Asmi Jhaveri, Stephens Counselling
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (343) 337-5394
You can inherit more than a name and a nose — sometimes you inherit the anxiety too: the bracing, the over-functioning, the sense that rest has to be earned. A lot of my work is helping people set down what was never theirs to carry. I see teens, youth, and women, often people of colour navigating life transitions, depression, shaky self-worth, and the kind of trauma that gets passed down quietly across generations. I'm direct but warm, I won't just nod along, and I think the right metaphor can do what a textbook can't. And because feelings don't always translate, I work in English, Hindi, Gujarati and Urdu, and understand Punjabi.
I believe you are not broken, and you don’t need to be fixed. I offer individual therapy for adults navigating anxiety, depression, identity-related stress, life transitions, and relationship challenges. Our work begins with deeply understanding who you are. From there, we clarify what matters to you, identify patterns that may be keeping you stuck.
Our sessions are collaborative, thoughtful, and paced with care. Clients often begin to feel more grounded, more confident in their choices, and more connected to themselves and others as therapy progresses. Supporting people in reconnecting with themselves and creating meaningful change is at the heart of my work.
Call or Email Asmi Jhaveri, Stephens Counselling now for a free 15 minute consultation - (343) 337-5394
Let's Connect (343) 337-5394
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, e-Transfer, Mastercard, Visa Asmi Jhaveri, Stephens Counselling
Registered Psychotherapist (Qualifying), MACP
Call or Email us for a free 15 minute consultation now - (343) 337-5394
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 19667 Supervised by Amy Stephens (Ontario / 823622) Asmi Jhaveri
- In Practice for 1 year
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2026
- Certificate from Certificate from ASIST by Living Works 2025
- Certificate from Certified in Emotionally Focused Individual Therapy (Level 1) 2026
Registered Psychotherapist (Qualifying): Asmi Jhaveri
Education and Years In Practice
Additional Credentials
Asmi Jhaveri, Stephens Counselling
Registered Psychotherapist (Qualifying), MACP
Call or Email us for a free 15 minute consultation now - (343) 337-5394
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Racial Identity
- School Issues
Expertise
- Anxiety
- Career Guidance
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Asmi Jhaveri, Stephens Counselling
Registered Psychotherapist (Qualifying), MACP
Call or Email us for a free 15 minute consultation now - (343) 337-5394
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
South Asian
I also speak
Gujarati ,
Hindi ,
Telugu ,
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
South Asian
I also speak
Gujarati ,
Hindi ,
Telugu ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Asmi Jhaveri, Stephens Counselling
Registered Psychotherapist (Qualifying), MACP
Call or Email us for a free 15 minute consultation now - (343) 337-5394
Location
Additional Location
Virtual across Ontario
Mississauga, ON L5P
(343) 337-5394Nearby Areas
Towns/Cities
Asmi Jhaveri, Stephens Counselling
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (343) 337-5394