Astrid Tsai
Registered Psychotherapist, BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 275-3526
Are you looking for a compassionate therapist who will listen non-judgmentally and provide you with the skills and insights that you need to live a rich and meaningful life? Perhaps you have found what you’ve been looking for! I would love to help you on your journey of self-discovery and healing. Talking about your situation is the best way to put things into perspective. I would be honoured to guide you through your challenges with the attention and care that you deserve.
My approach to counselling is warm, caring and recognizes your unique needs as a client. Using proven therapeutic techniques, rooted in CBT and ACT, I strive to develop an ideal action plan that highlights your inherent strengths and helps you live your best life. My goal is to help you understand yourself more deeply and better cope with challenges.
Why not start with a free, confidential call to see how I can be there for you? Reach out by clicking on the website or email links above and let's get started!
Call or Email Astrid Tsai now for a free 15 minute consultation - (289) 275-3526
Let's Connect (289) 275-3526
Finances
Fees
- Individual Sessions $165
Payment Methods
Mastercard, Visa Astrid Tsai
Registered Psychotherapist, BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 275-3526
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008816 Astrid Tsai
- Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2019
- Membership with Ontario Association of Mental Health Professionals 6923-G / 2026
- Degree/Diploma from University of Massachusetts Boston Bachelor of Arts - Psychology / 2009
Education and Years In Practice
Additional Credentials
Astrid Tsai
Registered Psychotherapist, BA, MACP
Feel free to ask about qualifications and training experience. Email or (289) 275-3526
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Coping Skills
Expertise
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Thinking Disorders
- Women's Issues
Astrid Tsai
Registered Psychotherapist, BA, MACP
Do these issues align with your needs? Email or (289) 275-3526
Client Focus
Age
Teen ,
Adults
I also speak
German
Age
Teen ,
Adults
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Strength-Based
- Walk and Talk Therapy (nature therapy)
Astrid Tsai
Registered Psychotherapist, BA, MACP
Ask about what different forms of therapy will be like. Email or (289) 275-3526