Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today Verified by Psychology Today
Connect with Askwith Counselling Services

Available online only
Ottawa, ON K1G
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
Special expertises: Better ADHD self-management, progressing through diagnosis and post-secondary studies, building supportive environments, accessing the right accommodations and services. Also, career issues, choices, and changes are a central hub impacting other life areas. Their astute management spreads beneficial effects throughout the connections.
Academic & Life Success: offering supports in/after post-secondary study, develop-ing effective work/life strategies, bolstering self-empowerment, resilience. Howard combines solution-focused perspectives, positive psychotherapeutic connection, personalized strategies to meet an individual’s specific needs. >18, mid-weekdays, some evenings, pls. email 1st.
Email Askwith Counselling Services now for a free 15 minute consultation
Connect with Askwith Counselling Services

Finances
Fees
- Individual Sessions $135
Payment Methods
ACH Bank transfer, CashInsurance
- Equitable Life of Canada
- Green Shield Canada
- Pacific Blue Cross
- SunLife
Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004651 Howard F Askwith
- In Practice for 27 years
- Attended University of British Columbia, Graduated 1999
- Certificate from Canadian Counselling and Psychotherapy Association National Certification Canadian Certified Counsellor / 1999
Registered Psychotherapist: Howard F Askwith
Education and Years In Practice
Additional Credentials
Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- ADHD
- Career Guidance
- Life Transitions
Expertise
- ADHD Management and Life Success;
- Adoption
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Post-Secondary Accommodation & Academic Success
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Transgender
- Veterans
Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
français intermédiaire, un poquito de español
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
français intermédiaire, un poquito de español
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC
Ask about what different forms of therapy will be like. Email