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Online Therapists

Photo of Monika Grunberg, Counsellor in Chemainus, BC
Monika Grunberg
Counsellor, MEd, RCC
Verified Verified
Courtenay, BC V9N
She specializes in emotion-focussed and attachment-based therapies for families, couples and individuals who have histories of troubled relationships.
Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. Prior to completing her degree she worked primarily doing therapy with traumatized women and children in the Greater Vancouver area. She moved to the Comox Valley and began full-time private practice in 1998.
She specializes in emotion-focussed and attachment-based therapies for families, couples and individuals who have histories of troubled relationships.
Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. Prior to completing her degree she worked primarily doing therapy with traumatized women and children in the Greater Vancouver area. She moved to the Comox Valley and began full-time private practice in 1998.
(548) 708-8335 View (548) 708-8335
Photo of Laura Jean Gardham, Counsellor in Chemainus, BC
Laura Jean Gardham
Counsellor, MACP, CCC, RCC
Verified Verified
Abbotsford, BC V2T
As a counsellor I am passionate about supporting children, teens and adults, as well as couples on their life journey: past, present & future. I consider myself an attachment based, trauma-informed and adoption competent counsellor. I also have a heart for helping parents to be the parent their child needs. Providing a safe and non-judgmental space to make sense of your experiences is my primary goal. My strength-based, client-centred approach, aims to support you to: strengthen connections, enhance skills, build resilience, heal from your own experiences, and to enjoy healthy relationships.
As a counsellor I am passionate about supporting children, teens and adults, as well as couples on their life journey: past, present & future. I consider myself an attachment based, trauma-informed and adoption competent counsellor. I also have a heart for helping parents to be the parent their child needs. Providing a safe and non-judgmental space to make sense of your experiences is my primary goal. My strength-based, client-centred approach, aims to support you to: strengthen connections, enhance skills, build resilience, heal from your own experiences, and to enjoy healthy relationships.
(506) 308-2604 View (506) 308-2604
Photo of Nelson Szeto, Counsellor in Chemainus, BC
Nelson Szeto
Counsellor, MCP, RCC-ACS
Verified Verified
5 Endorsed
Burnaby, BC V5H
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
(778) 716-3889 View (778) 716-3889
Photo of Sandy Kirkwood, Counsellor in Chemainus, BC
Sandy Kirkwood
Counsellor, MA, RCC
Verified Verified
7 Endorsed
Vancouver, BC V6Z
I use trauma-informed, attachment-based methods.
Hello and welcome! I hope I can be of service to you in your healing journey. My intention as a therapist is that you feel heard and understood as you expand your self-knowledge and move towards your goals. I bring curiosity, compassion, warmth and respect to this work. I view my role as that of co-inquirer into the larger perspective of what might be going on for you. Through deep and intuitive listening, I often find connections between your current situation and what might be truly at issue. We may look at learned patterns and coping methods that are no longer serving you. Some of those patterns may have come from unaddressed tr
I use trauma-informed, attachment-based methods.
Hello and welcome! I hope I can be of service to you in your healing journey. My intention as a therapist is that you feel heard and understood as you expand your self-knowledge and move towards your goals. I bring curiosity, compassion, warmth and respect to this work. I view my role as that of co-inquirer into the larger perspective of what might be going on for you. Through deep and intuitive listening, I often find connections between your current situation and what might be truly at issue. We may look at learned patterns and coping methods that are no longer serving you. Some of those patterns may have come from unaddressed tr
(778) 719-6671 View (778) 719-6671
Photo of Katrina Kaiser, Clinical Social Work/Therapist in Chemainus, BC
Katrina Kaiser
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Vancouver, BC V6B
For work with children and families, I draw on attachment-based interventions including Theraplay and my training as a Circle of Security Parenting (COSP) Facilitator.
I specialize in the treatment of trauma-related symptoms, anxiety, depression, relationship issues, grief and loss, life transitions, parenting support, and attachment wounds unique to those who have been adopted. Most people have experienced challenges in their life and it is normal to feel stuck, lost, or confused as a result of what we have experienced. People have the resources and inner wisdom to heal and by working together we can integrate those painful experiences so they do not remain in the present causing emotional pain and disturbance.
For work with children and families, I draw on attachment-based interventions including Theraplay and my training as a Circle of Security Parenting (COSP) Facilitator.
I specialize in the treatment of trauma-related symptoms, anxiety, depression, relationship issues, grief and loss, life transitions, parenting support, and attachment wounds unique to those who have been adopted. Most people have experienced challenges in their life and it is normal to feel stuck, lost, or confused as a result of what we have experienced. People have the resources and inner wisdom to heal and by working together we can integrate those painful experiences so they do not remain in the present causing emotional pain and disturbance.
(778) 650-4755 View (778) 650-4755
Photo of Amanjot Kaur Gill, Clinical Social Work/Therapist in Chemainus, BC
Amanjot Kaur Gill
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Delta, BC V4C
Student counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
Student counselling, procrastination, anxiety, depression, ADHD, obsessive compulsive disorder treatment, mental health crisis advocacy and consultation, mood disorders, suicidal ideation, psychosis, grief and loss, sexual assault trauma, domestic abuse, intergenerational trauma, ICBC claims assessments, mental health assessments and recommendations, co-parent counselling, child therapy, couples counselling, hear the child reports.
(587) 316-9747 View (587) 316-9747
Photo of Lazzaro Pisu in Chemainus, BC
Lazzaro Pisu
DHP, CHI, NGH, MCH
Verified Verified
Vancouver, BC V6Z
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
(855) 680-3228 View (855) 680-3228
Photo of Andrew Neufeld, Counsellor in Chemainus, BC
Andrew Neufeld
Counsellor, MC, RCC, RMFT-SQ
Verified Verified
3 Endorsed
Delta, BC V4K
I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.
I enjoy working with clients from many different backgrounds. I have extensive experience working with individuals, couples, and families who are struggling and are looking to invest in their own future and those of their loved ones. I have worked in private practice as well as in a hospital setting and am very comfortable with the wide range of mental illness and relationship issues and welcome any clients struggling with mild mental health or relationship issues up to severe cases in each area. I only ask that clients want to move forward.
(866) 957-9897 View (866) 957-9897
Photo of Marie José Dhaese, Counsellor in Chemainus, BC
Marie José Dhaese
Counsellor, PhD, RCC, ATR, RPT-S, CPT-S
Verified Verified
Parksville, BC V9P  (Online Only)
I am an adult/child/youth and family therapist and clinical consultant in private practice. As well as being a Registered Clinical Counsellor (RCC), I am a Registered Art Therapist (ATR and BCATR), a Registered Play Therapist Supervisor (RPT-S), and a certified Play Therapist Supervisor (CPT-S). I celebrate 45+ years experience as a counsellor psychotherapist and 35 years teaching internationally the therapeutic methods I have developed called Holistic Expressive Therapy. For 34 years, I have taught courses at the Justice Institute of British Columbia where a certificate on my approach to therapy is offered.
I am an adult/child/youth and family therapist and clinical consultant in private practice. As well as being a Registered Clinical Counsellor (RCC), I am a Registered Art Therapist (ATR and BCATR), a Registered Play Therapist Supervisor (RPT-S), and a certified Play Therapist Supervisor (CPT-S). I celebrate 45+ years experience as a counsellor psychotherapist and 35 years teaching internationally the therapeutic methods I have developed called Holistic Expressive Therapy. For 34 years, I have taught courses at the Justice Institute of British Columbia where a certificate on my approach to therapy is offered.
(855) 668-6003 View (855) 668-6003
Photo of Tarnia Pickard, Counsellor in Chemainus, BC
Tarnia Pickard
Counsellor, RCC, MEd, BEd, BA
Verified Verified
Surrey, BC V4N  (Online Only)
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting.
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting.
(807) 790-6599 View (807) 790-6599
Photo of Wayfinding Psychology by Dr. Megan Suehn, R. Psych, Psychologist in Chemainus, BC
Wayfinding Psychology by Dr. Megan Suehn, R. Psych
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Burnaby, BC V3N  (Online Only)
Waitlist for new clients
Affirming LGBTQIA+ people of all ethnicities and backgrounds. Recovery from grief, & life transitions of career shifts or immigration. Revitalization from burnout and trauma. Strengthening marriages, families, & other relationships for success. Supporting front line workers like police, nurses, doctors, therapists, & other caregivers. I help you integrate aspects of your identity and learn to navigate more comfortable, safer, and healthier relationships with family, friends, and community. Helping you grow into your favourite self: from one member of the queer community to another. (Please note: I only offer online counselling).
Affirming LGBTQIA+ people of all ethnicities and backgrounds. Recovery from grief, & life transitions of career shifts or immigration. Revitalization from burnout and trauma. Strengthening marriages, families, & other relationships for success. Supporting front line workers like police, nurses, doctors, therapists, & other caregivers. I help you integrate aspects of your identity and learn to navigate more comfortable, safer, and healthier relationships with family, friends, and community. Helping you grow into your favourite self: from one member of the queer community to another. (Please note: I only offer online counselling).
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Photo of Strength Counselling Services, Counsellor in Chemainus, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Delta, BC V4K  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(873) 363-1012 View (873) 363-1012
Photo of Francis Laver, Registered Social Worker in Chemainus, BC
Francis Laver
Registered Social Worker, MSW, RSW
Verified Verified
Heriot Bay, BC V0P  (Online Only)
Transition, trauma, conflict, loss, and grief are some of the many human experiences that should be acknowledged, witnessed and supported. Whilst you may be at a challenging point in your life journey, I recognise that trust is needed for you to honour your experiences, memories and emotions safely. My role is to assist you through these periods of questioning and uncertainty.
Transition, trauma, conflict, loss, and grief are some of the many human experiences that should be acknowledged, witnessed and supported. Whilst you may be at a challenging point in your life journey, I recognise that trust is needed for you to honour your experiences, memories and emotions safely. My role is to assist you through these periods of questioning and uncertainty.
(431) 813-4954 View (431) 813-4954
Photo of Strength Counselling Services, Counsellor in Chemainus, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Langley, BC V3A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 764-1132 View (778) 764-1132
Photo of Andrea Pastoor, Marriage & Family Therapist in Chemainus, BC
Andrea Pastoor
Marriage & Family Therapist, Andrea Pastoor, MAMFT, RCC
Verified Verified
3 Endorsed
Langley, BC V1M
I am passionate about walking alongside couples as they navigate the challenges of family life. As an international adoptee, I aim to bring a sense of compassion as I work alongside individuals, children and families in a collaborative and client-centered approach where every individual's voice is heard. I aim to come alongside those with neurodiverse backgrounds and provide a safe, accepting, and warm environment to process life together. I work with various individuals who are working through grief, anxiety, depression, trauma, abuse as well as adoption related concerns such as rejection, identity issues and relational issues
I am passionate about walking alongside couples as they navigate the challenges of family life. As an international adoptee, I aim to bring a sense of compassion as I work alongside individuals, children and families in a collaborative and client-centered approach where every individual's voice is heard. I aim to come alongside those with neurodiverse backgrounds and provide a safe, accepting, and warm environment to process life together. I work with various individuals who are working through grief, anxiety, depression, trauma, abuse as well as adoption related concerns such as rejection, identity issues and relational issues
(343) 338-5173 View (343) 338-5173
Photo of Audree McIvor, Counsellor in Chemainus, BC
Audree McIvor
Counsellor, RCC, MA, CCC
Verified Verified
3 Endorsed
Vancouver, BC V5K
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.
(431) 430-2007 View (431) 430-2007
Photo of Ashleigh Martinflatt, Counsellor in Chemainus, BC
Ashleigh Martinflatt
Counsellor, MSW, RSW, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9R
Change can be hard....but you have got this! Hello, my name is Ashleigh and I have over 15 years of providing counselling and social work support to children, youth and adults. My work is focused on trauma, parenting and parenting-related challenges, blended families, adoption, foster care, and working with children and youth who are navigating challenges. I also work with individuals who are experiencing anxiety, stress and life challenges. I look forward to connecting with you and walking alongside you and or your children/youth on a journey to wellness.
Change can be hard....but you have got this! Hello, my name is Ashleigh and I have over 15 years of providing counselling and social work support to children, youth and adults. My work is focused on trauma, parenting and parenting-related challenges, blended families, adoption, foster care, and working with children and youth who are navigating challenges. I also work with individuals who are experiencing anxiety, stress and life challenges. I look forward to connecting with you and walking alongside you and or your children/youth on a journey to wellness.
(343) 309-9750 View (343) 309-9750
Photo of Dr. Jessica Olsen, Pre-Licensed Professional in Chemainus, BC
Dr. Jessica Olsen
Pre-Licensed Professional, PhD
Verified Verified
3 Endorsed
Victoria, BC V8Z
If you struggle to find meaning in your life, or feel lost at the moment, I offer a gentle space to reconnect to your own inner wisdom and move forward with confidence and new hope. I feel deeply connected to working with people with intense burdens of anxiety, depression, grief, and childhood trauma.
If you struggle to find meaning in your life, or feel lost at the moment, I offer a gentle space to reconnect to your own inner wisdom and move forward with confidence and new hope. I feel deeply connected to working with people with intense burdens of anxiety, depression, grief, and childhood trauma.
(647) 697-3438 View (647) 697-3438
Photo of Valerie Hoock, Counsellor in Chemainus, BC
Valerie Hoock
Counsellor, MAMFT, RCC
Verified Verified
Surrey, BC V3W
Val would be privileged to walk with you through whatever challenge or distress you are encountering such as depression, anxiety, grief and loss, relational issues, chronic pain, trauma, or life transitions.
Val would be privileged to walk with you through whatever challenge or distress you are encountering such as depression, anxiety, grief and loss, relational issues, chronic pain, trauma, or life transitions.
(604) 239-4923 View (604) 239-4923
Photo of Erin Laird, Counsellor in Chemainus, BC
Erin Laird
Counsellor, MA, RCC
Verified Verified
Victoria, BC V8P
You're in emotional and physical agony. You're anxious, depressed, stuck, and looking for relief. You desire to feel healthy and whole. You are not alone. I value relationship building, and with an attitude of curiosity can hold the emotional space for you to search and stretch. With trust firmly established, I thoughtfully and sensitively advocate for action. It is my honour and privilege to walk along side you on your journey. Believing us to be created with an innate need, and desire, for living in community, collaborative work is the foundation of my practice.
You're in emotional and physical agony. You're anxious, depressed, stuck, and looking for relief. You desire to feel healthy and whole. You are not alone. I value relationship building, and with an attitude of curiosity can hold the emotional space for you to search and stretch. With trust firmly established, I thoughtfully and sensitively advocate for action. It is my honour and privilege to walk along side you on your journey. Believing us to be created with an innate need, and desire, for living in community, collaborative work is the foundation of my practice.
(866) 977-6936 View (866) 977-6936

See more therapy options for Chemainus

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.