Ashley
Psychologist, MC, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Red Deer, AB T4N
Let's Connect (587) 417-2904
I believe every person deserves a safe space to process emotions, explore interpersonal struggles, and navigate life's ups and downs. With the right support, growth and change can feel a little less daunting. My approach focuses on helping clients navigate challenges through exploring the roots of problems, fostering acceptance, and uncovering unique strengths and values to help cultivate a more meaningful life.
I draw from many evidence-based therapies to fit each person’s needs, with a special interest in Acceptance and Commitment Therapy (ACT). I am most experienced supporting teens and adults struggling with anxiety, depression, burnout, life/career transitions, self-esteem, ADHD, emotional dysregulation, parenting, and interpersonal relationship issues.
I strive to bring a sense of calm to sessions and listen with curiosity, compassion, and empathy. When I’m not working, you can find me reading, spending time with family/friends, or on nature walks with my cats. I genuinely look forward to connecting with you to see if we would be a good fit!
Take the first step to help. Call or Email Ashley Rietmann now - (587) 417-2904
Let's Connect (587) 417-2904
Finances
Fees
- Individual Sessions $235
- Couple Sessions $235
Payment Methods
American Express, Cash, Cheque, Health Savings Account, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7135 Ashley Rietmann
- Attended University of Calgary, Master of Counselling, Graduated 2021
- Membership with Psychologists Association of Alberta 7135 / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- ADHD
Expertise
- Anger Management
- Body Positivity
- Burnout
- Career Guidance
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Additional Location
Delburne, AB T0M
(587) 417-2904