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Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW

Ashley Breland

Registered Social Worker, BA, BSW , RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3026b Taylor Street East, Saskatoon, SK S7H
Let's Connect (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Feeling constantly annoyed? Are relationships full of drama? Seeing yourself as the victim? Do you have a secret fear of saying no, being abandoned, or rejected, not liked or perceived as "being mean? Let's unpack this together. I specialize in helping you improve your relationship with yourself and with the people you care the most about (and how care about you). Recovering people pleasers and chronic "yes" people, you are welcome in this space. Let's address the root issue together. Time to embrace healthy boundaries, to protect your space and your progress. Connect with me to get started.
I can support a wide variety of individuals and their wellness goals. My specialties: Trauma, Boundaries, Interpersonal conflict with family, extended family, and in-laws, Body acceptance, Life Adjustment, Motherhood, Grief/Loss/Bereavement, Caregivers Stress, Self Esteem, Anxiety, and Mood
I am also honoured to be one of the approved therapists with NIHB serving anyone who holds Treaty status. Whatever your reason for reaching out, it is enough. We are never meant to do the hard things alone.
Call or Ashley Breland now for a free 15 minute consultation - (306) 900-6740

My Practice at a Glance

Available both in-person and online

Breland Counselling & Support

3026b Taylor Street East

Saskatoon, SK S7H

(306) 900-6740
I help create better boundaries with folks who fear saying no, disappointing others, being abandoned, rejected, avoid conflict & ppl please
I specialize in Trauma and PTSD, Stress and Relationship Issues 
$165 Per Session  
Individual one-on-one therapy 
Let's Connect (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Breland Counselling & Support

3026b Taylor Street East

Saskatoon, SK S7H

(306) 900-6740
I help create better boundaries with folks who fear saying no, disappointing others, being abandoned, rejected, avoid conflict & ppl please
I specialize in Trauma and PTSD, Stress and Relationship Issues 
$165 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Pay by American Express, Cash, Mastercard, Visa
"
We accept e-transfers and all major credit cards
Call or for a free 15 minute consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW
"
We accept e-transfers and all major credit cards
Call or for a free 15 minute consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Saskatchewan / 2888 Ashley Breland
  • In Practice for 12 Years
  • Degree/Diploma from University of Saskatchewan Bachelor of Arts in Psychology 4 Year / 2008
  • Degree/Diploma from University of Regina Bachelor of Social Work / 2012
  • Attended University of Regina, Master's of Social Work, Graduated 2024
"
I am a registered social worker in SK, with a Bachelor's & Master's of Social Work degree from the University of Regina
Call or for a free 15 minute consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW
"
I am a registered social worker in SK, with a Bachelor's & Master's of Social Work degree from the University of Regina
Call or for a free 15 minute consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Boundaries
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Suicidal Ideation
  • Women's Issues
"
I specialize in boundary work with people who fear saying no, being rejected, abandoned, and people please. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW
"
I specialize in boundary work with people who fear saying no, being rejected, abandoned, and people please. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
I use a combination of narrative therapy, attachment, and strength based approaches. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW
"
I use a combination of narrative therapy, attachment, and strength based approaches. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW

Location

Primary Location

Breland Counselling & Support

3026b Taylor Street East

Saskatoon, SK S7H

(306) 900-6740

Nearby Areas

Postal Codes

"
I help create better boundaries with folks who fear saying no, disappointing others, being abandoned, rejected, avoid conflict & ppl please
Call for a free consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW
"
I help create better boundaries with folks who fear saying no, disappointing others, being abandoned, rejected, avoid conflict & ppl please
Call for a free consultation now - (306) 900-6740
Photo of Ashley Breland, BA, BSW , RSW, Registered Social Worker
Ashley Breland
Registered Social Worker, BA, BSW , RSW