Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Email Me
or
Email Me

Arunima Arunima

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (365) 653-5719
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Available online only
Etobicoke, ON M9C
I work with young adults and adults who may feel overwhelmed, stuck, or unsure how to move forward. Many of my clients are navigating anxiety, low mood, life transitions, relationship challenges, or the stress of adapting to new environments. I also support individuals from diverse cultural backgrounds, including immigrants and international students, who may feel isolated or misunderstood. Together, we create a space where you feel heard, understood, and supported as you work toward clarity, balance, and growth.
My approach is client-centered, trauma-informed, and collaborative. I draw from evidence-based practices such as CBT, DBT, and mindfulness to help you understand your thoughts, regulate emotions, and build healthier coping strategies. I tailor therapy to your unique needs, supporting you at your own pace.
Starting therapy can feel overwhelming, and it’s okay to take your time. You don’t have to go through things alone. I’m here to listen, support, and walk alongside you in your journey toward healing and growth.
Call or Arunima Arunima now for a free 15 minute consultation - (365) 653-5719

My Practice at a Glance

Available online only

Etobicoke, ON M9C

(365) 653-5719
My website
I offer virtual therapy across Ontario in flexible weekday and evening availability in a safe, and supportive space.
I see individuals, couples and groups  
Let's Connect (365) 653-5719
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA

My Practice at a Glance

Available online only

Etobicoke, ON M9C

(365) 653-5719
My website
I offer virtual therapy across Ontario in flexible weekday and evening availability in a safe, and supportive space.
I see individuals, couples and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer
"
I charge on a straightforward, transparent basis so you always know what to expect. Sessions are billed at a set hourly rate, payable at the time of service.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 653-5719
"
I charge on a straightforward, transparent basis so you always know what to expect. Sessions are billed at a set hourly rate, payable at the time of service.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 653-5719

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 22039 Arunima Arunima
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Humber College, diploma in addictions and mental health, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from George Brown College DIPLOMA / 2024
  • Degree/Diploma from Amity University, Noida Masters In Clinical Psychology / 2022
"
I am a Registered Psychotherapist (Qualifying) with more than 5 years of experience supporting individuals across India and Canada. I provide a safe, compassionate and culturally responsive space to help clients navigate anxiety, trauma and life transitions.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 653-5719
"
I am a Registered Psychotherapist (Qualifying) with more than 5 years of experience supporting individuals across India and Canada. I provide a safe, compassionate and culturally responsive space to help clients navigate anxiety, trauma and life transitions.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 653-5719

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Behavioural Issues
  • Grief
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Neurodivergence
  • Obesity
  • Parenting
"
I help clients with anxiety, stress, depression, and difficulties managing emotions or thoughts. Treatment may involve approaches like CBT, DBT, and REBT to identify patterns, build coping skills, and improve emotional regulation. You can expect greater self-awareness, resilience, and steady progress toward lasting positive change.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 653-5719
"
I help clients with anxiety, stress, depression, and difficulties managing emotions or thoughts. Treatment may involve approaches like CBT, DBT, and REBT to identify patterns, build coping skills, and improve emotional regulation. You can expect greater self-awareness, resilience, and steady progress toward lasting positive change.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 653-5719

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Hindi
Punjabi

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Hindi
Punjabi

Treatment Approach

Types of Therapy

  • Applied Behavioural Analysis (ABA)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). You can expect a supportive, non-judgmental environment where we work together to understand your thoughts, build coping skills, and create positive, lasting change.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 653-5719
"
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). You can expect a supportive, non-judgmental environment where we work together to understand your thoughts, build coping skills, and create positive, lasting change.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 653-5719

Location

Primary Location

Etobicoke, ON M9C

(365) 653-5719

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy across Ontario in flexible weekday and evening availability in a safe, and supportive space.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (365) 653-5719
"
I offer virtual therapy across Ontario in flexible weekday and evening availability in a safe, and supportive space.
Photo of Arunima Arunima, Registered Psychotherapist (Qualifying), MA
Arunima Arunima
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (365) 653-5719