Ashna Suchak
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Calgary, AB T3P
Let's Connect (587) 416-1506
At Alpine Meadows, we value the spirit of adventure in therapy. Whether addressing anxiety, navigating grief, or exploring self-discovery, I am here to guide you through each step of your journey. Together, we'll explore your inner world, uncovering strengths and pathways to resilience and healing. My practice welcomes individuals from all backgrounds and identities, offering support for issues such as anxiety, mood disorders, addictions, personality disorders, ADHD, and life transitions. I am committed to providing a supportive space for clients to explore their feelings and foster growth.
My approach integrates various therapeutic modalities tailored to each client's unique needs. I utilize solution-focused and trauma-informed therapies to help clients identify their values and tackle life's challenges. CBT, MSC, EMDR, DBT, and ACT are incorporated to enhance psychological flexibility and emotional well-being.
I embody the Alpine meadow ethos, treasuring each narrative, obstacle, and dream. Empathy underpins my approach, enabling a deep connection with your experiences. Join me in navigating the meadows of understanding as we explore opportunities, overcome challenges, and pave the way forward. Contact me for a complimentary consultation.
Call or Email Ashna Suchak now for a free 15 minute consultation - (587) 416-1506
Let's Connect (587) 416-1506
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- CINUP
- Desjardins
- Equitable Life of Canada
- Johnston Group
- Manulife
- Maximum Benefit
Ashna Suchak
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (587) 416-1506
Qualifications
- Verified by Psychology Today Membership with Alberta College of Social Workers Ashna Suchak
- In Practice for 5 years
- Attended University of Calgary, Masters of Social Work , Graduated 2022
- Degree/Diploma from University of Calgary Bachelor of Social Work / 2020
- Degree/Diploma from Queen's University Bachelor of Arts (Honours) / 2016
Education and Years In Practice
Additional Credentials
Ashna Suchak
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (587) 416-1506
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Personality Disorders
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Veterans
Ashna Suchak
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (587) 416-1506
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ashna Suchak
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (587) 416-1506