Attachment-based Therapists in Charlie Lake, BC
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Inner Ease Counselling and Coaching
Counsellor, RPC
Verified Verified
Chetwynd, BC V0C
It can be a huge step reaching out for help, and I would love to be of support. I am passionate about providing my clients with a safe, non-judgmental space to work through the issues that are standing in the way of living the life they want. I work with issues related to anxiety, depression, grief, trauma, life transitions and struggles with self-worth. With a collaborative and holistic approach, I support people to develop the skills required to address their individual challenges, building their sense of personal strength and improving their well-being.
It can be a huge step reaching out for help, and I would love to be of support. I am passionate about providing my clients with a safe, non-judgmental space to work through the issues that are standing in the way of living the life they want. I work with issues related to anxiety, depression, grief, trauma, life transitions and struggles with self-worth. With a collaborative and holistic approach, I support people to develop the skills required to address their individual challenges, building their sense of personal strength and improving their well-being.
Return to Wholeness Healing Services
Psychiatric Nurse, RN, BScN
Verified Verified
Chetwynd, BC V0C (Online Only)
Hi I'm Neseret. I am a mental health advocate with 17 years of experience as a Psychiatric RN. I support adults and at risk youth and their families with a wide range of mental health conditions, as they navigate the current mental health system, as well as implement metabolic therapies including the ketogenic diet, to go from struggling with anxiety, depression, bipolar disorder, psychosis, food addiction, weight gain, brain fog, lack of motivation, feeling suicidal and numb to experiencing mental clarity, mood stability, healthy weight loss, peace of mind, HOPE, and a sense of control.
Hi I'm Neseret. I am a mental health advocate with 17 years of experience as a Psychiatric RN. I support adults and at risk youth and their families with a wide range of mental health conditions, as they navigate the current mental health system, as well as implement metabolic therapies including the ketogenic diet, to go from struggling with anxiety, depression, bipolar disorder, psychosis, food addiction, weight gain, brain fog, lack of motivation, feeling suicidal and numb to experiencing mental clarity, mood stability, healthy weight loss, peace of mind, HOPE, and a sense of control.
Finding Balance Counselling and Consulting
Counsellor, MACP, RCC, CPT, BCRPT, DVATI
Verified Verified
Hudson's Hope, BC V0C
The world we live in is complex, fast moving, and often overwhelming. For so many children, teens and adults the ability to calm our minds, decompress from the stress of deadlines and schedules, and develop the unique qualities that make us individual, simply isn't available. Anxiety, stress and frustration can lead to challenging behaviours, withdrawal from family and friends, depression, decreased confidence, and distance from our usual pleasure in hobbies, sports and work. Counselling is about growing your strengths and being empowered to step beyond those events or challenges that have left you feeling vulnerable or wounded.
The world we live in is complex, fast moving, and often overwhelming. For so many children, teens and adults the ability to calm our minds, decompress from the stress of deadlines and schedules, and develop the unique qualities that make us individual, simply isn't available. Anxiety, stress and frustration can lead to challenging behaviours, withdrawal from family and friends, depression, decreased confidence, and distance from our usual pleasure in hobbies, sports and work. Counselling is about growing your strengths and being empowered to step beyond those events or challenges that have left you feeling vulnerable or wounded.
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.