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Ashley Foster
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP
Photo of Ashley Foster, BA, MACP, Registered Psychotherapist (Qualifying) in Hamilton

Ashley Foster

Registered Psychotherapist (Qualifying), BA, MACP (she, her)

Verified by Psychology Today
4 Endorsed
Hamilton, ON L8G
(289) 312-2793
Let's Connect (289) 312-2793
Do you feel stuck because of mood, stress, or experiences/traumas? Do you feel limited by anxiety, guilt or shame, and want help navigating difficult past, present, and future experiences? Do you want to learn to understand yourself better, or to be proud of the person you are? Are you a first responder that needs a supportive space? Are you interested in taking another perspective on your stories, and your thoughts, and having someone act as a sounding board? Together we will meet in a warm, judgement-free zone tailored to your goals and help you figure out what balance might look like in your life.
You are courageous for seeking help, you are not alone in your struggle. Therapy will always be at your pace. I hold a Masters of Counselling Psychology and am a Certified Clinical Trauma Professional (CCTP) and certified in Psychologically Safe Leadership (CPSL). I understand firsthand what exposure to stress/trauma can feel like and its ripple effect.
Our therapy sessions will focus on your needs, will be uniquely tailored to you while building on your strengths. I use a combined approach that pulls from Narrative Therapy, Internal Family Systems (IFS), Attachment/EFT Therapy, and DBT, incorporating creative arts in a therapeutic context. My interest areas are mood, trauma, sport, and life transitions.
Call or Ashley Foster now for a free 15 minute consultation - (289) 312-2793

My Practice at a Glance

Available online only

Hamilton, ON L8G

(289) 312-2793

Toronto, ON M5S

Get in touch today to have a FREE 15-minute consult call!
I specialize in Self Esteem, Coping Skills, and Trauma and PTSD
$130 Per Session
I see individuals, couples and groups
Let's Connect (289) 312-2793

My Practice at a Glance

Available online only

Hamilton, ON L8G

(289) 312-2793

Toronto, ON M5S

Get in touch today to have a FREE 15-minute consult call!
I specialize in Self Esteem, Coping Skills, and Trauma and PTSD
$130 Per Session
I see individuals, couples and groups

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa, Wire
"
Check if your insurance benefits cover "Registered Psychotherapists."
Call or for a free 15 minute consultation now - (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP
"
Check if your insurance benefits cover "Registered Psychotherapists."
Call or for a free 15 minute consultation now - (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13391
  • In Practice for 1 Year
  • Certificate from Trauma Informed Care - Alberta Health Services 2022
  • Certificate from LifeWorks - ASIST SafeTalk 2022
  • Attended Yorkville University, Masters of Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP
Feel free to ask about qualifications and training experience. or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Coping Skills
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP
Do these issues align with your needs? or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP

4 Endorsements

Sandy He
Sandy He
Registered Psychotherapist (Qualifying),  MACP,  BA
Ashley challenges her client in creative ways that encourage self-reflection and growth. Her genuine kindness, and patience create a safe therapeutic space where clients can flourish at their own tempo while achieving their goals.
Laurie Kolesa
Laurie Kolesa
Registered Psychotherapist,  MACP,  RP
Ashley's empathetic and caring nature contributes to the fact her clients feel heard, supported and welcome. Ashley is passionate about helping her clients and offers a thoughtful creative therapeutic approach to help clients become their best selfs.
Alicia Alessandrini
Alicia Alessandrini
Registered Social Worker,  BSW,  MSW,  RSW
Ashley’s compassion and inviting energy create a safe space for self exploration and expression. Her use of mindfulness and creative arts provide comfort and empowerment while supporting her clients to meet their goals.
Darbey Carlson
Darbey Carlson
Registered Psychotherapist,  HBA,  MSc,  MACP
Ashley is an extremely warm soul who seeks to provide clients a unique therapy space where their needs and goals are put first. She views her job as therapist as one that encourages meaning making, understanding, and a clearer path forward.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP
Ask about what different forms of therapy will be like. or (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP

Location

Primary Location

Hamilton, ON L8G

(289) 312-2793

Email me

My website

Additional Location

Toronto, ON M5S

(289) 312-2793

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Get in touch today to have a FREE 15-minute consult call!
Call for a free consultation now - (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP
"
Get in touch today to have a FREE 15-minute consult call!
Call for a free consultation now - (289) 312-2793
Ashley Foster
Registered Psychotherapist (Qualifying), BA, MACP
Last Modified: 19 Sep 2023