Atia Bashizadah | Burnout | Identity | Career |
Registered Psychotherapist (Qualifying), Anxiety, Career, Burnout, ADHD, Trauma
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 832-7349
Are you smart, driven, career-focused - and quietly falling apart? On the outside, you seem fine. On the inside, your mind races like a browser with 30 tabs open. You replay conversations, dread your to-do list, and never feel caught up. No matter how much praise you get, it doesn’t land. Your inner critic is loud, and everything feels heavy—like life isn’t fun anymore. You wonder if it’s ADHD, depression, burnout... You’ve tried the books, the walks, the journaling. You tell yourself to “love yourself,” but it feels like a vague idea, not something real. You’re tired of holding it all together and ready to actually feel okay
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down
I take a trauma-informed approach, working with the brain, body, and spirit. I specialize in helping high-achieving, Type A women with ADHD, trauma, and work stress. By uncovering the patterns that keep them stuck, my clients become more present, stop people-pleasing, manage anxiety, and rediscover their authentic selves. Email me for a free consultation!
Call or Email Atia Bashizadah | Burnout | Identity | Career | now for a free 15 minute consultation - (365) 832-7349
Let's Connect (365) 832-7349
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Atia Bashizadah | Burnout | Identity | Career |
Registered Psychotherapist (Qualifying), Anxiety, Career, Burnout, ADHD, Trauma
Call or Email us for a free 15 minute consultation now - (365) 832-7349
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20509 Atia Bashizadah
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2025
Registered Psychotherapist (Qualifying): Atia Bashizadah
Education and Years In Practice
Atia Bashizadah | Burnout | Identity | Career |
Registered Psychotherapist (Qualifying), Anxiety, Career, Burnout, ADHD, Trauma
Call or Email us for a free 15 minute consultation now - (365) 832-7349
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Career Guidance
Expertise
- Autism
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Atia Bashizadah | Burnout | Identity | Career |
Registered Psychotherapist (Qualifying), Anxiety, Career, Burnout, ADHD, Trauma
Call or Email us for a free 15 minute consultation now - (365) 832-7349
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
Atia Bashizadah | Burnout | Identity | Career |
Registered Psychotherapist (Qualifying), Anxiety, Career, Burnout, ADHD, Trauma
Call or Email us for a free 15 minute consultation now - (365) 832-7349
Location
Additional Location
Toronto, ON M4S
(365) 832-7349 Atia Bashizadah | Burnout | Identity | Career |
Registered Psychotherapist (Qualifying), Anxiety, Career, Burnout, ADHD, Trauma
Call for a free consultation now - (365) 832-7349