Ashlyn James

Registered Psychotherapist (Qualifying), CCC, MEd

She/Her/Hers

Verified by Psychology Today
2 Endorsed
Photo of Ashlyn James, CCC, MEd, Registered Psychotherapist (Qualifying) in Toronto
(437) 747-8028 Website

Ashlyn James

Registered Psychotherapist (Qualifying), CCC, MEd

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

Mindful Pleasures Therapy
Toronto, ON M6K
(437) 747-8028
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Finding the right therapist can be difficult. I focus on personalizing therapy while building a warm, validating, judgment-free, anti-oppressive, safe space to work through challenging issues. With clinical training and professional experience, I specialize in treating presenting issues in the realm of trauma, sexuality, racial identity, managing big emotions and life transitions. If you are struggling with self-esteem, direction, Intimacy, communication, anxiety, desire, or low mood, I may be able to help. Together we will explore your thoughts, feelings, physical sensations and actions to aid in healing, growth & fulfillment.
My services include individual therapy, couples therapy and sex therapy. My therapeutic approach is evidence based utilizing a combination of mindfulness, solution focused, self-compassion, attachment theory, and sensorimotor work. In addition, as a mixed race women I ensure a safe space by integrating elements of social justice and holistic wellness.
The nature of our work together will be based on your personal goals. Overall, we will strengthen your mind body connection allowing you to grow from your struggles and heal from your traumas. When you are feel ready submit a request here or on my website so we can schedule a consultation call or session to begin your healing journey.

Finances

  • Sliding Scale: Yes
Ensure your benefits plan covers a Training Therapist supervised by a Registered Psychotherapist.
Email me or call (437) 747-8028 with questions.

Qualifications

  • Licence: Ontario / 11242
  • School: University of Toronto
I have been submersed in the mental health field for 7 years. I value being a life-long learner when it comes to new research and techniques

Additional Credentials

  • Membership: Canadian Counselling Association / 11244539
  • Member Since: 2022
  • Membership: Ontario Society Of Registered Psychotherapists / 63840051
  • Member Since: 2022

Endorsements


Registered Psychotherapist (Qualifying)

Location

Mindful Pleasures Therapy
Toronto, ON M6K
(437) 747-8028
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Sex Therapy
  • Racial Identity
  • Trauma and PTSD
Issues
  • Anxiety
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Dec 2022
Photo of Ashlyn James, CCC, MEd, Registered Psychotherapist (Qualifying) in Toronto
Ashlyn James

Registered Psychotherapist (Qualifying), CCC, MEd