Ashley
Pre-Licensed Professional, MA, BA
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
5455 152 Street, Surrey, BC V3S
Let's Connect (365) 601-8553

Do you struggle with anxiety, depression, challenging relationships, or a loss of self that affects your daily life and relationships? Do you feel overwhelmed, lost, frustrated, exhausted by life expectations, living up to someone else’s standards, or thinking there’s no light at the end of the tunnel? Do you wonder if life should feel easier, better, or happier? Pushing away your needs and not taking time for yourself can lead to cognitive and emotional difficulties. It shouldn’t be so hard to live a better life. Together, we can take the time to recognize your unique experiences and work through what is holding you back.
Living better and growing into the person you want to be shouldn't be challenging. I provide you with a safe, supportive space to explore your thoughts and emotions without judgment, understanding where you are now and your unique problems. We will create a plan that helps you move forward, supporting you through painful moments and celebrating your growth.
I am passionate about helping you live a better, more fulfilling life by learning how to set boundaries, work through a life transition, or change a pattern of behaviour that keeps you stuck. We will focus on your strengths and explore new perspectives. Let's create a path toward healing and self-discovery so you can live the life you’ve always dreamed of!
Call or Email Ashley Chand now for a free 15 minute consultation - (365) 601-8553
Let's Connect (365) 601-8553

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- MultiPlan
- Pacific Blue Cross
- SunLife
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or Email me for a free 15 minute consultation now - (365) 601-8553
Qualifications
- Verified by Psychology Today Supervised by Katherine McNichol (Ontario / 008807) Ashley Chand
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2025
- Degree/Diploma from Simon Fraser University Bachelor of Arts Degree / 2014
Additional Credentials
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or Email me for a free 15 minute consultation now - (365) 601-8553
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- First Responders
- LGBTQ+
- Peer Relationships
- Racial Identity
- Self Esteem
- Trauma and PTSD
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or Email me for a free 15 minute consultation now - (365) 601-8553
9 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or Email me for a free 15 minute consultation now - (365) 601-8553
Location
Additional Location
Coquitlam, BC V3K
(365) 601-8553