Photo of Hao Yen Lim, Counsellor in Aldergrove, BC
Hao Yen Lim
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Aldergrove, BC V4W
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
Hurting people hurt people, but they also tend to hurt themselves in the long run. The need for an unbiased and non-judgemental person to talk to can serve to provide a sense of relief from the stress you may be facing in the moment. I believe that is what we may need in our lives, and I am able to serve you in this area. For whatever your needs may be, I will tailor the treatment plan accordingly and strive to find the best approach to meet them.
(778) 717-2344 View (778) 717-2344

More Therapists Nearby

Photo of Loretta Thorgeirson, Counsellor in Aldergrove, BC
Loretta Thorgeirson
Counsellor, MEd, BEd, BA
Verified Verified
1 Endorsed
Langley, BC V3A
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
(604) 532-5340 View (604) 532-5340
Photo of Jane Yoon in Aldergrove, BC
Jane Yoon
MA
Verified Verified
Langley, BC V3A
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
(604) 532-5340 View (604) 532-5340
Photo of Strength Counselling Services, Counsellor in Aldergrove, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Maple Ridge, BC V2W  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(548) 490-1498 View (548) 490-1498
Photo of Erin Miller Schumann, Counsellor in Aldergrove, BC
Erin Miller Schumann
Counsellor, MCP-AT, RCC
Verified Verified
2 Endorsed
Langley, BC V1M
I am a Registered Clinical Counsellor and Counselling Art Therapist. I am CVAP and FNHA qualified. I believe that everyone should have access to holistic equity-based counselling. As such, I am passionate about creating a safe, respectful, and validating space for you to explore your mental health and lived experiences through traditional talk therapy with the option of art and the art making process. Sometimes words do not get our important thoughts and feelings quite right, and art can be a great way to explore what lies within. No art experience needed!
I am a Registered Clinical Counsellor and Counselling Art Therapist. I am CVAP and FNHA qualified. I believe that everyone should have access to holistic equity-based counselling. As such, I am passionate about creating a safe, respectful, and validating space for you to explore your mental health and lived experiences through traditional talk therapy with the option of art and the art making process. Sometimes words do not get our important thoughts and feelings quite right, and art can be a great way to explore what lies within. No art experience needed!
(819) 410-9576 View (819) 410-9576
Photo of Crossroads Collective, Counsellor in Aldergrove, BC
Crossroads Collective
Counsellor, MA, RCC, CCC
Verified Verified
Langley, BC V3A
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
(778) 717-6880 View (778) 717-6880
Photo of Lisa Moore Clinical Counselor & Play Therapy Supvr, Counsellor in Aldergrove, BC
Lisa Moore Clinical Counselor & Play Therapy Supvr
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Langley, BC V3A
Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
(506) 496-0739 View (506) 496-0739
Photo of Vitality Collective Counselling Centres, Counsellor in Aldergrove, BC
Vitality Collective Counselling Centres
Counsellor, MA, RCC, CCC
Verified Verified
4 Endorsed
Langley, BC V2Y
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our team consists of 20+ therapists who are uniquely skilled to help you heal and thrive. The research in counselling and therapy demonstrates that about 70% of what accounts for the outcome or change in therapy is based on the therapeutic relationship between your therapist and you. Therefore, it is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional.
We believe that therapy is for everyone. With offices located in Surrey, Vancouver, and Chilliwack, our team consists of 20+ therapists who are uniquely skilled to help you heal and thrive. The research in counselling and therapy demonstrates that about 70% of what accounts for the outcome or change in therapy is based on the therapeutic relationship between your therapist and you. Therefore, it is so important to ensure the right fit; to make sure you feel understood and that you can trust your counsellor to be compassionate, non-judgemental, and professional.
(604) 256-7769 View (604) 256-7769
Photo of Shannon Lawrence, Counsellor in Aldergrove, BC
Shannon Lawrence
Counsellor, RPC-C, CYT, Grief
Verified Verified
2 Endorsed
Langley, BC V3A
Are you stuck at a crossroads and unsure which road to take? Let me assist you in teaching you the skills you need to grow yourself and your children. I can help your child deal with unexpected life struggles and behaviors. Or, are YOU struggling with a recent separation/divorce or anxiety? I have experience in Child Therapy and CBT. Autism, Anxiety, Relationship Concerns, Parenting, and Grief Therapy. I can be utilized as an Associate Counsellor and Child & Youth Therapist. I aim to help you support your child, family, and yourself in your journey right now. Feel free to reach out today.
Are you stuck at a crossroads and unsure which road to take? Let me assist you in teaching you the skills you need to grow yourself and your children. I can help your child deal with unexpected life struggles and behaviors. Or, are YOU struggling with a recent separation/divorce or anxiety? I have experience in Child Therapy and CBT. Autism, Anxiety, Relationship Concerns, Parenting, and Grief Therapy. I can be utilized as an Associate Counsellor and Child & Youth Therapist. I aim to help you support your child, family, and yourself in your journey right now. Feel free to reach out today.
(778) 766-4548 View (778) 766-4548
Photo of Strength Counselling Services, Counsellor in Aldergrove, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Langley, BC V3A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 764-1132 View (778) 764-1132
Photo of Julia Siedlanowska, Counsellor in Aldergrove, BC
Julia Siedlanowska
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Langley, BC V3A
Not accepting new clients
No longer seeing in-person clients in Langley. On maternity leave October 2023- April 2024. "You can't cross the sea merely by standing and staring at the water." -Rabindranath Tagore. Whether you have tried many therapists, or have never been to therapy, I am comfortable working with people who are skeptical about the counselling process. I bring a trauma-informed lens to counselling to help you work through tricky moments from the past and present that we may or may not be entirely aware of. I have a person-centred approach, which means that I work collaboratively with you, at your own pace.
No longer seeing in-person clients in Langley. On maternity leave October 2023- April 2024. "You can't cross the sea merely by standing and staring at the water." -Rabindranath Tagore. Whether you have tried many therapists, or have never been to therapy, I am comfortable working with people who are skeptical about the counselling process. I bring a trauma-informed lens to counselling to help you work through tricky moments from the past and present that we may or may not be entirely aware of. I have a person-centred approach, which means that I work collaboratively with you, at your own pace.
(249) 487-1560 View (249) 487-1560

Online Therapists

Photo of Viviana Ni, Counselling & Art Therapy Services, Counsellor in Aldergrove, BC
Viviana Ni, Counselling & Art Therapy Services
Counsellor, RCC, CCC, RCAT, BCATR, MA
Verified Verified
Richmond, BC V7C
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
“Healing is a beautiful ray of light that you simply need to reach your hand toward.” I believe your personal understanding of your life experiences is of great value, and I am dedicated to collaborating closely with you to tailor a counselling strategy that suits your needs. Viviana deeply appreciates the opportunity to assist clients in fostering self-awareness, self-empathy, and the path to healing, as well as in implementing practical solutions to make everyday tasks more manageable.
(249) 202-2178 View (249) 202-2178
Photo of Deborah English, Counsellor in Aldergrove, BC
Deborah English
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6B
I have extensive experience working with individuals (youth & adults), of all genders and sexual orientations who may be struggling with substance abuse, compulsive behavior, anxiety, depression and/or trauma. I also work with those who are trying to support them. I also work with those who want to improve their self-esteem and those who want to build their communication skills, which includes boundary setting and assertiveness.
I have extensive experience working with individuals (youth & adults), of all genders and sexual orientations who may be struggling with substance abuse, compulsive behavior, anxiety, depression and/or trauma. I also work with those who are trying to support them. I also work with those who want to improve their self-esteem and those who want to build their communication skills, which includes boundary setting and assertiveness.
(778) 764-1737 View (778) 764-1737
Photo of Jenny Lynn Simpson, Counsellor in Aldergrove, BC
Jenny Lynn Simpson
Counsellor, MA , RCC, BEd
Verified Verified
2 Endorsed
Vancouver, BC V5L
Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.
Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.
(249) 496-3124 View (249) 496-3124
Photo of Lavene Noren, Counsellor in Aldergrove, BC
Lavene Noren
Counsellor, RPC
Verified Verified
Burnaby, BC V3J
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
(343) 453-1866 View (343) 453-1866
Photo of Begum Ozeke, Counsellor in Aldergrove, BC
Begum Ozeke
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Squamish, BC V8B
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of childhood abuse, trauma (of physical, combat, emotional, and/or sexual nature) survivors, inter-generational trauma survivors, immigrants and individuals navigating various life transitions, and individuals suffering from Depression, Anxiety, Grief, Emotional regulation difficulties, Substance use problems, and/or PTSD. I also work closely with Indigenous communities and in the past I served on reserve as a clinician.
(778) 949-4014 View (778) 949-4014
Photo of Strength Counselling Services, Counsellor in Aldergrove, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Delta, BC V4K  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(873) 363-1012 View (873) 363-1012
Photo of Barb Gottfried, Counsellor in Aldergrove, BC
Barb Gottfried
Counsellor, MSc, RPC, MPCC
Verified Verified
Parksville, BC V9P
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
I am a Registered Clinical Counsellor with over 30 years of experience providing counselling services to individuals (all ages), couples, families and first responders. I offer respectful, collaborative, holistic, compassionate and goal focused counselling in a safe and supportive environment. I offer a broad spectrum of services ranging from brief solution focused support to intensive psychotherapeutic support, including EMDR. I believe in the value of working collaboratively with my clients, and I have a deep respect and appreciation for diversity.
(778) 655-8538 View (778) 655-8538
Photo of Shivanesce Wellness, Counsellor in Aldergrove, BC
Shivanesce Wellness
Counsellor, RCC, CCC, MCP-AT
Verified Verified
4 Endorsed
Vancouver, BC V6B
We are a a trauma-informed team of Clinical Counsellors, Art Therapists and other health practitioners, experienced in working with teens, youth and adults braving a range of mental health challenges. We offer Individual, Relationship, Group and Online Counselling. We hold an affirming, inclusive, non-pathologizing, culturally-safe, humility-focused and harm-reduction lens in my practice. I hold a Narrative Therapy approach and often blend it with art therapy. W have found that this way, even the people with awkward hide-and-seek relationships with their mental health make consistent progress, despite the resistance.
We are a a trauma-informed team of Clinical Counsellors, Art Therapists and other health practitioners, experienced in working with teens, youth and adults braving a range of mental health challenges. We offer Individual, Relationship, Group and Online Counselling. We hold an affirming, inclusive, non-pathologizing, culturally-safe, humility-focused and harm-reduction lens in my practice. I hold a Narrative Therapy approach and often blend it with art therapy. W have found that this way, even the people with awkward hide-and-seek relationships with their mental health make consistent progress, despite the resistance.
(604) 256-5770 View (604) 256-5770
Photo of Strength Counselling Services, Counsellor in Aldergrove, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
New Westminster, BC V3M  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(867) 670-9708 View (867) 670-9708

See more therapy options for Aldergrove

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.