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Ashlyn James
Ashlyn James
Registered Psychotherapist, MEd
Photo of Ashlyn James, MEd, Registered Psychotherapist in Toronto

Ashlyn James

Registered Psychotherapist, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5V
Let's Connect (437) 747-8028
Hi I am Ashlyn, the owner of Mindful Pleasures Therapy, a private practice that focuses on individuals and couples. After receiving my masters from the University of Toronto, I have experience working with a wide range of issues including but not limited to anxiety, depression, sex, self-esteem, relationship difficulties, and life-transitions. I am dedicated to helping my clients achieve their goals in a holistic way by personalizing therapy in warm, judgment-free, creative space to explore you. Together we will explore your intuition, thoughts, feelings, and physical sensations to find a path to healing, growth and fulfillment.
My services include individual therapy, couples therapy and sex therapy. My therapeutic approach is evidence based. I am informed in mindfulness, parts work, solution-focused, narrative, EMDR, attachment theory, and somatic sensorimotor work. You'll be an active participant in the therapy room, well experiment with ways to connect mind and body.
As a multiracial women I do my best to create a safe, curious, gentle space to explore topics such as race, sex, intimacy & past experiences. When you are feel ready submit a request here for a consultation call or session to begin your healing journey. In addition, you can check out my private practice to see other clinicians at Mindful Pleasures Therapy.
Call or Ashlyn James now for a free 15 minute consultation - (437) 747-8028

My Practice at a Glance

Available online only

Mindful Pleasures Therapy

Toronto, ON M5V

(437) 747-8028
I'm thrilled to offer my support and guidance to you in a virtual setting. I am available 9am-5pm Monday through Friday.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (437) 747-8028

My Practice at a Glance

Available online only

Mindful Pleasures Therapy

Toronto, ON M5V

(437) 747-8028
I'm thrilled to offer my support and guidance to you in a virtual setting. I am available 9am-5pm Monday through Friday.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
I don't handle direct billing with insurers. I will issue a receipt for services rendered, which you can submit to your plan provider.
Call or for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd
"
I don't handle direct billing with insurers. I will issue a receipt for services rendered, which you can submit to your plan provider.
Call or for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11242 Ashlyn James
  • Membership with Canadian Counselling Association 11244539 / 2022
  • Membership with Ontario Society Of Registered Psychotherapists 63840051 / 2022
  • Attended University of Toronto , MEd in Counselling and Psychotherapy
"
After completing my Masters at the University of Toronto, I completed the intensive sex therapy program at the University of Guelph.
Call or for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd
"
After completing my Masters at the University of Toronto, I completed the intensive sex therapy program at the University of Guelph.
Call or for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Women's Issues

Expertise

  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I am dedicated to providing holistic support for women facing a range of issues. Addressing issues will involve fostering open communication, emotional attunement, and self-discovery, enabling women to build healthier and more fulfilling connections. My approach empowers women to harness the power of mindfulness as a tool for transformation and healing across various aspects of their lives.
Call or for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd
"
I am dedicated to providing holistic support for women facing a range of issues. Addressing issues will involve fostering open communication, emotional attunement, and self-discovery, enabling women to build healthier and more fulfilling connections. My approach empowers women to harness the power of mindfulness as a tool for transformation and healing across various aspects of their lives.
Call or for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd

2 Endorsements

Individual & Relational Therapy | Kat Kova Therapy
Individual & Relational Therapy | Kat Kova Therapy
Ashlyn is one of the most creative and caring therapists I have had the pleasure of working with. She is warm, deeply understanding and skilled. She naturally creates the right environment for clients to explore their concerns and facilitate change.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I take a client centred approach including a combination of multiple approaches that work for you. This will always include elements of mindfulness and a somatic approach connecting the mind body.
Call or for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd
"
I take a client centred approach including a combination of multiple approaches that work for you. This will always include elements of mindfulness and a somatic approach connecting the mind body.
Call or for a free 15 minute consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd

Location

Primary Location

Mindful Pleasures Therapy

Toronto, ON M5V

(437) 747-8028

Nearby Areas

"
I'm thrilled to offer my support and guidance to you in a virtual setting. I am available 9am-5pm Monday through Friday.
Call for a free consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd
"
I'm thrilled to offer my support and guidance to you in a virtual setting. I am available 9am-5pm Monday through Friday.
Call for a free consultation now - (437) 747-8028
Ashlyn James
Registered Psychotherapist, MEd
Last Modified: 12 Apr 2024