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Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor

Ashley Forrester

Counsellor, MA, BMusEd, CCC

Verified by Psychology Today Verified by Psychology Today
Regina, SK S4V
Connect with Ashley Forrester
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Hello, my name is Ashley and I am currently accepting new clients. I am a non-judgmental, kind, patient, empathetic, compassionate and understanding counsellor who works with adolescents and adults. I provide counselling services to individuals and couples in areas including anxiety, panic disorders, stress, low self esteem, depression, suicidality, self harm, life transition difficulties, gender and sexual identities, abuse recovery, infidelity, sex addiction, communication difficulties and other relational struggles.
My counselling approach utilizes the principles of cognitive-behavioral, mindfulness, solution-focused and person-centered therapies. I work with my client's to tailor the counselling sessions to meet their specific needs and goals.
I provide a warm, nurturing, non-judgmental safe place where we can discuss anything. I believe in educating and empowering my clients so that they can become a better version of themselves. Please feel free to email or text me with any questions, or to set up a session.
Take the first step to help. Ashley Forrester now

My Practice at a Glance

Available online only

Regina, SK S4V

$100 Per Session  
I see individuals and couples  
Connect with Ashley Forrester
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor

My Practice at a Glance

Available online only

Regina, SK S4V

$100 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Wire
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC

Qualifications

  • Verified by Psychology Today Membership with CCPA Ashley Forrester
  • Degree/Diploma from University of Regina BMusEd / 2005
  • Degree/Diploma from Royal Conservatory of Music ARCT piano and flute / 2007
  • Attended Yorkville University, MA, Graduated 2021
Feel free to ask about qualifications and training experience.
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC
Feel free to ask about qualifications and training experience.
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Hoarding
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
Do these issues align with your needs?
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC
Do these issues align with your needs?
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like.
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC
Ask about what different forms of therapy will be like.
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC

Location

Primary Location

Regina, SK S4V

Nearby Areas

Towns/Cities

Postal Codes

Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC
Photo of Ashley Forrester, MA, BMusEd, CCC, Counsellor
Ashley Forrester
Counsellor, MA, BMusEd, CCC