedback and biofeedback can also be used to improve peak performance, meditation, heart rate variability, and lessen pain and inflammation in the brain.
Dr. Araujo is a registered psychologist in BC, and BCIA Board Certified in Neurofeedback. She provides psychological and QEEG assessments and neurotherapy services for her clients. Her goal is to identify strengths, areas of dysfunction and improve mental health using neurofeedback as a treatment modality. She specializes in ADHD, anxiety, autism, concussion/mild traumatic brain injury, depression, memory loss, PTSD/trauma, and sleep problems in adults and children. Neurofeedback and biofeedback can also be used to improve peak performance, meditation, heart rate variability, and lessen pain and inflammation in the brain.
(778) 719-5660 View (778) 719-5660
Nomina Wellness
Registered Social Worker
Verified Verified
Courtenay, BC V9N
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
(844) 908-0305 View (844) 908-0305
Photo of Michele Kambolis, Counsellor in Gabriola, BC
Michele Kambolis
Counsellor, PhD, RCC
Verified Verified
Vancouver, BC V6J  (Online Only)
Dr. Michele Kambolis is an acclaimed author, speaker, and holistic therapist with 25 years of experience in the field. She holds a PhD in Mind-Body Medicine. Her evidenced-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her approach is fresh, empowering, and genuine. Michele is the owner and clinical director of Harbourside Family Counseling Centre, served as Vice Chair for the B.C. Mental Health Foundation, and was twice President of the B.C. Association For Play Therapy. She is also the author of two celebrated books: When Women Rise and Generation Stressed.
Dr. Michele Kambolis is an acclaimed author, speaker, and holistic therapist with 25 years of experience in the field. She holds a PhD in Mind-Body Medicine. Her evidenced-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her approach is fresh, empowering, and genuine. Michele is the owner and clinical director of Harbourside Family Counseling Centre, served as Vice Chair for the B.C. Mental Health Foundation, and was twice President of the B.C. Association For Play Therapy. She is also the author of two celebrated books: When Women Rise and Generation Stressed.
(866) 330-2975 View (866) 330-2975
Photo of Mandy Rai, Counsellor in Gabriola, BC
Mandy Rai
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Delta, BC V4K
I use a collaborative, person-centred approach. I am aware of the constraints and social inequalities people face, which act as both a cause of mental health issues and a barrier to receiving help. I work with those experiencing various concerns through a trauma-informed, social justice and anti-oppressive framework. I value healing through connection, sharing and community. Growth is a lifelong journey, and I provide a judgment-free safe space for clients to explore their inner world. Compassion, authenticity, and cultural sensitivity are my practice's underlying values.
I use a collaborative, person-centred approach. I am aware of the constraints and social inequalities people face, which act as both a cause of mental health issues and a barrier to receiving help. I work with those experiencing various concerns through a trauma-informed, social justice and anti-oppressive framework. I value healing through connection, sharing and community. Growth is a lifelong journey, and I provide a judgment-free safe space for clients to explore their inner world. Compassion, authenticity, and cultural sensitivity are my practice's underlying values.
(506) 308-1145 x734 View (506) 308-1145 x734
Photo of Pivot Point Family Growth Centre Inc. in Gabriola, BC
Pivot Point Family Growth Centre Inc.
MA
Verified Verified
Surrey, BC V4A
Pivot Point's Mental Health Counsellors specialize in services to children, youth, and adults with diverse abilities and their families throughout BC, Canada. Our Counsellors are trained to support nearly anyone in society who is struggling. Many of our clients have family members with disabilities, many others are simply hoping to learn to better manage the impact of the following challenges in their own lives or in the lives of their loved ones. In-office as well as ON-LINE live video sessions bring support when you need it most!
Pivot Point's Mental Health Counsellors specialize in services to children, youth, and adults with diverse abilities and their families throughout BC, Canada. Our Counsellors are trained to support nearly anyone in society who is struggling. Many of our clients have family members with disabilities, many others are simply hoping to learn to better manage the impact of the following challenges in their own lives or in the lives of their loved ones. In-office as well as ON-LINE live video sessions bring support when you need it most!
(855) 336-1303 View (855) 336-1303
Photo of Maryam Mills, Counsellor in Gabriola, BC
Maryam Mills
Counsellor, MA, RCC, BCN
Verified Verified
North Vancouver, BC V7M
Led by Clinic Director Maryam Mills who is a Registered Clinical Counsellor, holds a Master of Arts in Counselling Psychology, and is Board Certified in Neurofeedback by BCIA, the team at MasterMind Brain Optimization Centres offers cutting edge Neurofeedback Therapy along with Psychological Counselling Therapy Services drawing on certification in many modalities including: EMDR, Cognitive Behavioral Therapy, Sensorimotor, Mindfulness, and Hypnosis Techniques. We help clients dealing with ADD, ADHD, autism, grief, trauma, anxiety, stress, depression, personality disorders, sleep disorders (insomnia), memory challenges and addiction.
Led by Clinic Director Maryam Mills who is a Registered Clinical Counsellor, holds a Master of Arts in Counselling Psychology, and is Board Certified in Neurofeedback by BCIA, the team at MasterMind Brain Optimization Centres offers cutting edge Neurofeedback Therapy along with Psychological Counselling Therapy Services drawing on certification in many modalities including: EMDR, Cognitive Behavioral Therapy, Sensorimotor, Mindfulness, and Hypnosis Techniques. We help clients dealing with ADD, ADHD, autism, grief, trauma, anxiety, stress, depression, personality disorders, sleep disorders (insomnia), memory challenges and addiction.
(778) 401-9534 View (778) 401-9534
Photo of Josie Xun Liu, Counsellor in Gabriola, BC
Josie Xun Liu
Counsellor, MCP, RCC
Verified Verified
3 Endorsed
Langley, BC V2Y
Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.
Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.
(431) 306-2504 View (431) 306-2504

See more therapy options for Gabriola

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.