Ashley Greensmyth

Counsellor, MCP, RCC

Verified by Psychology Today
(604) 305-3147 Website

Ashley Greensmyth

Counsellor, MCP, RCC


Location

Offers video and phone sessions

Catalyst Kinetics Group
7865 Edmonds Street
Burnaby, British Columbia V3N
(604) 305-3147

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Parallel Wellness
2025 Willingdon Avenue
Suite 900
Burnaby, British Columbia V5C
(604) 305-3147
Announcement icon To encourage social distancing and to protect health and safety, all sessions are currently virtual (video) or telephone only.
I believe that a healthy mind & body foster healthy relationships, and I understand that each person has a unique optimal state. My holistic approach combines mindfulness, cognitive-behavioural & humanistic interventions to explore the self. I envision therapy as the crossroads between feeling stuck and finding new solutions to move forward. I firmly believe that a healthy, balanced, purpose-filled life can be achieved through increasing self-awareness, adjusting unhelpful patterns and becoming more connected to our surroundings. My approach to counselling relies on creating smart goals to build success upon success, and holding space for the natural evolution of change.
I have completed Level 1 Gottman Method Couples Therapy and I'm currently increasing my training to include mindfulness & body-centered psychotherapy. Past clients have navigated a variety of issues from anxiety disorders, to depression, mood disorders, identity exploration, life transitions, relationship issues, grief & loss, goal setting/motivation and aging.
My personal authenticity paired with an empathic, warm, nonjudgmental approach are my strengths that help to facilitate success. I respect and acknowledge that the services I provide take place on unceded Indigenous territory that was not surrendered. I am a supporter of humane societies, women's equality & the LGBTQ community.
Ashley Greensmyth

Finances

  • Cost per Session: $85 - $130
  • Sliding Scale: Yes
Pay By: Cash, Mastercard, Visa
Accepted Insurance Plans
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 2 Years
  • School: Adler University
  • Year Graduated: 2017
  • Licence and Province: 15428 British Columbia

Additional Credentials

  • Certificate: Adler University / Masters in Counselling Psych
  • Certificate Date: 2017
  • Certificate: BC Association of Clinical Counsellors / 15428
  • Certificate Date: 2018

Location

Catalyst Kinetics Group
7865 Edmonds Street
Burnaby, British Columbia V3N
(604) 305-3147
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Parallel Wellness
2025 Willingdon Avenue
Suite 900
Burnaby, British Columbia V5C
(604) 305-3147
Specialties
  • Anxiety
  • Relationship Issues
  • Self Esteem
Issues
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Perfectionism
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Adlerian
  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 19 May 2020
Ashley Greensmyth, MCP, RCC, Counsellor in Burnaby

Ashley Greensmyth

Counsellor, MCP, RCC