Aster Wellness Centre
Group Practice
2550 Shaughnessy Street, 203, Port Coquitlam, BC V3C
Let's Connect (428) 308-1322
Our Team
Life can present challenges that leave us feeling overwhelmed, stuck, or disconnected from ourselves and others. My goal is to provide a supportive, compassionate, and nonjudgmental space where you can explore your experiences, build on your strengths, and develop the tools needed to navigate life's difficulties with greater confidence and resilience.
Life can present challenges that leave us feeling overwhelmed, stuck, or disconnected from ourselves and others. My goal is to provide a supportive, compassionate, and nonjudgmental space where you can explore your experiences, build on your strengths, and develop the tools needed to navigate life's difficulties with greater confidence and resilience.
You don't have to blow up your life to make it better.
Maybe, from the outside, your life looks pretty okay. You have a job, a relationship, a family, friends, responsibilities—and yet something doesn't feel quite right. Maybe you're stuck in the same patterns, struggling with boundaries, overthinking everything, taking on too much responsibility, or wondering why the people in your life seem to push the same buttons over and over again.
Maybe you're tired of feeling like you should have this figured out by now.
You don't have to blow up your life to make it better.
Maybe, from the outside, your life looks pretty okay. You have a job, a relationship, a family, friends, responsibilities—and yet something doesn't feel quite right. Maybe you're stuck in the same patterns, struggling with boundaries, overthinking everything, taking on too much responsibility, or wondering why the people in your life seem to push the same buttons over and over again.
Maybe you're tired of feeling like you should have this figured out by now.
My ideal clients are older teens (16+), adults, and couples who want a space to talk openly without feeling judged. You might be navigating relationship or attachment concerns, anxiety, self-esteem, boundaries, communication, or intimacy. I also support people who are grieving a loss, healing from sexual trauma, or navigating or leaving abusive or violent relationships. You do not need to have everything figured out before coming to therapy. I meet you where you are, help you make sense of what is coming up, and support you in building greater clarity, confidence, and healthier ways of moving forward.
My ideal clients are older teens (16+), adults, and couples who want a space to talk openly without feeling judged. You might be navigating relationship or attachment concerns, anxiety, self-esteem, boundaries, communication, or intimacy. I also support people who are grieving a loss, healing from sexual trauma, or navigating or leaving abusive or violent relationships. You do not need to have everything figured out before coming to therapy. I meet you where you are, help you make sense of what is coming up, and support you in building greater clarity, confidence, and healthier ways of moving forward.
Are you feeling disconnected from yourself, your body, or the important people in your life? You may be carrying some hurt, feeling unsure how to talk about your needs, or hoping to reconnect with pleasure, safety, and belonging. You are not alone.
My work is about supporting those who are navigating challenges around relationships, intimacy, trauma, or major life transitions. I offer sex-positive, trauma-informed therapy for individuals and couples. My practice is LGBTQIA2S+ affirming and supportive of diverse relationship structures. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
Are you feeling disconnected from yourself, your body, or the important people in your life? You may be carrying some hurt, feeling unsure how to talk about your needs, or hoping to reconnect with pleasure, safety, and belonging. You are not alone.
My work is about supporting those who are navigating challenges around relationships, intimacy, trauma, or major life transitions. I offer sex-positive, trauma-informed therapy for individuals and couples. My practice is LGBTQIA2S+ affirming and supportive of diverse relationship structures. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
Hi! My name is Vanessa and I would be honoured to be a part of your journey. I am a therapist from Vancouver, BC that approaches life and its challenges from a holistic perspective. Understandably, there are many other counsellors available and so, it can be overwhelming to choose who you want to work with. A little bit about me: I have been practicing for 4 years now. I am trauma informed and use a mix of approaches such as Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), attachment theory, just to name a few, and am open to learning more.
Hi! My name is Vanessa and I would be honoured to be a part of your journey. I am a therapist from Vancouver, BC that approaches life and its challenges from a holistic perspective. Understandably, there are many other counsellors available and so, it can be overwhelming to choose who you want to work with. A little bit about me: I have been practicing for 4 years now. I am trauma informed and use a mix of approaches such as Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), attachment theory, just to name a few, and am open to learning more.
Hi, I'm Adrienne! Glad you're here. I'm an Individual and Couples Therapist with 20 years of counselling experience, offering appointments in Pitt Meadows and Port Coquitlam. My special interests are helping people find freedom from anxiety, depression and addictions as well as working with couples to strengthen their communication and connection.
I strive to create a relaxed atmosphere where you feel comfortable with being open. I'll offer guidance, practical tools, and challenge you to grow and do hard things.
Hi, I'm Adrienne! Glad you're here. I'm an Individual and Couples Therapist with 20 years of counselling experience, offering appointments in Pitt Meadows and Port Coquitlam. My special interests are helping people find freedom from anxiety, depression and addictions as well as working with couples to strengthen their communication and connection.
I strive to create a relaxed atmosphere where you feel comfortable with being open. I'll offer guidance, practical tools, and challenge you to grow and do hard things.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
Location
Primary Location
Aster Wellness Centre
2550 Shaughnessy Street
203
Port Coquitlam, BC V3C
(428) 308-1322Email Us