As You Are Counselling
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8700 200 Street, Unit #300, Langley, BC V2Y
Let's Connect (778) 314-1228
Have you felt as if life runs on repeat? You are trying and doing your best, but it feels as if nothing is changing or working. Your emotional battery is running low, and things you once found joy in now feel distant. You hear all about the “should,” the “could,” and, of course, the “don’ts.” It all seems to feel daunting, and you’re unsure where to begin. At As You Are Counselling (AYOUA), we understand. AYOUA was created for individuals who do not fit into a certain mold determined by society, culture, or expectation.
AYOUA is a space to empower individuals through curiosity and courageous exploration. We are dedicated to those who feel they are too much or never enough. AYOUA celebrates each individual by encouraging adaptive creativity in those we meet. We understand and recognize change as becoming more of who you are.
We’re here for you, ready and willing to support you so that together we can explore the difficulties and experience that has been weighing on your heart and mind. We invite you to reach out directly to As You Are Counselling (AYOUA) or learn more about us on our website.
Call or Email As You Are Counselling now for a free 15 minute consultation - (778) 314-1228
Let's Connect (778) 314-1228
Finances
Fees
- Individual Sessions $170
- Couple Sessions $210
Payment Methods
American Express, Mastercard, VisaInsurance
- Adjudicare
- Alberta Blue Cross
- Beneva | SSQ
- BPA
- Canadian Construction Workers
- Chambers Plan
- CINUP
- Cowan
- DA Townley
- Equitable Life of Canada
- First Canadian Health
- GMS Carrier 49 & 50
- Industrial
- Johnson
- Johnston Group
- LiUNA Local 183
- LiUNA Local 506
- Manulife
- Maximum Benefit
- MDM Insurance Services
- Simply Benefits
- The People Corporation
- Union Benefits
- UV Insurance
As You Are Counselling
Counsellor, MCP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 314-1228
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20159 Hai Ha
- Membership with B.C. Association of Clinical Counsellors (BCACC) 20159
Counsellor: Hai Ha
Additional Credentials
As You Are Counselling
Counsellor, MCP, RCC
Call or Email us for a free 15 minute consultation now - (778) 314-1228
Specialties and Expertise
Top Specialties
- Relationship Issues
- ADHD
- Eye movement desensitization reprocessing (EMDR)
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
As You Are Counselling
Counsellor, MCP, RCC
Call or Email us for a free 15 minute consultation now - (778) 314-1228
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Farsi ,
Hindi ,
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Farsi ,
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
As You Are Counselling
Counsellor, MCP, RCC
Ask about what different forms of therapy will be like. Email or (778) 314-1228
Location
Primary Location
As You Are Counselling
8700 200 Street
Unit #300
Langley, BC V2Y
(778) 314-1228Email us