Location
Offers online therapy
We offer online counselling and psychotherapy throughout Canada by phone or video.
About
Using positive psychology tools we "teach" you to recognize patterns in your life, and learn "new" ways of thinking and behaving. We work with people experiencing anxiety, depression, transitional issues, adjustment disorders, stress, burnout, self-esteem and self-confidence issues, and relationship issues. We help empower clients with effective life skills and problem-solving strategies. **You can now book online: https://reallifecounselling.janeapp.com/**
Our therapists are experienced working with young adults & adults. Areas include: anxiety disorders, family issues & stress, emotional intelligence, depression, marriage counselling & grief. Our therapists are minimum Masters level educated and services are usually covered by your extended healthcare plans.
We understand taking the first step can feel scary, it can be hard reaching out for counselling. We are here to support you, and create a safe, comfortable, respectful environment to help you work through the issues you're struggling with in your life. We are here to help.
Ashley J Kreze's Photo Gallery
Call or Email Ashley J Kreze for a free 15 minute consultation now - (289) 536-4503
Finances
Pay By:
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Alliance
- Belmont Insurance
- Benefits Trust
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Ceridian
- Cigna and Evernorth
- ComPsych
- First Health
- Global Benefits
- Great-West Life
- Green Shield Canada
- Humana
- Industrial Alliance
- Kaiser
- MDM
- Manulife
- MultiPlan
- OTIP
- Pacific Blue Cross
- SunLife
Services may be covered by your extended healthcare insurance plans under "Registered Clinical Counsellor" or "Registered Psychotherapist"
Email me or call (289) 536-4503 with questions.
Qualifications
- Licence: Ontario / 3215-G
- School: Yorkville University
- Year Graduated: 2009
Services are usually covered under extended healthcare insurance plans.
Additional Credentials
- Certificate: Ontario College of Registered Psychotherapists / 002320
- Certificate Date: 2015
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- Adoption
- Anger Management
- Behavioural Issues
- Career Guidance
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Serbian and French
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 14 Jan 2023
(289) 536-4503