Ash Chalmers
Registered Social Worker, MSW, RSW (they, them)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 210-7426
Accepting NEW Clients. Hi! I’m Ash (they/them). I work with youth (17+) and adults who are living with anxiety, eating disorders (anorexia, bulimia, binge eating disorder, OSFED), substance use concerns, and depression. Are you someone who experiences strong emotions, but doesn’t always manage them in helpful ways? Perhaps you respond impulsively at times and engage in actions that are inconsistent with how you want to show up for yourself or others. At other times, you might become overwhelmed by feelings like anxiety, fear, or shame and then withdraw or avoid doing things that could bring you joy or move you closer to recovery.
I use an integrative approach, drawing from Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Enhanced Cognitive Behavioural Therapy (CBT-E). I use these therapies from a client-centred, strengths-based, anti-oppressive practice, and trauma-informed lens where I hold a non-judgmental space for exploration and growth.
During our work together collaboration is key! We will use your strengths, inner knowledge, and resiliency in tandem with evidence-based interventions to support your goals. Feel free to set up a free 15-minute phone call to see if I would be the right fit for you or to make an appointment if you would like to get started. Evening appointments are available.
Call or Email Ash Chalmers now for a free 15 minute consultation - (289) 210-7426
Let's Connect (289) 210-7426
Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
Payment Methods
Mastercard, Visa Ash Chalmers
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 210-7426
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ash Chalmers
- Attended University of Toronto, MSW
Education and Years In Practice
Ash Chalmers
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 210-7426
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Coping Skills
- Dual Diagnosis
- Emotion Regulation
- Emotional Disturbance
- Panic Attacks
- Relationship Issues
- Stress
- Substance Use
Ash Chalmers
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 210-7426
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- CBT-ARFID
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
Ash Chalmers
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 210-7426