Ashley Toogood

Registered Psychotherapist (Qualifying), RP(Q), MACP, (cand), BA

She/Her/Hers

Verified by Psychology Today
1 Endorsed
(343) 500-6530 Website

Ashley Toogood

Registered Psychotherapist (Qualifying), RP(Q), MACP, (cand), BA

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

110 Bearbrook Road
Ottawa, ON K1B
(343) 500-6530
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Announcement icon Due to the current status of COVID-19 and Omicron, sessions are currently being held virtually. Contact me for more information.
Ashley Toogood currently has a waitlist for new clients.

About

**NOW ACCEPTING NEW CLIENTS** Dealing with anxiety, stress or depression can leave you feeling stuck, overwhelmed, and lost. It takes courage to reach out. No matter who you are, there are times when life can be tough and hard to navigate. If you are seeking help figuring things out I am available to listen and provide support. I strive to provide an environment that is safe, comfortable, compassionate and rooted in mutual respect. I believe that you are the expert in your own life and experiences but sometimes you need some help unravelling everything and finding your strengths.
It is important to look at you as a whole person and the uniqueness you have as an individual. This helps us create a plan that is as unique as you are. Drawing from a few therapeutic techniques together we can tailor and implement an approach that helps you to persevere over whatever you may be facing.
If you would like to contact me to learn more about my approach you're always welcome to email me any questions you might have. I also offer a free initial phone call where you can gain a sense of who I am and to gain a sense of how I would interact with you. To schedule, a consultation just click the website button and book your consultation now.
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Finances

  • Cost per Session: $80+
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Mastercard, Visa

Qualifications

  • Prelicense: Ontario / 11695
  • Supervisor: Cynthia Schoppmann
  • Supervisor Licence: Ontario / 007221

Additional Credentials

  • Membership: Canadian Counselling and Psychotherapy Association / 10011172
  • Member Since: 2021

Endorsements

Registered Psychotherapist, MA, RP, CCC

Location

110 Bearbrook Road
Ottawa, ON K1B
(343) 500-6530
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Education and Learning Disabilities
  • Grief
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 13 Jul 2022
Photo of Ashley Toogood, RP(Q), MACP, (cand), BA, Registered Psychotherapist (Qualifying) in Ottawa
Ashley Toogood

Registered Psychotherapist (Qualifying), RP(Q), MACP, (cand), BA