Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
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Aspen Therapy & Wellness Counselling- Rana Mahmood

Counsellor, MA, CCC, CT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Us
Let's Connect (825) 502-6072
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Available both in-person and online
1731 29 Street Southwest Calgary, AB T3C
I am gratefully working with clients from different backgrounds and cultures helping them learn how to deal with their emotions and feelings and guide them to find the best solutions for their problems, my goal is to help you and hold your hand while navigating your path.
With empathy and compassion, I provide the following services to my clients, trauma, domestic violence, family conflict, family divorce, communication and relationship issues, sexual assault and sexual abuse, grief and loss, parenting, homelessness, isolation, life transitions, immigration challenges and emotional regulation, anxiety and depression
If you are experiencing challenges in your life, I would love to offer you a safe, non-judgmental space to let you express yourself and build the confidence and the trust in reaching and achieving your goals, I offer you a free consultation session to let you explore more about the services that you are looking for.
Call or Aspen Therapy & Wellness Counselling- Rana Mahmood now for a free 15 minute consultation - (825) 502-6072

Practice at a Glance

Available both in-person and online

1731 29 Street Southwest

Calgary, AB T3C map

(825) 502-6072

Calgary, AB T3H

Website
I specialize in Domestic Violence, Anxiety and Depression 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (825) 502-6072
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT

Practice at a Glance

Available both in-person and online

1731 29 Street Southwest

Calgary, AB T3C map

(825) 502-6072

Calgary, AB T3H

Website
I specialize in Domestic Violence, Anxiety and Depression 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
Call Rana 403 708 0748 for a free 15 minutes consultation.
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call or for a free 15 minute consultation now - (825) 502-6072
"
Call Rana 403 708 0748 for a free 15 minutes consultation.
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call or for a free 15 minute consultation now - (825) 502-6072

Qualifications

    Counsellor: Rana M Mahmood

  • Verified by Psychology Today Licensed by Province of Alberta / 3037 Rana M Mahmood
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Baghdad, Master of Arts in Counseling and Guidance, Graduated 2000
  • Additional Credentials

  • License: The Association of Counselling Therapy of Alberta 3037 / 2025
  • License: Canadian Counselling and Psychotherapy Association 11241683 / 2021
"
Mental Health Commission of Canada-Mental Health First Aid Applied Suicide Intervention Training ASIST
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call or for a free 15 minute consultation now - (825) 502-6072
"
Mental Health Commission of Canada-Mental Health First Aid Applied Suicide Intervention Training ASIST
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call or for a free 15 minute consultation now - (825) 502-6072

Specialties and Expertise

Top Specialties

  • Domestic Violence
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Behavioural Issues
  • Body Image
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
"
I support clients who are dealing with depression or trauma, often connected to their relationships or family experiences. In our first few sessions, we explore challenges in depth and work together to develop a plan that helps you regain a sense of control in your life. Many clients begin to notice a gradual reduction in symptoms within the first month, with continued progress over time.
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call or for a free 15 minute consultation now - (825) 502-6072
"
I support clients who are dealing with depression or trauma, often connected to their relationships or family experiences. In our first few sessions, we explore challenges in depth and work together to develop a plan that helps you regain a sense of control in your life. Many clients begin to notice a gradual reduction in symptoms within the first month, with continued progress over time.
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call or for a free 15 minute consultation now - (825) 502-6072

4 Endorsements

Solafa Ahmed
Solafa Ahmed
PsychologistMScRPsych
Rana is genuine and compassionate, and she always does her very best to meet her clients' needs.
Patricia Morgan
Patricia Morgan
CounsellorMA CCC
Rana has a gentle heart while providing personal experience, insight, and support to our Canadian immigrants. They trust her for good reason.
Divya Sharma
Divya Sharma
Registered Social WorkerBSWMSWRSW
Rana is an exceptional counsellor who brings compassion, professionalism, and strong clinical insight to her work. As a former colleague, I have seen her dedication to providing thoughtful, client-centered care that supports meaningful growth and healing.
Duniaska (Dunia) Rodriguez
Duniaska (Dunia) Rodriguez
CounsellorCCCCCTP-IIMACP
Rana is a skillful counsellor who brings warmth and an empathic presence to her therapeutic sessions. As a former colleague, I have witnessed her professionalism and deep care for clients, especially those who have experienced trauma and domestic violence

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Non-Binary Allied
Single Parent
Transgender Allied

Ethnicity

Asian

I also speak

Arabic

Religion

Muslim

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Non-Binary Allied
Single Parent
Transgender Allied

Ethnicity

Asian

I also speak

Arabic

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call or for a free 15 minute consultation now - (825) 502-6072
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call or for a free 15 minute consultation now - (825) 502-6072

Location

Primary Location

1731 29 Street Southwest

Calgary, AB T3C

(825) 502-6072

Additional Location

Calgary, AB T3H

(825) 502-6072

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call for a free consultation now - (825) 502-6072
Photo of Rana M Mahmood - Aspen Therapy & Wellness Counselling- Rana Mahmood, Counsellor, MA, CCC, CT
Aspen Therapy & Wellness Counselling- Rana Mahmood
Counsellor, MA, CCC, CT
Call for a free consultation now - (825) 502-6072