Asim Therapy

Registered Psychotherapist, MEd (Q)

Verified by Psychology Today
Asim Therapy, MEd (Q), Registered Psychotherapist in Toronto
(647) 490-5831 Website

Asim Therapy

Registered Psychotherapist, MEd (Q)


Location

Toronto, Ontario M6M
Call Mr. Asim Ashraf
(647) 490-5831

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website

I have extensive experience with university and college students, emerging adults, members of marginalized communities, diverse newcomers, and coaching executives. The goals of clients include feeling stuck, mood issues, mind on overdrive, and managing transitions. My integrative approach ensures clients not only survive through therapy but also thrive in all areas of their life (school, career, community, family and so on). Clients can expect they will learn specific ways to challenges and develop behaviour that meets their goals. I offer exclusive online services of email and video counselling.

I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, and Mindfulness-based Interventions. I have been trained in the frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience in supporting individuals and groups. I can help you thrive!

Humans desire to thrive. Contact me about how my online integrative approach can move you from struggling/surviving to strategizing/thriving. A free consultation can help to determine your expectations and the right fit across the virtual connection.

Qualifications

  • Years in Practice: < 2 Years
  • School: University of Toronto
  • Year Graduated: 2018
  • License and Province: #007495 Ontario

Finances

  • Cost per Session: $150
  • Sliding Scale: Yes
Pay By: Paypal, Visa

Additional Credentials

  • Membership: Canadian Counselling and Psychotherapy Association / 10001334
  • Member Since: 2017

Location

Toronto, Ontario M6M
Call Mr. Asim Ashraf
(647) 490-5831

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Mood Disorders
  • Life Transitions
  • Anxiety
Issues
  • ADHD
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Experiencing
  • Grief
  • Internet Addiction
  • Life Coaching
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Peer Relationships
  • Positive Psychotherapy
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Abuse
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
Mental Health
  • Impulse Control Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Asian
I also speak: Hindi, Urdu and French
Faith: Islam
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • HIV / AIDS Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Email Therapy
  • Emotionally Focused
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Video Counselling
Modality
  • Individuals
Video/Skype
  • Online Counselling

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 22 Apr 2019
Asim Therapy, MEd (Q), Registered Psychotherapist in Toronto

Asim Therapy

Registered Psychotherapist, MEd (Q)