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Check out counsellors located nearby or offering teletherapy in British Columbia below.

More Therapists Nearby

Photo of Healing Spaces, Counsellor in Barriere, BC
Healing Spaces
Counsellor, RCC, MACP, MAL
Verified Verified
1 Endorsed
Sun Peaks, BC V0E
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
(877) 325-7484 View (877) 325-7484

Online Therapists

Photo of Niki Connor, Counsellor in Barriere, BC
Niki Connor
Counsellor, MACP, RCC, RPC, BA Psyc
Verified Verified
Vernon, BC V1T  (Online Only)
Hello, I'm Niki, very nice to meet you. Chances are you are noticing that some things in your life just aren't working anymore. There are some life events that impact our emotional well-being. Sometimes they are easier to overcome than others. Those that are not easily managed can lead to prolonged mental health concerns such as depression, anxiety, addiction, and others. In therapy, I can help you to work through the process of healing. I have a genuine and compassionate approach that I bring to each session. I hope to help you find emotional health.
Hello, I'm Niki, very nice to meet you. Chances are you are noticing that some things in your life just aren't working anymore. There are some life events that impact our emotional well-being. Sometimes they are easier to overcome than others. Those that are not easily managed can lead to prolonged mental health concerns such as depression, anxiety, addiction, and others. In therapy, I can help you to work through the process of healing. I have a genuine and compassionate approach that I bring to each session. I hope to help you find emotional health.
(604) 260-0535 View (604) 260-0535
Photo of Magdalena Tornyai, Counsellor in Barriere, BC
Magdalena Tornyai
Counsellor, MA, MEd, RCC, CCC
Verified Verified
Kamloops, BC V2B
Welcome to Safe Have Holistic Counselling – My name is Magdalena. Through Safe Haven, I will provide you with a range of options and modalities to help you heal and find ways to be happy, content, and free from whatever hurt and pain you are carrying with you at this time. So many people struggle through life on their own. Maybe you’re here because you’re feeling depressed, anxious and insecure – maybe you feel stuck in life and don’t know how to move forward. Perhaps you are here because you are struggling in your relationships, or you feel alone as you move through life. Let me be your Safe Haven.
Welcome to Safe Have Holistic Counselling – My name is Magdalena. Through Safe Haven, I will provide you with a range of options and modalities to help you heal and find ways to be happy, content, and free from whatever hurt and pain you are carrying with you at this time. So many people struggle through life on their own. Maybe you’re here because you’re feeling depressed, anxious and insecure – maybe you feel stuck in life and don’t know how to move forward. Perhaps you are here because you are struggling in your relationships, or you feel alone as you move through life. Let me be your Safe Haven.
(855) 775-6809 View (855) 775-6809
Photo of Laura Hartell, Counsellor in Barriere, BC
Laura Hartell
Counsellor, MA, RCC, CCC
Verified Verified
4 Endorsed
Vernon, BC V1T
If you've passed the point of trying to merely alleviate symptoms and want to address the root causes of your struggle, I am a therapist that is ready and able to help you do that. I provide a stable and supportive environment that enables you to “go there” in safety, and I consistently provide opportunities and encouragement for you to do so. My clients find me to be highly insightful, effective in the use of analogies and metaphor to increase self-awareness and self-understanding, empathetic, and easy to be vulnerable with. I am non-judgmental, and possess the ability to both meet people where they’re at and to help them shift.
If you've passed the point of trying to merely alleviate symptoms and want to address the root causes of your struggle, I am a therapist that is ready and able to help you do that. I provide a stable and supportive environment that enables you to “go there” in safety, and I consistently provide opportunities and encouragement for you to do so. My clients find me to be highly insightful, effective in the use of analogies and metaphor to increase self-awareness and self-understanding, empathetic, and easy to be vulnerable with. I am non-judgmental, and possess the ability to both meet people where they’re at and to help them shift.
(709) 700-3692 View (709) 700-3692
Photo of Heidi McSweeney, Counsellor in Barriere, BC
Heidi McSweeney
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
Kamloops, BC V2C
Are you struggling to keep up with the many demands of life? Do you feel disconnected from yourself and those around you? Does past trauma affect your ability to feel safe in the present? Are you tired of navigating systems that don’t make sense or support you? You are not alone! We are all biologically wired for love and connection, but when you fight each day to keep your head above water it can be extremely isolating and asking for help might feel scary and overwhelming. I would like to assure you that you are worthy of help and compassionate support is available to you and your family.
Are you struggling to keep up with the many demands of life? Do you feel disconnected from yourself and those around you? Does past trauma affect your ability to feel safe in the present? Are you tired of navigating systems that don’t make sense or support you? You are not alone! We are all biologically wired for love and connection, but when you fight each day to keep your head above water it can be extremely isolating and asking for help might feel scary and overwhelming. I would like to assure you that you are worthy of help and compassionate support is available to you and your family.
(506) 526-0127 View (506) 526-0127
Photo of Tammy S Thielman, Registered Social Worker in Barriere, BC
Tammy S Thielman
Registered Social Worker, BSW , MSW , RSW, EMDR-CT, PRO-EFW
Verified Verified
3 Endorsed
Salmon ARM, BC V1E
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
(778) 766-5438 View (778) 766-5438
Photo of Jennifer Gardiner Counselling Services, Counsellor in Barriere, BC
Jennifer Gardiner Counselling Services
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Kamloops, BC V2C
My goal as a counsellor is to create a safe and supportive space using a strengths-based approach. Together, we will explore stressors and concerns, set goals, and celebrate accomplishments. I offer 10 minute consultations where we discuss your hopes and goals for counselling. I work with youth, adults and couples who are experiencing anxiety, depression, relationship concerns and sexual difficulties, and life transitions. I also am experienced in working with trauma and PTSD, specifically historical childhood sexual abuse and sexualized violence.
My goal as a counsellor is to create a safe and supportive space using a strengths-based approach. Together, we will explore stressors and concerns, set goals, and celebrate accomplishments. I offer 10 minute consultations where we discuss your hopes and goals for counselling. I work with youth, adults and couples who are experiencing anxiety, depression, relationship concerns and sexual difficulties, and life transitions. I also am experienced in working with trauma and PTSD, specifically historical childhood sexual abuse and sexualized violence.
(581) 333-4023 View (581) 333-4023
Photo of Caroline Miege Counselling, Counsellor in Barriere, BC
Caroline Miege Counselling
Counsellor, MEd, BSW, CCC, RSW
Verified Verified
2 Endorsed
Salmon ARM, BC V1E
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, and ACT. EMDR.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, and ACT. EMDR.
(431) 532-5603 View (431) 532-5603
Photo of Shauna Middleton, Counsellor in Barriere, BC
Shauna Middleton
Counsellor, RSW
Verified Verified
1 Endorsed
Kamloops, BC V2C
Firstly, congratulations on taking this admirable step on your journey of healing, and growth. It is not easy to make the decision to speak to a stranger about the things that trouble us. I am honoured that you are considering inviting me to walk alongside you at this time. I believe that all human behaviours serve a purpose, and you have likely found this page by recognizing that your current coping strategies are no longer serving you as they once did. I also believe that you are the expert of yourself and your innate ability to heal and find the answers you seek already exist within you.
Firstly, congratulations on taking this admirable step on your journey of healing, and growth. It is not easy to make the decision to speak to a stranger about the things that trouble us. I am honoured that you are considering inviting me to walk alongside you at this time. I believe that all human behaviours serve a purpose, and you have likely found this page by recognizing that your current coping strategies are no longer serving you as they once did. I also believe that you are the expert of yourself and your innate ability to heal and find the answers you seek already exist within you.
(548) 489-0959 View (548) 489-0959

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.