Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Saskatoon, SK S7H

Photo of Ashley E. Foster, MACP, CCC, CTP, CPSL, EMDR, Registered Psychotherapist (Qualifying)

Let's talk about making a difference together. Are you finding it challenging to cope with past experiences that have left a lasting impact on your mental and emotional well-being? Have you noticed persistent feelings of distress or unease stemming from past experiences? Are you struggling with the lingering effects of trauma or abuse? Are you striving for peak performance but facing mental barriers or challenges? I’m passionate about helping you become the architect of your inner healing. Therapy is a courageous step, and I commend you for taking that important step towards seeking help and investing in your healing.

Remember, you are not alone. I believe in working at your pace to ensure therapy is a comfortable and empowering experience. I draw from somatic-based practices, incorporating EMDR, Narrative Therapy, and IFS. I tailor my approach and our sessions to meet your specific needs and goals, fostering a safe space.

I am here to walk alongside you as you embark on this journey of reclaiming your autonomy and shaping a future filled with hope, resilience, and personal growth. Click on "My Website" to book yourself directly into my calendar and view my upcoming availability, You are courageous for seeking help.

Call or Email Ashley E. Foster now for a free 15 minute consultation - (306) 518-6868

My Practice at a Glance

Available online only

Fernweh Wellness

Saskatoon, SK S7H

(306) 518-6868

Fernweh Wellness

Winnipeg, MB R3C

Together, we'll work towards creating the balance and understanding needed to find pride in yourself and lead a fulfilling life.

I specialize in Trauma and PTSD, Sports Performance and Life Transitions

$150 Per Session

I see individuals, couples and groups

Let's Connect (306) 518-6868

My Practice at a Glance

Available online only

Fernweh Wellness

Saskatoon, SK S7H

(306) 518-6868

Fernweh Wellness

Winnipeg, MB R3C

Together, we'll work towards creating the balance and understanding needed to find pride in yourself and lead a fulfilling life.

I specialize in Trauma and PTSD, Sports Performance and Life Transitions

$150 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $175
Sliding scale: apply if you may be eligible

Most extended health benefits and insurance plans cover counselling and psychotherapy services. You are always provided a receipt after your session which you can easily submit to your insurance company for reimbursement.

Call or Email me for a free 15 minute consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

Call or Email me for a free 15 minute consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13391 Ashley E. Foster

Licence province differs from primary location province.
License: Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association 11245522 / 2024
Certificate from EMDRIA - EMDR Trained Practitioner 2024
Attended Yorkville University, Masters of Counselling Psychology, Graduated 2023

I consistently pursue ongoing education to stay updated on the latest therapeutic approaches. By remaining current with advancements in the field, I ensure that I can offer my clients innovative and effective strategies.

Call or Email me for a free 15 minute consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

Call or Email me for a free 15 minute consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

Specialties and Expertise

Top Specialties

Trauma and PTSD
Sports Performance
Life Transitions

Expertise

ADHD
Anxiety
Autism
Depression
First Responders
Mood Disorders
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Thinking Disorders
Veterans
Women's Issues

I am an EMDR trained practitioner with additional training in EMDR in the Treatment of Trauma and Medically Unexplained Pain, Adapting the EMDR Standard Protocol when Working with Indigenous Clients, and EMDR Therapy for First Responders. My niches include Life Transitions, High-Performance Sports, Elite Athletes, Religious Trauma, Spiritual Abuse, and Cult Recovery.

Call or Email me for a free 15 minute consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

Call or Email me for a free 15 minute consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

5 Endorsements

Darbey Carlson

Registered Psychotherapist, EMDR-C, MSc, MA, HBA

Ashley is an extremely warm soul who seeks to provide clients a unique therapy space where their needs and goals are put first. She views her job as therapist as one that encourages meaning making, understanding, and a clearer path forward.

Sandy He

Registered Psychotherapist (Qualifying), MACP, BA, CCTP

Ashley challenges her client in creative ways that encourage self-reflection and growth. Her genuine kindness, and patience create a safe therapeutic space where clients can flourish at their own tempo while achieving their goals.

Brittany Forester

Registered Psychotherapist (Qualifying), HBA, ADHD-CP

Ashley is an amazing therapist and brings creativity and a sense of calmn to each of her sessions.

Rachel Brennan

Registered Psychotherapist (Qualifying), HBSc, MA

Ashley's warm presence and exceptional therapeutic skills come through in all her work. Her ability to create a safe space that encourages clients explore and engage in self reflection is a testament to her kind and compassionate nature.

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

What sets Ashley apart from others is not only her training, but her exceptional personal life experiences where she meets clients where they are. This, along with her kindness, warmth and compassion, supports clients on their transformative journey.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian ,

Indigenous Peoples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian ,

Indigenous Peoples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Creative Arts in a Therapeutic Context
EMDR
Emotional Freedom Techniques (EFT)
Expressive Arts
Hypnotherapy
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Somatic
Trauma Focused

I also offer Therapy Intensives as an alternative to traditional sessions. Therapy Intensives are extended, concentrated therapy sessions that typically last several hours, allowing you to delve deeply into your challenges and make significant progress in a shorter period of time. Reach out to learn more and see if an intensive is the right approach for you!

Call or Email me for a free 15 minute consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

Call or Email me for a free 15 minute consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

Location

Primary Location

Fernweh Wellness

Saskatoon, SK S7H

(306) 518-6868

Email me

My website

Additional Location

Fernweh Wellness

Winnipeg, MB R3C

(306) 518-6868

Nearby Areas

Towns/Cities

Postal Codes

Together, we'll work towards creating the balance and understanding needed to find pride in yourself and lead a fulfilling life.

Call for a free consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR

Together, we'll work towards creating the balance and understanding needed to find pride in yourself and lead a fulfilling life.

Call for a free consultation now - (306) 518-6868

Ashley E. Foster

Registered Psychotherapist (Qualifying), MACP, CCC, CTP, CPSL, EMDR