Arushi Bajaj
Registered Psychotherapist, MSc, MPhil, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
52 Village Centre Place, Mississauga, ON L4Z
Let's Connect (289) 272-9152
I am amazed by the resilience of the human mind and its capacity to grow and heal from trauma. Are you feeling lonely, overwhelmed, and critical of yourself, comparing yourself to others and feeling like you're falling behind? If so, I can understand what you are going through; you need someone to talk to without feeling dismissed — someone who truly hears and understands you. If you want to create lasting positive changes, to heal and grow beyond what is haunting you, and to live life joyously, guided by your values and priorities, I'm here to guide and support you. Together we can navigate obstacles as we work towards your goals.
I use an authentic, easygoing, attachment-based approach, backed by evidence-based models like Emotionally Focused Therapy, CBT, Narrative Therapy, parts work, and Solution-Focused Brief Therapy. I specialize in relationship issues, self-criticism, depression, anxiety, PCOS and fertility issues, parent wounds, narcissistic abuse, and immigrant stress.
I believe we all possess vast inner power and wisdom; we just need to feel safe and supported enough to give it a voice and let it come forth. I want to become part of your support system, so you no longer have to face things alone — together we can process complicated thoughts and emotions, one at a time. If my approach resonates, I'd love to hear from you!
Call or Email Arushi Bajaj now for a free 15 minute consultation - (289) 272-9152
Let's Connect (289) 272-9152
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa, Wire
Insurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 272-9152
Arushi Bajaj
Registered Psychotherapist, MSc, MPhil, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15218 Arushi Bajaj
- Degree/Diploma from Manipal University Master of Science in Clinical Psychology
- Degree/Diploma from Amity University, Rehabilitation Council of India Master of Philosophy in Clinical Psychology
- Attended Bridge to Registration and Education in Mental Health, BREM
Call or Email me for a free 15 minute consultation now - (289) 272-9152
Arushi Bajaj
Registered Psychotherapist, MSc, MPhil, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Guilt & Shame
- Depression
Expertise
- ADHD
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Divorce
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- View my page for the full list!
Call or Email me for a free 15 minute consultation now - (289) 272-9152
Arushi Bajaj
Registered Psychotherapist, MSc, MPhil, RP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Feminist
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 272-9152
Arushi Bajaj
Registered Psychotherapist, MSc, MPhil, RP
Location
Primary Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(289) 272-9152Email me
Additional Location
Building Bridges Psychotherapy
116 Corstate Ave
Vaughan, ON L4K
(289) 272-9152Nearby Areas
Call for a free consultation now - (289) 272-9152
Arushi Bajaj
Registered Psychotherapist, MSc, MPhil, RP