Therapists in Aldergrove, BC

Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism

Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.

I have been practicing as a clinical counsellor for almost 20 years. I have experience working with individuals who are hoping to make positive changes in their lives. My goal is to help you make those changes as effectively as possible. I believe individuals choose therapy when they have been unsuccessful in making changes on their own. A good therapist can both support you and guide you as you stay committed to the change process.

While searching for a clinical counsellor, you may be at the second stage of change where you are contemplating how to manage the challenges in your life. At this contemplative stage you may be seeking support and guidance in an attempt to understand and create change in your life.

Hi! I’m Amanda. I provide gentle, holistic, and compassionate care to people of a wide variety of ages and backgrounds. Do you find yourself feeling lonely amongst other people? Do you struggle with understanding why you feel the way you do? Do you want to feel more comfortable in yourself, understand your emotions, and feel internally more sturdy and aligned?

Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.

Immediate weekend and evening availability for new clients in Vancouver, Coquitlam, Cobble Hill and Maple Ridge. We are compassionate, experienced and effective multi-cultural, neuro-diversity affirming Relationship and Trauma counsellors who have served our community for many years. If you are in conflict with the significant people in your life or have experienced a traumatic event in the past that you are still struggling with today, look no further. We will work with you to access your inner resources to heal and to empower you to build healthy, peaceful and loving relationships, and to make meaningful connections with others.

We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.

We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.

Stuck in your relationship? Feeling misunderstood, blamed, or attacked? Arguments and conflict weighing you down? Feeling empty or disconnected, frightened to speak your needs? If you're struggling in your relationships repeating the same pattern and in need of a way forward contact me today for your FREE 15 minute consultation. I am a relationship therapist whose aim is to help others gain insight into the problem patterns of behaviour we often fall victim to. Break-free of the painful cycles of the past. Contact me today to learn how you can enjoying the love and connection you deserve.

Feeling anxious, depressed or stressed? Is legal counsel requesting anger management sessions? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Take the first step, help awaits! Reach out! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which include trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. All of which foster reflection, healing, self discovery, growth & transformation to inner peace.

Welcome, I am so glad you are here. Finding a therapist you connect with can feel daunting; that's why I will prioritize your comfort and safety every step of the way to foster the healing power of our therapeutic relationship. I am committed to using a trauma-informed and anti-oppressive approach to help you heal, grow, explore who you are, and make the changes you seek in your life. Whether you are experiencing overwhelming emotions, relationship issues, mental health challenges, or the impact of trauma, I will offer tools to help you connect to your inner wisdom, strengths, resilience, and re-alignment with your values.

Dear clients, I am sending you my warmest greetings as you take this incredible step of showing up for yourself here. Life could be unbearable and confusing at times. I believe that the complexity of life is sometimes beyond words, but never beyond love and the desire to connect with ourselves. It is my hope to meet you and honor your life stories with compassion, love, and a true desire to listen. I look forward to going on this amazing journey with you, one in which we explore the peace, love, and light within you through developing practical ways of healing that suit you the most.

Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!

When our experiences become too overwhelming, confusing or distressing to navigate alone, therapy can be one of the most powerful containers offered to us. Together, we uncover patterns that no longer serve you, identifying the narratives that are healing or unhelpful, and learn to balance the tension of opposites. To be human is to suffer. We can learn to be in relationship with our pain by learning to be with our bodies. When we listen from within, we can step into our fullest selves with dignity, grace and consciousness. It's my privilege to walk your unique path of purpose and acceptance.

Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.

Jessica is a skilled and experienced counsellor committed to helping individuals, couples, and families create effective and lasting change. She is experienced with a variety of presenting issues. These issues include relationship struggles, separation and divorce, stress, anxiety and depression, life transitions, parenting, grief/loss, and personal growth.

Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.