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Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor

Ashay Therapy Services

Counsellor, BGMT, MACP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Calgary, AB T3P
(825) 251-8950
Let's Connect (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
At Ashay Therapy, we believe in creating a supportive, empowering, and healing space for individuals seeking mental wellness. Our team of dedicated therapists provides compassionate, culturally sensitive care, with a special focus on supporting BIPOC individuals across Canada. We understand the unique challenges faced by our clients and aim to help them navigate life’s stressors, heal from trauma, and achieve balance and fulfillment.
We serve clients across all provinces and territories in Canada, including Alberta. Alberta, British Columbia, Ontario, Quebec, Manitoba, Saskatchewan, New Brunswick, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut.
At Ashay Therapy, we're honoured to support you in reaching your therapeutic goals. Our diverse team tailors a client-centered approach to meet your unique needs, and we proudly offer LGBTQIA2S+ affirmative care. Book a FREE 30-minute consultation to find the right therapist for you—we look forward to being part of your healing journey!
Call or Ashay Therapy Services now for a free 15 minute consultation - (825) 251-8950

Practice at a Glance

Available both in-person and online

Calgary, AB T3P

(825) 251-8950

In-Person Office Space

1122 4th steet SW

Calgary, AB T2R

I currently presently offer virtual sessions. Book a free 30-minute consult to see if we would be a fit!
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Hey! Nice to e-meet you and thanks for stopping by! I offer a free 30-minute consultation and can't wait to meet you.
Ashay Therapy Services
Let's Connect (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor

Practice at a Glance

Available both in-person and online

Calgary, AB T3P

(825) 251-8950

In-Person Office Space

1122 4th steet SW

Calgary, AB T2R

I currently presently offer virtual sessions. Book a free 30-minute consult to see if we would be a fit!
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Hey! Nice to e-meet you and thanks for stopping by! I offer a free 30-minute consultation and can't wait to meet you.
Ashay Therapy Services

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • SunLife
"
At Ashay Therapy, we offer direct billing to select insurance providers. For other providers, we'll provide a receipt after each session for you to submit for reimbursement. Please check with your insurance to confirm coverage. Reach out to us with any billing questions!
Call or for a free 15 minute consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC
"
At Ashay Therapy, we offer direct billing to select insurance providers. For other providers, we'll provide a receipt after each session for you to submit for reimbursement. Please check with your insurance to confirm coverage. Reach out to us with any billing questions!
Call or for a free 15 minute consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC

Qualifications

    Counsellor: Tolu Adepoju
  • Verified by Psychology Today Licensed by Province of Alberta / 11245785 Tolu Adepoju
  • In Practice for 3 Years
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11245785 / 2023
  • Attended University of Yorkville, MACP , Graduated 2023
"
We specializes in helping BIPOC clients navigate anxiety, depression, trauma, self-esteem, racial identity, relationship issues/conflict, stress, self-esteem and burnout. We are able to see clients in AB, SK, MN, BC, ON, QB, NB, NL & NWT.
Call or for a free 15 minute consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC
"
We specializes in helping BIPOC clients navigate anxiety, depression, trauma, self-esteem, racial identity, relationship issues/conflict, stress, self-esteem and burnout. We are able to see clients in AB, SK, MN, BC, ON, QB, NB, NL & NWT.
Call or for a free 15 minute consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioural Issues
  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Stress
  • Women's Issues
"
At Ashay Therapy, we specialize in helping clients navigate life's challenges, with a focus on trauma, stress, burnout, anxiety, and depression. We understand the toll these issues can take on mental, emotional, and physical well-being, and we're here to provide compassionate, culturally competent care. During our initial sessions, we will delve deeply into the issues at hand, and collaborate.
Call or for a free 15 minute consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC
"
At Ashay Therapy, we specialize in helping clients navigate life's challenges, with a focus on trauma, stress, burnout, anxiety, and depression. We understand the toll these issues can take on mental, emotional, and physical well-being, and we're here to provide compassionate, culturally competent care. During our initial sessions, we will delve deeply into the issues at hand, and collaborate.
Call or for a free 15 minute consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black , 
Other Racial or Ethnic Background

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
At Ashay Therapy, we use evidence-based modalities tailored to your needs. These include Internal Family Systems (IFS) to foster self-compassion and emotional healing, Dialectical Behavior Therapy (DBT) for managing emotions and improving relationships. We also use Solution-Focused Brief Therapy (SFBT) to help you quickly create positive changes, and Somatic Therapy to address trauma and stress.
Call or for a free 15 minute consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC
"
At Ashay Therapy, we use evidence-based modalities tailored to your needs. These include Internal Family Systems (IFS) to foster self-compassion and emotional healing, Dialectical Behavior Therapy (DBT) for managing emotions and improving relationships. We also use Solution-Focused Brief Therapy (SFBT) to help you quickly create positive changes, and Somatic Therapy to address trauma and stress.
Call or for a free 15 minute consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC

Location

Primary Location

Calgary, AB T3P

(825) 251-8950

Email us

Website

Additional Location

In-Person Office Space

1122 4th steet SW

Calgary, AB T2R

(825) 251-8950

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I currently presently offer virtual sessions. Book a free 30-minute consult to see if we would be a fit!
Call for a free consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC
"
I currently presently offer virtual sessions. Book a free 30-minute consult to see if we would be a fit!
Call for a free consultation now - (825) 251-8950
Photo of Tolu Adepoju - Ashay Therapy Services, BGMT, MACP, CCC, Counsellor
Ashay Therapy Services
Counsellor, BGMT, MACP, CCC