Ashley Glassco
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1135 Adelaide St N, Suite 103, London, ON N5Y
Connect with Ashley Glassco

Hi, I’m Ashley! Many of my clients are caregivers, helpers, or people-pleasers who feel anxious, burnt out, or disconnected from themselves. You’ve always been the one others lean on the reliable caretaker, the peacekeeper but lately it’s coming at a cost. Do you overthink decisions, feel anxious setting boundaries, or worry you’re “too much” when you speak up? In our work, we explore patterns that keep you stuck, understand the parts that protect and please, and build a balanced, self-compassionate way of relating to yourself and others so you can feel grounded, confident, and at peace in daily life, with clarity and self trust.
I help caregivers, helpers, and people-pleasers heal patterns of anxiety, burnout, and self-neglect. My approach is IFS-informed, relational, and somatic, creating space to understand the parts of you that protect and please. Together, we cultivate self-compassion, strengthen boundaries, and reconnect you to your authentic self.
You deserve space to care for yourself the way you’ve always cared for others. If you’re ready to slow down, feel understood, and reconnect with who you are beneath the pressure to please or perform, I’d be honoured to support you in that process. Reach out when you feel ready to begin.
Email Ashley Glassco now for a free 15 minute consultation
Connect with Ashley Glassco

Finances
Fees
- Individual Sessions $135
Ashley Glassco
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14883 Ashley Glassco
- Attended Yorkville University, Masters of Counselling Psychology
Education and Years In Practice
Ashley Glassco
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Ashley Glassco
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
Ashley Glassco
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Location
Ashley Glassco
Registered Psychotherapist (Qualifying), MACP