Aspen Wellness Centre
MSW RSW, RPysch, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (587) 851-5681
Ready to make a change and lead a happier, healthier life? We are here to help! At the Aspen Wellness Centre, we believe healing is a process that involves self exploration, personal growth and skill development. We start by matching you with a therapist best suited to your needs. We help by providing a supportive, welcoming space, and treatment specializing in grief, trauma, PTSD, anxiety, depression, ADHD, stress, burnout, relationship issues and life transitions. We offer interventions including: EMDR, Accelerated Resolution Therapy, Grief Recovery Method, CBT and more so you can get the support you need to reach your goals.
Our mission is to provide trauma informed care rooted in empathy and compassion. We guide you through processing thoughts and feelings, offering new perspectives, learning tools and strategies, and taking meaningful action toward your goals. We support children, youth, adults, couples and families. Book online or set up a FREE 15 min. phone consult today!
We understand that reaching out for support takes courage, and that you might have questions you want to ask to make sure you find a therapist that is the right fit for you. All of our mental health therapists offer a FREE 15 minute phone consultation so you can book with confidence. We look forward to hearing from you!
Call or Email Aspen Wellness Centre now for a free 15 minute consultation - (587) 851-5681
Let's Connect (587) 851-5681
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alberta School Employee
- Beneva | SSQ
- Big Stone Health Benefits
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BPA
- Canada Life | Great-West Life
- CCWU
- Chamber of Commerce
- CINUP
- ComPsych
- Coughlin & Associates Ltd.
- Cowen
- D.A. Townley
- Desjardins
- Empire Blue Cross Blue Shield
- Empire Life
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- GMS Carriers 49 & 50
- Great-West Life
- Green Shield Canada
- GroupHEALTH
- Humana
- iA Financial Group
- Industrial Insurance
- Johnson
- Johnston Group
- La Capitale
- LiUNA Local 183 & 506
- Manion
- Manitoba Blue Cross
- Manulife
- Medavie Blue Cross
- Medic Construction
- Meridian
- People Corporation
- Public Service Health CarePlan
- RBC Insurance
- RWAM
- SSQ Insurance
- SunLife
- TELUS Adjudicare
- TELUS Health
- Union Benefits
- UV Insurance
- Veterans Affairs Canada
- Workers Compensation Board WCB
- WSIB
Aspen Wellness Centre
MSW RSW, RPysch, CCC
Call or Email us for a free 15 minute consultation now - (587) 851-5681
Qualifications
- Verified by Psychology Today Membership with ACSW Aspen Wellness Centre
- In Practice for 6 years
Education and Years In Practice
Aspen Wellness Centre
MSW RSW, RPysch, CCC
Call or Email us for a free 15 minute consultation now - (587) 851-5681
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Anxiety
Expertise
- ADHD
- Anger Management
- Cancer
- Chronic or Acute Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Veterans
Aspen Wellness Centre
MSW RSW, RPysch, CCC
Call or Email us for a free 15 minute consultation now - (587) 851-5681
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
Bengali ,
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
Bengali ,
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Aspen Wellness Centre
MSW RSW, RPysch, CCC
Call or Email us for a free 15 minute consultation now - (587) 851-5681