Therapists in Guelph, ON

Photo of Dayle M. Petty, Registered Psychotherapist in Guelph, ON
Dayle M. Petty
Registered Psychotherapist, MA
Verified Verified
Guelph, ON N1E
Seeking a new path in our approach to life is a journey of self-exploration which can take tremendous courage! Thankfully, it can also inspire and empower us to find deeper inner peace and satisfaction in our lives. Since this psychological growth and healing can be both exciting and challenging, I will listen with compassion and empathy while we navigate your thoughts and concerns. With therapeutic relationships built on authenticity and warmth, you will receive my undivided attention and unconditional support in our work together.
Seeking a new path in our approach to life is a journey of self-exploration which can take tremendous courage! Thankfully, it can also inspire and empower us to find deeper inner peace and satisfaction in our lives. Since this psychological growth and healing can be both exciting and challenging, I will listen with compassion and empathy while we navigate your thoughts and concerns. With therapeutic relationships built on authenticity and warmth, you will receive my undivided attention and unconditional support in our work together.
(226) 270-9237 View (226) 270-9237
Photo of Timothy Patterson - Trauma Therapist, Registered Psychotherapist in Guelph, ON
Timothy Patterson - Trauma Therapist
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Guelph, ON N1H  (Online Only)
It's okay not to feel okay. If you grew up in a damaging environment, you had to develop ingenious ways of surviving. Enduring your childhood is proof of your strength and resilience. However, you're no longer that child and feel just surviving isn't enough. The problem is that the past won't let you move on—your suffering is not your fault. What helped you in the past may now be hindering your growth. It's time to rewrite your narrative. Join me, and together we will give voice to the parts of you that have been shamed, hidden, and denied. We can't undo the past's grave injustices, but we can take away their power.
It's okay not to feel okay. If you grew up in a damaging environment, you had to develop ingenious ways of surviving. Enduring your childhood is proof of your strength and resilience. However, you're no longer that child and feel just surviving isn't enough. The problem is that the past won't let you move on—your suffering is not your fault. What helped you in the past may now be hindering your growth. It's time to rewrite your narrative. Join me, and together we will give voice to the parts of you that have been shamed, hidden, and denied. We can't undo the past's grave injustices, but we can take away their power.
(647) 544-4856 View (647) 544-4856
Photo of Taylor Ashley, Registered Psychotherapist in Guelph, ON
Taylor Ashley
Registered Psychotherapist, RP, CCTP-II
Verified Verified
1 Endorsed
Guelph, ON N1H
Waitlist for new clients
My current passions are focused on helping people better understand and manage their ADHD, work through trauma at all levels, and navigate body image struggles as well as eating disorders. Her interest stems in part from her own journey of getting help for eating disorder treatment and ADHD. Taylor appreciates that although it can be difficult to reach out, she’s also personally experienced the relief and confidence that can be gained through a supportive therapeutic relationship. Taylor helps her clients not only feel heard and accepted, but also ensures they walk away with practical skills and strategies to help reduce anxiety.
My current passions are focused on helping people better understand and manage their ADHD, work through trauma at all levels, and navigate body image struggles as well as eating disorders. Her interest stems in part from her own journey of getting help for eating disorder treatment and ADHD. Taylor appreciates that although it can be difficult to reach out, she’s also personally experienced the relief and confidence that can be gained through a supportive therapeutic relationship. Taylor helps her clients not only feel heard and accepted, but also ensures they walk away with practical skills and strategies to help reduce anxiety.
(548) 488-3170 x128 View (548) 488-3170 x128
Photo of Stephanie Cordes in Guelph, ON
Stephanie Cordes
ND
Verified Verified
Guelph, ON N1H
I support people to find peace and stability in their lives by looking at factors that may be contributing to anxiety, depression, and mood dysregulation. Digestive issues, stress, hormonal imbalances, sleep difficulties, neurotransmitter imbalances, lifestyle, genetics, and environment all have profound effects on mood and psychological health.
I support people to find peace and stability in their lives by looking at factors that may be contributing to anxiety, depression, and mood dysregulation. Digestive issues, stress, hormonal imbalances, sleep difficulties, neurotransmitter imbalances, lifestyle, genetics, and environment all have profound effects on mood and psychological health.
(548) 900-9464 View (548) 900-9464
Photo of Jordana Sternberg, Registered Social Worker in Guelph, ON
Jordana Sternberg
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H
There are many sound reasons why people choose therapy. Some find therapy to be a safe place for deepening their self-awareness. Others find therapy useful for developing skills for improved coping. Additionally, there are those who find that therapy facilitates clearer communication with their loved ones. Jordana Sternberg, MSW RSW, is a registered social worker who has witnessed, time-and-time again, the incredible progress that occurs when people are motivated for change.
There are many sound reasons why people choose therapy. Some find therapy to be a safe place for deepening their self-awareness. Others find therapy useful for developing skills for improved coping. Additionally, there are those who find that therapy facilitates clearer communication with their loved ones. Jordana Sternberg, MSW RSW, is a registered social worker who has witnessed, time-and-time again, the incredible progress that occurs when people are motivated for change.
(226) 641-6564 View (226) 641-6564
Photo of Mary C. Manson, Registered Psychotherapist in Guelph, ON
Mary C. Manson
Registered Psychotherapist, MA, MTS, CCPA
Verified Verified
Guelph, ON N1L
Not accepting new clients
Almost all of us eventually have to work through something really hard. We need help finding our way to emotional health and personal contentment. I work with individuals and couples to rebuild relationships, understand and negotiate conflict, manage debilitating sadness, guilt, anger, anxiety, and general dis-ease. I can help you discover how you unconsciously sabotage what you say you want, and help you get what you yearn for most deeply. We have profound resources inside of us that sometimes get squished, and in a non-judgmental environment of warmth, openness and skilled inquiry, we can learn how to Live Life Better.
Almost all of us eventually have to work through something really hard. We need help finding our way to emotional health and personal contentment. I work with individuals and couples to rebuild relationships, understand and negotiate conflict, manage debilitating sadness, guilt, anger, anxiety, and general dis-ease. I can help you discover how you unconsciously sabotage what you say you want, and help you get what you yearn for most deeply. We have profound resources inside of us that sometimes get squished, and in a non-judgmental environment of warmth, openness and skilled inquiry, we can learn how to Live Life Better.
(855) 974-4407 View (855) 974-4407
Photo of Stacey McDonald, Registered Psychotherapist (Qualifying) in Guelph, ON
Stacey McDonald
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Guelph, ON N1L  (Online Only)
How often do you answer the typical, “How are you?” with “I’m good thanks!?” Okay…now how many of those times are you actually “good?” That’s why I’m here. I want to get to know you beyond the “good, thanks!” by providing a down-to-earth, non-judgemental, and supportive space for you to open up, work on goals and better your mental health (whatever that means to you). Life can be so hard at times, and it can be easy to forget our resilience and capacity to overcome obstacles. Sometimes we just need a little extra support.
How often do you answer the typical, “How are you?” with “I’m good thanks!?” Okay…now how many of those times are you actually “good?” That’s why I’m here. I want to get to know you beyond the “good, thanks!” by providing a down-to-earth, non-judgemental, and supportive space for you to open up, work on goals and better your mental health (whatever that means to you). Life can be so hard at times, and it can be easy to forget our resilience and capacity to overcome obstacles. Sometimes we just need a little extra support.
(226) 774-1402 View (226) 774-1402
Photo of Courtney Bell, Registered Psychotherapist in Guelph, ON
Courtney Bell
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Guelph, ON N1H
I am a Registered Psychotherapist with 12 years of clinical experience. Working with children and youth is a specialization of mine but I also love working with adults. I am currently completing trauma training in Somatic Experiencing, which explores the mind-body connected and how stress gets stored in the body. I specialize in trauma, anxiety, depression, grief and relationship issues. I use an integrative approach which incorporates a mind-body approach and is considerate of the latest neuroscience research. I describe myself as a client-centred, relational and strengths based therapist.
I am a Registered Psychotherapist with 12 years of clinical experience. Working with children and youth is a specialization of mine but I also love working with adults. I am currently completing trauma training in Somatic Experiencing, which explores the mind-body connected and how stress gets stored in the body. I specialize in trauma, anxiety, depression, grief and relationship issues. I use an integrative approach which incorporates a mind-body approach and is considerate of the latest neuroscience research. I describe myself as a client-centred, relational and strengths based therapist.
(226) 780-3107 View (226) 780-3107
Photo of Craig Oolup, Registered Psychotherapist in Guelph, ON
Craig Oolup
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Guelph, ON N1H
I am a registered psychotherapist holding over 12 years of experience working with youth and adults in both inpatient and outpatient settings. I offer a creative and client-centred approach to counselling to help individuals develop and reach their own goals. I apply a trauma-informed and anti-oppressive lens in all the work that I do.
I am a registered psychotherapist holding over 12 years of experience working with youth and adults in both inpatient and outpatient settings. I offer a creative and client-centred approach to counselling to help individuals develop and reach their own goals. I apply a trauma-informed and anti-oppressive lens in all the work that I do.
(226) 779-3451 View (226) 779-3451
Photo of Evan Callan, Registered Social Worker in Guelph, ON
Evan Callan
Registered Social Worker, MSW, RSW, SEP
Verified Verified
Guelph, ON N1H
You may not yet know what you are looking for. All you know is that you want something to change. Or, you know exactly what you are looking for, what specifically you want to change, and this is why you are seeking someone like me. Either place is a great place to start. My job is to support you to envision the life you long for that you are not yet living, and to support you to take the steps to create it. You can do this. Along the journey, it is helpful to have a guide and a map. This is where I come in. I can provide both.
You may not yet know what you are looking for. All you know is that you want something to change. Or, you know exactly what you are looking for, what specifically you want to change, and this is why you are seeking someone like me. Either place is a great place to start. My job is to support you to envision the life you long for that you are not yet living, and to support you to take the steps to create it. You can do this. Along the journey, it is helpful to have a guide and a map. This is where I come in. I can provide both.
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Photo of MyLife Counselling Guelph, Registered Psychotherapist in Guelph, ON
MyLife Counselling Guelph
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Guelph, ON N1H
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
(226) 400-6051 View (226) 400-6051
Photo of Naszrin Arghoshi, Registered Social Worker in Guelph, ON
Naszrin Arghoshi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H
Hello, my name is Naszrin. I am a Registered Social Worker, Psychotherapist. I have 7 years of experience as a therapist and over 10 years of experience in the social service sector. My areas of expertise include anxiety, trauma, depression, relationships, parenting support, family dynamics and exploration of intersecting identities. I am told that I bring warmth and a sense of calm into sessions. I offer individual and family therapy; in person sessions are available in Guelph and virtually across Ontario.
Hello, my name is Naszrin. I am a Registered Social Worker, Psychotherapist. I have 7 years of experience as a therapist and over 10 years of experience in the social service sector. My areas of expertise include anxiety, trauma, depression, relationships, parenting support, family dynamics and exploration of intersecting identities. I am told that I bring warmth and a sense of calm into sessions. I offer individual and family therapy; in person sessions are available in Guelph and virtually across Ontario.
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Photo of Amy Moroz Psychological Services, Psychologist in Guelph, ON
Amy Moroz Psychological Services
Psychologist, MEd, CPsych
Verified Verified
Guelph, ON N1E  (Online Only)
Do you find your mind ruminating about the same thing over and over again and struggle to get out of this? Do you find that you are less in the present moment, and more lost in the past or preoccupied with the future? Amy Moroz Psychological Services is here to help. Allow us to teach you the tools to get back on track again. If you are struggling to achieve the goals you have in your life, allow us to assist you. There is no need to continue to struggle on your own, give yourself permission to reach out for help.
Do you find your mind ruminating about the same thing over and over again and struggle to get out of this? Do you find that you are less in the present moment, and more lost in the past or preoccupied with the future? Amy Moroz Psychological Services is here to help. Allow us to teach you the tools to get back on track again. If you are struggling to achieve the goals you have in your life, allow us to assist you. There is no need to continue to struggle on your own, give yourself permission to reach out for help.
(226) 286-8590 View (226) 286-8590
Photo of Laura Farberman, Registered Social Worker in Guelph, ON
Laura Farberman
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1H  (Online Only)
Currently accepting new clients. Are you seeking relief from persistent anxiety and the lingering weight of unresolved trauma while also yearning for a deeper spiritual connection and meaning in your life? In the midst of these struggles, the spiritual dimension often feels distant or obscured. This disconnection can be accompanied by overwhelming anxiety and the haunting echoes of past trauma, hindering your ability to navigate life authentically. Aligning choices with your soul's purpose becomes challenging under the weight of these emotional burdens, impacting relationships and personal growth.
Currently accepting new clients. Are you seeking relief from persistent anxiety and the lingering weight of unresolved trauma while also yearning for a deeper spiritual connection and meaning in your life? In the midst of these struggles, the spiritual dimension often feels distant or obscured. This disconnection can be accompanied by overwhelming anxiety and the haunting echoes of past trauma, hindering your ability to navigate life authentically. Aligning choices with your soul's purpose becomes challenging under the weight of these emotional burdens, impacting relationships and personal growth.
(647) 249-7528 View (647) 249-7528
Photo of Linda Perlis, Registered Social Worker in Guelph, ON
Linda Perlis
Registered Social Worker, Linda Perlis, MSW, RSW
Verified Verified
Guelph, ON N1H
I am a therapist who approaches clinical work with compassion and commitment. I treat each client as unique and offer modalities that might range from a single session to ongoing weekly support, depending on the circumstances. I tailor my therapeutic techniques to each client and provide problem solving, active listening and goal oriented therapy. I am experienced in a wide range of concerns, including anxiety and depression, relationships, family issues, school/jobs. I address issues resulting from separation and divorce through mediation, custody assessment and counselling.
I am a therapist who approaches clinical work with compassion and commitment. I treat each client as unique and offer modalities that might range from a single session to ongoing weekly support, depending on the circumstances. I tailor my therapeutic techniques to each client and provide problem solving, active listening and goal oriented therapy. I am experienced in a wide range of concerns, including anxiety and depression, relationships, family issues, school/jobs. I address issues resulting from separation and divorce through mediation, custody assessment and counselling.
(647) 370-7346 View (647) 370-7346
Photo of Angela Gray, Registered Psychotherapist (Qualifying) in Guelph, ON
Angela Gray
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Guelph, ON N1H
I embody a relational approach to therapy with an emphasis on caring over curing. I view each of my clients not as a problem to solve, but as a person with a sacred story to witness. I believe you are the expert of your own story, and my role is to join you as a curious, empathetic sojourner. Together we will co-create a space of safety where deep healing and transformation can occur. I practice a self-psychological therapeutic modality based on the principle that the relationship we build together as therapist and client can become a profound source of healing.
I embody a relational approach to therapy with an emphasis on caring over curing. I view each of my clients not as a problem to solve, but as a person with a sacred story to witness. I believe you are the expert of your own story, and my role is to join you as a curious, empathetic sojourner. Together we will co-create a space of safety where deep healing and transformation can occur. I practice a self-psychological therapeutic modality based on the principle that the relationship we build together as therapist and client can become a profound source of healing.
(226) 799-9490 View (226) 799-9490
Photo of Andre P. Johnson, Registered Psychotherapist (Qualifying) in Guelph, ON
Andre P. Johnson
Registered Psychotherapist (Qualifying), RP (Q), MACP, BAS
Verified Verified
1 Endorsed
Guelph, ON N1E  (Online Only)
Hi! My name is Andre. If you have ever struggled with being seen, feeling heard, or validated as your authentic self, you have come to the right place. As your therapist, I will provide an empathetic and compassionate place for you to share your experiences, explore your emotions, and respect your truths. I am a Registered Psychotherapist (Qualifying) being supervised by Daniel Saugh (RP) and completing my residency at A1 Counselling Centre. I use a client-centred, strength-based approach to assist individuals, couples, and families. I mainly draw on Emotionally Focused Therapy, Exposure Therapy, and Cognitive Behavioural Therapy.
Hi! My name is Andre. If you have ever struggled with being seen, feeling heard, or validated as your authentic self, you have come to the right place. As your therapist, I will provide an empathetic and compassionate place for you to share your experiences, explore your emotions, and respect your truths. I am a Registered Psychotherapist (Qualifying) being supervised by Daniel Saugh (RP) and completing my residency at A1 Counselling Centre. I use a client-centred, strength-based approach to assist individuals, couples, and families. I mainly draw on Emotionally Focused Therapy, Exposure Therapy, and Cognitive Behavioural Therapy.
(548) 489-0571 View (548) 489-0571
Photo of Courtney Johnston, Registered Psychotherapist (Qualifying) in Guelph, ON
Courtney Johnston
Registered Psychotherapist (Qualifying), MA, RP(Q), CRPO
Verified Verified
1 Endorsed
Guelph, ON N1H
Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)
Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)
(548) 490-8281 x114 View (548) 490-8281 x114
Photo of Sue Charette, Registered Psychotherapist (Qualifying) in Guelph, ON
Sue Charette
Registered Psychotherapist (Qualifying), OT Reg, (Ont)
Verified Verified
1 Endorsed
Guelph, ON N1G
I believe that life’s challenges can be an opportunity to discover our inherent strengths and achieve personal growth. Having said that, facing obstacles alone can be overwhelming and reaching out for help takes courage. I consistently strive to provide a therapeutic space where individuals feel safe and accepted while pursuing goals that matter to them.
I believe that life’s challenges can be an opportunity to discover our inherent strengths and achieve personal growth. Having said that, facing obstacles alone can be overwhelming and reaching out for help takes courage. I consistently strive to provide a therapeutic space where individuals feel safe and accepted while pursuing goals that matter to them.
(226) 400-9193 View (226) 400-9193
Photo of Chris Cebulski, Registered Psychotherapist (Qualifying) in Guelph, ON
Chris Cebulski
Registered Psychotherapist (Qualifying)
Verified Verified
Guelph, ON N1H
I am deeply committed to helping clients not only feel supported and understood, but also find better ways to manage and overcome anxiety, depression, self-worth, and relationship issues. Having spent a great deal of time discovering my own personal values and meaning in life, I work to help clients connect with their true selves and navigate existential concerns. It is through my own personal journey with overcoming self-doubt, low confidence, and anxiety that I am drawn to the practice of psychotherapy. I understand how draining and consuming it can be when we get caught up in our problematic thoughts and feelings.
I am deeply committed to helping clients not only feel supported and understood, but also find better ways to manage and overcome anxiety, depression, self-worth, and relationship issues. Having spent a great deal of time discovering my own personal values and meaning in life, I work to help clients connect with their true selves and navigate existential concerns. It is through my own personal journey with overcoming self-doubt, low confidence, and anxiety that I am drawn to the practice of psychotherapy. I understand how draining and consuming it can be when we get caught up in our problematic thoughts and feelings.
(548) 490-3958 x117 View (548) 490-3958 x117

See more therapy options for Guelph

How does your Counsellor compare?

Number of Counsellors in Guelph, ON

500+

Average cost per session

$150

Counsellors in Guelph, ON who prioritize treating:

93% Anxiety
85% Depression
83% Stress
82% Self Esteem
78% Relationship Issues
74% Coping Skills
72% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

72% SunLife
65% Manulife
62% Green Shield Canada

How Counsellors in Guelph, ON see their clients

62% In Person and Online
38% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Guelph?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.