Asian Therapists in Fort Erie, ON
Adrienne (Sharma) Richardson
Registered Psychotherapist, (RP), PhD, MSEd, OCT, CSAT
Verified Verified
1 Endorsed
Fort Erie, ON L2A
Niagara Falls & Toronto NO BS Approach! Specialize working with Complex Couples in Crisis (Gottman L3) PTSD Childhood Trauma Addictions ADHD- Trained in Gestalt Psychotherapy/Somatic Experiencing & have a PHD Leadership & Policy can support career & business development/coaching- holistic perspective. I will challenge you with respect, compassion & humor. Gain greater access to yourself, clarify processes that have been confusing and holding you back. Let's co-create a different way of being. It is not about a diagnosis it is about an awareness,an acceptance, and then a choice. Cannabis friendly therapist with many life experiences.
Niagara Falls & Toronto NO BS Approach! Specialize working with Complex Couples in Crisis (Gottman L3) PTSD Childhood Trauma Addictions ADHD- Trained in Gestalt Psychotherapy/Somatic Experiencing & have a PHD Leadership & Policy can support career & business development/coaching- holistic perspective. I will challenge you with respect, compassion & humor. Gain greater access to yourself, clarify processes that have been confusing and holding you back. Let's co-create a different way of being. It is not about a diagnosis it is about an awareness,an acceptance, and then a choice. Cannabis friendly therapist with many life experiences.
Online Therapists
Sally Chung
Registered Psychotherapist, RP, RCAT, DTATI
Verified Verified
2 Endorsed
Etobicoke, ON M9C (Online Only)
Waitlist for new clients
I offer an authentic, compassionate relationship for BIPOC and East Asian individuals, specifically child of immigrants 18 years old and up, so that you can feel seen and understood in a society where you may not always feel this way.
As people of colour, we might find ourselves feeling stuck, overwhelmed by emotions such as anxiety, sadness or anger and not knowing why we feel the way we do. Maybe our past experiences are showing up, evoking feelings of helplessness or thoughts that you are alone. Life can be complex, full of cultural dissonance, relationships and feelings that are difficult to navigate. I want to share that it does not have to remain this way. I can't guarantee that hard feelings or problems will go away (I wish I could!), but you can still learn ways to better understand your emotions, try new ways to cope and experience hope & healing.
I offer an authentic, compassionate relationship for BIPOC and East Asian individuals, specifically child of immigrants 18 years old and up, so that you can feel seen and understood in a society where you may not always feel this way.
As people of colour, we might find ourselves feeling stuck, overwhelmed by emotions such as anxiety, sadness or anger and not knowing why we feel the way we do. Maybe our past experiences are showing up, evoking feelings of helplessness or thoughts that you are alone. Life can be complex, full of cultural dissonance, relationships and feelings that are difficult to navigate. I want to share that it does not have to remain this way. I can't guarantee that hard feelings or problems will go away (I wish I could!), but you can still learn ways to better understand your emotions, try new ways to cope and experience hope & healing.
Celia Wong
Registered Psychotherapist, BA, MA, RP
Verified Verified
5 Endorsed
Toronto, ON M5S (Online Only)
5 gen East Asian immigrant and having spent time in different countries, I can understand the intersections of collectivist vs individualist cultures and how they deeply affect our identity and relationships.
When painful events happen and difficult emotions come up, of course we want to push it away and distract ourselves from it all. However what we resist, persists and no wonder you are feeling burnt out and disconnected. I'm glad that you are finally prioritizing your own needs and thinking about getting help. I believe that healing happens within a warm and trusting therapeutic relationship. Let's make a plan together to develop some strengths and skills to move forward. You deserve to feel better.
5 gen East Asian immigrant and having spent time in different countries, I can understand the intersections of collectivist vs individualist cultures and how they deeply affect our identity and relationships.
When painful events happen and difficult emotions come up, of course we want to push it away and distract ourselves from it all. However what we resist, persists and no wonder you are feeling burnt out and disconnected. I'm glad that you are finally prioritizing your own needs and thinking about getting help. I believe that healing happens within a warm and trusting therapeutic relationship. Let's make a plan together to develop some strengths and skills to move forward. You deserve to feel better.
Marci Gray -Social Worker Emdr Psychotherapist
Registered Social Worker, BA, MSW, RSW
Verified Verified
5 Endorsed
Brampton, ON L6V
At Gray Matter Health our growing team of highly skilled therapists from diverse backgrounds (Black, Asian, White, People of Colour) who use the most successful therapeutic approaches.
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
At Gray Matter Health our growing team of highly skilled therapists from diverse backgrounds (Black, Asian, White, People of Colour) who use the most successful therapeutic approaches.
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
Lesley Choi
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Toronto, ON M4T (Online Only)
Are you feeling overwhelmed because of transitions or difficult life circumstances? Do you struggle with boundary setting in your personal and work life? Do you feel stuck and alone because you are not fully heard or accepted as who you are? Are you tired of being a people pleaser? As a Chinese Canadian therapist, it is my passion to help Asian and minority populations who are struggling with low mood, anxiety, confidence and boundary issues, as well as emotional wounds from childhood/family or origin. I provide a safe, supportive and non-judgmental environment to help you unravel emotional chaos through a cultural lens.
Are you feeling overwhelmed because of transitions or difficult life circumstances? Do you struggle with boundary setting in your personal and work life? Do you feel stuck and alone because you are not fully heard or accepted as who you are? Are you tired of being a people pleaser? As a Chinese Canadian therapist, it is my passion to help Asian and minority populations who are struggling with low mood, anxiety, confidence and boundary issues, as well as emotional wounds from childhood/family or origin. I provide a safe, supportive and non-judgmental environment to help you unravel emotional chaos through a cultural lens.
Gray Matter Health -Brampton Psychotherapists
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6Z
We have Black, White, Asian, people of colour therapist to meet the needs of our diverse communities.
Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.
We have Black, White, Asian, people of colour therapist to meet the needs of our diverse communities.
Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.
Monica Kim-Taylor
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
4 Endorsed
Markham, ON L6E
Is anxiety and depression taking over your life? Do you have low self-esteem, relationship struggles, past traumas or difficulties related to ADHD, then you are not alone. I have experience working with clients in these areas and personal experience. I am passionate about supporting those who face the unique challenges of being raised and expectations from Asian cultures that have a unique influence on how we perceive ourselves and how we see the world around us.
Is anxiety and depression taking over your life? Do you have low self-esteem, relationship struggles, past traumas or difficulties related to ADHD, then you are not alone. I have experience working with clients in these areas and personal experience. I am passionate about supporting those who face the unique challenges of being raised and expectations from Asian cultures that have a unique influence on how we perceive ourselves and how we see the world around us.
Jennifer Leong
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4E (Online Only)
People connect with me to help understand and address the negative impact of how they were raised, specifically within Asian cultures. You are someone who had a difficult childhood upbringing leaving you feeling unloved, unheard and unseen. Who tends to be a people pleaser and can't say "no" to others. You are overly critical and doubt yourself. You experience low self-worth and self-esteem. Feeling unsatisfied in yourself and in your relationships. Someone who fears failure, judgement, rejection and abandonment. Someone who constantly feels anxious because you're unsure of yourself and needs, and lacks independence.
People connect with me to help understand and address the negative impact of how they were raised, specifically within Asian cultures. You are someone who had a difficult childhood upbringing leaving you feeling unloved, unheard and unseen. Who tends to be a people pleaser and can't say "no" to others. You are overly critical and doubt yourself. You experience low self-worth and self-esteem. Feeling unsatisfied in yourself and in your relationships. Someone who fears failure, judgement, rejection and abandonment. Someone who constantly feels anxious because you're unsure of yourself and needs, and lacks independence.
Theo (Teddy) Chu
Registered Psychotherapist (Qualifying), MKin , MC, RCC
Verified Verified
Toronto, ON M5B (Online Only)
Hello! My name is Teddy and I am the founder of WAVE Performance and Wellness. I offer individual psychotherapy, sport performance consulting, and relationship or couples counselling. I’m a dually trained mental health practitioner with expertise in sport psychology and counselling psychology. I have worked with various populations ranging from age 14 to those in their 60s. I specialize in working with the Asian population, athletes, as well as GBQ (gay, bisexual, queer) men.
Hello! My name is Teddy and I am the founder of WAVE Performance and Wellness. I offer individual psychotherapy, sport performance consulting, and relationship or couples counselling. I’m a dually trained mental health practitioner with expertise in sport psychology and counselling psychology. I have worked with various populations ranging from age 14 to those in their 60s. I specialize in working with the Asian population, athletes, as well as GBQ (gay, bisexual, queer) men.
Ruidi Zhu
Registered Psychotherapist, LMHC, MA, RP
Verified Verified
Hamilton, ON L8P (Online Only)
Waitlist for new clients
I mainly work with immigrants, Asian Canadians, people of colour, and individuals from marginalized groups.
Perhaps you are going through suffering, feeling lost or overwhelmed. Maybe you have long endured unspoken pain that needs to be seen and heard. No matter what brought you here, you are working hard to find an answer, a solution, or help to some problems that you are facing in your life. That's incredible courage and strength you already possess. No matter what's been troubling you, psychotherapy will provide a safe space to explore emotional hardships, support healing and allow growth to unfold.
I mainly work with immigrants, Asian Canadians, people of colour, and individuals from marginalized groups.
Perhaps you are going through suffering, feeling lost or overwhelmed. Maybe you have long endured unspoken pain that needs to be seen and heard. No matter what brought you here, you are working hard to find an answer, a solution, or help to some problems that you are facing in your life. That's incredible courage and strength you already possess. No matter what's been troubling you, psychotherapy will provide a safe space to explore emotional hardships, support healing and allow growth to unfold.
Karen Chan
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Toronto, ON M5R (Online Only)
I approach therapy with the belief that everyone has a life story that is worthy of being met with compassion and empathy. My work background, combined with my identities as a member of the Asian and LGBTQIA+ community equips me to work from a strength-based, trauma-informed, and anti-oppression framework. Additionally, this intersectionality assists me in maintaining a culturally sensitive and intersectional lens that is rooted in compassion and curiosity.
I approach therapy with the belief that everyone has a life story that is worthy of being met with compassion and empathy. My work background, combined with my identities as a member of the Asian and LGBTQIA+ community equips me to work from a strength-based, trauma-informed, and anti-oppression framework. Additionally, this intersectionality assists me in maintaining a culturally sensitive and intersectional lens that is rooted in compassion and curiosity.
Carol Ma
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
North York, ON M3B (Online Only)
As an Asian immigrant from Hong Kong, I understand the challenges of living in a different country and culture.
Do you feel you have always been struggling with a wobbly self-esteem? Are you tired of second guessing yourself and feeling disappointed in yourself? Are you struggling to strive past the constraint of your earlier experience in life? Are you hoping to let go of some old patterns of coping that no longer support you?Are you determined to improve your relationships, especially the one with yourself? You wonder if there is a therapist who understands your vulnerability and supports you to brace them. And I am here to help.
As an Asian immigrant from Hong Kong, I understand the challenges of living in a different country and culture.
Do you feel you have always been struggling with a wobbly self-esteem? Are you tired of second guessing yourself and feeling disappointed in yourself? Are you struggling to strive past the constraint of your earlier experience in life? Are you hoping to let go of some old patterns of coping that no longer support you?Are you determined to improve your relationships, especially the one with yourself? You wonder if there is a therapist who understands your vulnerability and supports you to brace them. And I am here to help.
Wei Luo
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
3 Endorsed
Oshawa, ON L1H
As an East Asian therapist who has personally overcome obstacles with anxiety, depression, post-traumatic stress disorder (PTSD), and childhood trauma, I understand you are going through tough times, and I have the skills and passion to assist you in getting through them. I am committed to helping you process your emotions and difficulties while fostering greater self-insight. I have experienced therapy myself to work through my own issues, and now I'm dedicated to helping you overcome yours.
As an East Asian therapist who has personally overcome obstacles with anxiety, depression, post-traumatic stress disorder (PTSD), and childhood trauma, I understand you are going through tough times, and I have the skills and passion to assist you in getting through them. I am committed to helping you process your emotions and difficulties while fostering greater self-insight. I have experienced therapy myself to work through my own issues, and now I'm dedicated to helping you overcome yours.
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M6K
As a 1.5 gen Chinese Canadian, who grew up in an Asian immigrant family household, it has shaped and informed my life and practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
As a 1.5 gen Chinese Canadian, who grew up in an Asian immigrant family household, it has shaped and informed my life and practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
Levana Lam
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
As a neurodivergent, queer-identifying, Asian therapist, my goal is to help folks who may share a similar background tell their stories in a new light. Whether you're struggling with mental health, questioning your identity, or want to begin healing from a traumatic past, I want my clients to know that isn't all there is to their life--that there is another story you can tell about yourself based on strength, resiliency, and courage.
As a neurodivergent, queer-identifying, Asian therapist, my goal is to help folks who may share a similar background tell their stories in a new light. Whether you're struggling with mental health, questioning your identity, or want to begin healing from a traumatic past, I want my clients to know that isn't all there is to their life--that there is another story you can tell about yourself based on strength, resiliency, and courage.
Louise Ann Quilacio
Pre-Licensed Professional, MDiv
Verified Verified
2 Endorsed
Markham, ON L3R
As an Asian Canadian raised in the Middle East, I understand the complexities of multicultural experiences.
Life can be unpredictable and I understand that reaching out for help is not always easy. Taking this step to seek therapy is a wonderful way to start your healing journey and I want to honour that in our work together. I have always been passionate about caring for and walking alongside others through the different challenges of life. My goal is to create a safe space for collaboration; supporting you to discover healing and wholeness in an accessible way that is tailored to your specific needs.
As an Asian Canadian raised in the Middle East, I understand the complexities of multicultural experiences.
Life can be unpredictable and I understand that reaching out for help is not always easy. Taking this step to seek therapy is a wonderful way to start your healing journey and I want to honour that in our work together. I have always been passionate about caring for and walking alongside others through the different challenges of life. My goal is to create a safe space for collaboration; supporting you to discover healing and wholeness in an accessible way that is tailored to your specific needs.
Dr. Nancy Bahl
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Ajax, ON L1T (Online Only)
I am apart of a racialized group (South Asian- Punjabi), and I value exploring ways in which aspects of culture can impact our well-being.
Welcome and thank you for visiting my profile. My passion is to create a safe and welcoming place for clients to explore, reflect, and build skills towards dealing with challenges and working towards goals. My primary therapeutic orientation is cognitive-behavioural, however, my treatment is tailored to the needs and goals of my clients. As such, I incorporate other evidence-based treatments like emotion-focused therapy, acceptance and commitment therapy, mindfulness, self-compassion, emotion regulation skills, and motivational interviewing. I value having a trauma-informed and culturally responsive practice.
I am apart of a racialized group (South Asian- Punjabi), and I value exploring ways in which aspects of culture can impact our well-being.
Welcome and thank you for visiting my profile. My passion is to create a safe and welcoming place for clients to explore, reflect, and build skills towards dealing with challenges and working towards goals. My primary therapeutic orientation is cognitive-behavioural, however, my treatment is tailored to the needs and goals of my clients. As such, I incorporate other evidence-based treatments like emotion-focused therapy, acceptance and commitment therapy, mindfulness, self-compassion, emotion regulation skills, and motivational interviewing. I value having a trauma-informed and culturally responsive practice.
Therapy With Arie | Christian Therapist
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
North York, ON M2J
Accepting new clients! Welcome, my name is Ariette Hung and I'm a Registered Psychotherapist (Qualifying) with the CRPO. I have a Master of Divinity degree from Tyndale University in Clinical Counselling. I believe in providing compassionate, culturally-sensitive support to individuals. I provide a safe space for you to talk through situations, emotions and experiences that creates stress. My hope is that you come out of therapy with clarity and coping. Identifying as an East-Asian therapist, I find it meaningful to work with adult children of immigrants/2nd Gens. It's time to heal and break toxic cycles.
Accepting new clients! Welcome, my name is Ariette Hung and I'm a Registered Psychotherapist (Qualifying) with the CRPO. I have a Master of Divinity degree from Tyndale University in Clinical Counselling. I believe in providing compassionate, culturally-sensitive support to individuals. I provide a safe space for you to talk through situations, emotions and experiences that creates stress. My hope is that you come out of therapy with clarity and coping. Identifying as an East-Asian therapist, I find it meaningful to work with adult children of immigrants/2nd Gens. It's time to heal and break toxic cycles.
Asta Au
Pre-Licensed Professional, ExAT
Verified Verified
Markham, ON L3R (Online Only)
I primarily work with Asian, 2sLGBTQIA+ and Neurodiverse folks.
How often have you had to leave parts of yourself (your ethnicity, your queer identity, your mental health) at the door? Sometimes you might need to be someone else in order to feel safe. It can be hard to love and accept yourself, especially when you live in a world where you are told to keep parts of yourself hidden in order to fit in. I know and understand how racism, discrimination, colonial, structural oppression and queer identities can impact our mental health. I am here to create a safe enough space so that you can feel comfortable bringing all that you are and all that you want to be in our sessions.
I primarily work with Asian, 2sLGBTQIA+ and Neurodiverse folks.
How often have you had to leave parts of yourself (your ethnicity, your queer identity, your mental health) at the door? Sometimes you might need to be someone else in order to feel safe. It can be hard to love and accept yourself, especially when you live in a world where you are told to keep parts of yourself hidden in order to fit in. I know and understand how racism, discrimination, colonial, structural oppression and queer identities can impact our mental health. I am here to create a safe enough space so that you can feel comfortable bringing all that you are and all that you want to be in our sessions.
Mary Joy Ecijan
Registered Psychotherapist (Qualifying), MACP, PGC AMH, BAPsych
Verified Verified
3 Endorsed
Uxbridge, ON L9P
New Client's Welcome! My name is MJ and I’m a Southeast Asian (Filipino-Japanese) woman, as well as a second-generation immigrant. As a BIPOC individual, I have first-hand experience with dealing with first-generation immigrant parents, as well as high academic and personal expectations. A personal quote that I’d like to share with others is, "Practice makes progress, not perfect." People sometimes don't notice how far they've come until they sit back and look back on how much they've accomplished or changed. I would love to acknowledge your resiliency and support your goals.
New Client's Welcome! My name is MJ and I’m a Southeast Asian (Filipino-Japanese) woman, as well as a second-generation immigrant. As a BIPOC individual, I have first-hand experience with dealing with first-generation immigrant parents, as well as high academic and personal expectations. A personal quote that I’d like to share with others is, "Practice makes progress, not perfect." People sometimes don't notice how far they've come until they sit back and look back on how much they've accomplished or changed. I would love to acknowledge your resiliency and support your goals.
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Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognise an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.