Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA

Ashley Chand

Pre-Licensed Professional, MA, BA

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
5455 152 Street, Surrey, BC V3S
Let's Connect (365) 601-8553
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Do you struggle with anxiety, depression, challenging relationships, or a loss of self that affects your daily life and relationships? Do you feel overwhelmed, lost, frustrated, exhausted by life expectations, living up to someone else’s standards, or thinking there’s no light at the end of the tunnel? Do you wonder if life should feel easier, better, or happier? Pushing away your needs and not taking time for yourself can lead to cognitive and emotional difficulties. It shouldn’t be so hard to live a better life. Together, we can take the time to recognize your unique experiences and work through what is holding you back.
Living better and growing into the person you want to be shouldn't be challenging. I provide you with a safe, supportive space to explore your thoughts and emotions without judgment, understanding where you are now and your unique problems. We will create a plan that helps you move forward, supporting you through painful moments and celebrating your growth.
I am passionate about helping you live a better, more fulfilling life by learning how to set boundaries, work through a life transition, or change a pattern of behaviour that keeps you stuck. We will focus on your strengths and explore new perspectives. Let's create a path toward healing and self-discovery so you can live the life you’ve always dreamed of!
Call or Ashley Chand now for a free 15 minute consultation - (365) 601-8553

My Practice at a Glance

Available both in-person and online

Vitality Collective Inc

5455 152 Street

Surrey, BC V3S map

(365) 601-8553

Coquitlam, BC V3K

I offer therapy in-person or virtually. Offering flexible session times on weekdays (day/evening) & some weekends to fit what works for you.
I specialize in Anxiety, Coping Skills and Depression 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (365) 601-8553
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA

My Practice at a Glance

Available both in-person and online

Vitality Collective Inc

5455 152 Street

Surrey, BC V3S map

(365) 601-8553

Coquitlam, BC V3K

I offer therapy in-person or virtually. Offering flexible session times on weekdays (day/evening) & some weekends to fit what works for you.
I specialize in Anxiety, Coping Skills and Depression 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • MultiPlan
  • Pacific Blue Cross
  • SunLife
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
"
50-minute sessions start at $160, and 75-minute sessions begin at $220. The clinic will provide you with a receipt via email for insurance purposes. We do offer direct billing through some providers as well.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or for a free 15 minute consultation now - (365) 601-8553
"
50-minute sessions start at $160, and 75-minute sessions begin at $220. The clinic will provide you with a receipt via email for insurance purposes. We do offer direct billing through some providers as well.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or for a free 15 minute consultation now - (365) 601-8553

Qualifications

  • Verified by Psychology Today Supervised by Katherine McNichol (Ontario / 008807) Ashley Chand
  • Additional Credentials

  • Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2025
  • Degree/Diploma from Simon Fraser University Bachelor of Arts Degree / 2014
"
I have over 9 years of experience helping individuals with their mental health needs. I offer Clinical Counselling primarily in BC and across Canada. I hold memberships with the BCACC, CRPO, and CCPA.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or for a free 15 minute consultation now - (365) 601-8553
"
I have over 9 years of experience helping individuals with their mental health needs. I offer Clinical Counselling primarily in BC and across Canada. I hold memberships with the BCACC, CRPO, and CCPA.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or for a free 15 minute consultation now - (365) 601-8553

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • First Responders
  • LGBTQ+
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Trauma and PTSD
"
I offer a non-judgmental approach and create a therapeutic atmosphere of safety, trust, and healing by accepting you for who you are. I aspire to support you in understanding and working through your experiences based on your unique needs.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or for a free 15 minute consultation now - (365) 601-8553
"
I offer a non-judgmental approach and create a therapeutic atmosphere of safety, trust, and healing by accepting you for who you are. I aspire to support you in understanding and working through your experiences based on your unique needs.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or for a free 15 minute consultation now - (365) 601-8553

9 Endorsements

Alysha Di
Alysha Di
Registered Psychotherapist (Qualifying)MACPBSc
As a fellow BIPOC woman and colleague, I have full confidence in Ashley's ability to provide a safe and nonjudgmental space, as I have witnessed the profound positive impacts that Ashley's empathy, respect, and expertise has brought to diverse clients.
Selena Armstrong
Selena Armstrong
Registered Psychotherapist (Qualifying)
Ashley has a special talent for supporting couples navigating a variety of challenges. She combines a strong grasp of clinical skills and theory with her natural ability to present insights in a helpful manner that brings clarity and healing.
Justin Brass
Justin Brass
CounsellorRCCCCCRP-QMABAH
Ashley is a compassionate and knowledgable psychotherapist. She has great emotional attunement and can work with her clients based on their level of need. I have full confidence in Ashley to work with a variety of mental health concerns!
Sean Flynn
Sean Flynn
Registered Psychotherapist (Qualifying)
Ashley has an excellent demeanor to make couple counselling comfortable for everyone.
Kavon Banejad
Kavon Banejad
Pre-Licensed ProfessionalMACP
Ashley offers a compassionate and nonjudgmental space where clients feel truly seen. Her trauma-informed and strengths-based approach empowers healing, clarity, and meaningful personal growth.
Looking Inward Counselling
Looking Inward Counselling
CounsellorMAGC-ACSABCYCCCC
I highly recommend Ashley as a skilled and compassionate therapist. She brings a strong clinical background and a warm, collaborative approach that helps clients feel truly supported.
Erin Saccomano
Erin Saccomano
Registered Psychotherapist (Qualifying)MACPBACNP
Ashley is a knowledgeable and empathetic therapist. You can count on Ashley to guide you with care and compassion.
BoldStep Therapy - ADHD, Burnout & Couples
BoldStep Therapy - ADHD, Burnout & Couples
Registered Psychotherapist (Qualifying)
Ashley's warm, supportive approach creates a safe space for those facing anxiety, depression, or life transitions. She emphasizes boundaries, personal growth, and new perspectives to help clients move toward a more fulfilling life.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapeutic approach draws from theoretical practices that are person-centred, strength-based, trauma-informed and narrative-focused. These approaches help you understand and work through past experiences and toward future goals. I aim to assist you through this process in a non-judgemental, supportive and collaborative way, tailoring my approach to your experiences and needs.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or for a free 15 minute consultation now - (365) 601-8553
"
My therapeutic approach draws from theoretical practices that are person-centred, strength-based, trauma-informed and narrative-focused. These approaches help you understand and work through past experiences and toward future goals. I aim to assist you through this process in a non-judgemental, supportive and collaborative way, tailoring my approach to your experiences and needs.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call or for a free 15 minute consultation now - (365) 601-8553

Location

Primary Location

Vitality Collective Inc

5455 152 Street

Surrey, BC V3S

(365) 601-8553

Additional Location

Coquitlam, BC V3K

(365) 601-8553

Nearby Areas

"
I offer therapy in-person or virtually. Offering flexible session times on weekdays (day/evening) & some weekends to fit what works for you.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call for a free consultation now - (365) 601-8553
"
I offer therapy in-person or virtually. Offering flexible session times on weekdays (day/evening) & some weekends to fit what works for you.
Photo of Ashley Chand, Pre-Licensed Professional, MA, BA
Ashley Chand
Pre-Licensed Professional, MA, BA
Call for a free consultation now - (365) 601-8553