Arunima Arunima
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 653-5719

I work with young adults and adults who may feel overwhelmed, stuck, or unsure how to move forward. Many of my clients are navigating anxiety, low mood, life transitions, relationship challenges, or the stress of adapting to new environments. I also support individuals from diverse cultural backgrounds, including immigrants and international students, who may feel isolated or misunderstood. Together, we create a space where you feel heard, understood, and supported as you work toward clarity, balance, and growth.
My approach is client-centered, trauma-informed, and collaborative. I draw from evidence-based practices such as CBT, DBT, and mindfulness to help you understand your thoughts, regulate emotions, and build healthier coping strategies. I tailor therapy to your unique needs, supporting you at your own pace.
Starting therapy can feel overwhelming, and it’s okay to take your time. You don’t have to go through things alone. I’m here to listen, support, and walk alongside you in your journey toward healing and growth.
Call or Email Arunima Arunima now for a free 15 minute consultation - (365) 653-5719
Let's Connect (365) 653-5719

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (365) 653-5719
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22039 Arunima Arunima
- In Practice for 6 years
- Attended Humber College, diploma in addictions and mental health, Graduated 2024
- Degree/Diploma from George Brown College DIPLOMA / 2024
- Degree/Diploma from Amity University, Noida Masters In Clinical Psychology / 2022
Education and Years In Practice
Additional Credentials
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (365) 653-5719
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Grief
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Neurodivergence
- Obesity
- Parenting
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (365) 653-5719
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Hindi ,
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Play Therapy
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (365) 653-5719
Location
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (365) 653-5719