Ashley Pengelley
Registered Psychotherapist, SSW, BA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
East York Toronto, 40 wydford drive, Toronto, ON M3C
Let's Connect (416) 236-6296
As a Registered Psychotherapist and Manager of mental health and addiction services, I am passionate about healing individuals, families and children (6+) navigate life's challenges. Utilizing theoretical techniques, expressive and art therapies, i draw on creative, evidence based approaches to support healing and growth. Whether you're experiencing trauma, anxiety, depression or seeking guidance with family dynamics or parenting, I work collaboratively to create a space that honors your unique experiences and strengths.
My theoretical approach combines Cognitive Behavioral Therapy (CBT), Solution focused (SFT), Acceptance and Commitment Therapy(ACT), Emotion- Focused Therapy (EFT). Together we will explore paths towards resilience and well-being, empowering you to find meaning and balance.
Take a deep breath. I am here to support you. Please feel free to reach out to me and I will work with you during your counselling journey.
Call or Email Ashley Pengelley now for a free 15 minute consultation - (416) 236-6296
Let's Connect (416) 236-6296
Finances
Fees
- Individual Sessions $180
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Ashley Pengelley
Registered Psychotherapist, SSW, BA, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (416) 236-6296
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13518 Ashley Pengelley
Ashley Pengelley
Registered Psychotherapist, SSW, BA, MA
Feel free to ask about qualifications and training experience. Email or (416) 236-6296
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Anxiety
- Body Image
- Career Guidance
- Child
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
- Women's Issues
Ashley Pengelley
Registered Psychotherapist, SSW, BA, MA
Do these issues align with your needs? Email or (416) 236-6296
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black ,
Indigenous Peoples
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black ,
Indigenous Peoples
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ashley Pengelley
Registered Psychotherapist, SSW, BA, MA
Call or Email me for a free 15 minute consultation now - (416) 236-6296
Groups
Location
40 Wynford Drive
Toronto, ON M3C
Email Ashley Pengelley about this group or call - (416) 236-6296
Location
Primary Location
MCD counselling
East York Toronto
40 wydford drive
Toronto, ON M3C
(416) 236-6296Email me
Ashley Pengelley
Registered Psychotherapist, SSW, BA, MA
Call for a free consultation now - (416) 236-6296