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Photo of Tim Kahtava Men's Therapy, Registered Psychotherapist in Navan, ON
Tim Kahtava Men's Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1G  (Online Only)
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
(807) 907-4571 View (807) 907-4571
Photo of Julie Lavigne in Navan, ON
Julie Lavigne
Verified Verified
1 Endorsed
Ottawa, ON K1J
Currently accepting new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
Currently accepting new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
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Orleans Psychological Services (OPS) Centre
Psychologist, PhD
Verified Verified
Orleans, ON K1C
The OPS Centre is dedicated to offer psychological services tailored to your needs. We provide assessment and therapy services to children, adolescents and adults.
The OPS Centre is dedicated to offer psychological services tailored to your needs. We provide assessment and therapy services to children, adolescents and adults.
(877) 980-8652 View (877) 980-8652
Photo of Clinic Dr. Bita (Toronto), Psychologist in Navan, ON
Clinic Dr. Bita (Toronto)
Psychologist, PhD, MA, LCSW
Verified Verified
1 Endorsed
Orleans, ON K1C
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.
(844) 332-2532 View (844) 332-2532
Photo of The Counselling Group, Psychologist in Navan, ON
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Orleans, ON K1C
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
(343) 944-4889 View (343) 944-4889
Photo of Karen Rita James, Registered Psychotherapist in Navan, ON
Karen Rita James
Registered Psychotherapist, RP
Verified Verified
Ottawa, ON K1L  (Online Only)
The clients I enjoy working with want to make changes in their lives and are looking forward to a better quality of life. They reached a point where they realize that what they've been doing hasn't worked and realize they need something more and are eager to get started on a new direction in life.
The clients I enjoy working with want to make changes in their lives and are looking forward to a better quality of life. They reached a point where they realize that what they've been doing hasn't worked and realize they need something more and are eager to get started on a new direction in life.
(343) 308-1628 View (343) 308-1628

Online Therapists

Photo of Preston Allen, Registered Psychotherapist (Qualifying) in Navan, ON
Preston Allen
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
Kingston, ON K7L
As director at Old Capital Counselling & Psychotherapy, I help Individuals transform their relationships, overcome grief and trauma, and achieve overall life improvement. My desire as a therapist is to help individuals and couples along their way to building a better relationship, developing more control in their lives, and exploring their beliefs. My approach is a combination of neurobiology, philosophy, mindfulness, narrative therapy, ACT, art therapy and various other psychological theories to offer an integrative approach to meeting client needs, all practiced from an emotion focused client-centered perspective.
As director at Old Capital Counselling & Psychotherapy, I help Individuals transform their relationships, overcome grief and trauma, and achieve overall life improvement. My desire as a therapist is to help individuals and couples along their way to building a better relationship, developing more control in their lives, and exploring their beliefs. My approach is a combination of neurobiology, philosophy, mindfulness, narrative therapy, ACT, art therapy and various other psychological theories to offer an integrative approach to meeting client needs, all practiced from an emotion focused client-centered perspective.
(343) 312-6423 View (343) 312-6423
Photo of Gabriel Marin, Registered Social Worker in Navan, ON
Gabriel Marin
Registered Social Worker, PhD, RSW, MA
Verified Verified
Ottawa, ON K2H  (Online Only)
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
(613) 707-7723 View (613) 707-7723
Photo of Family-Therapy, Registered Social Worker in Navan, ON
Family-Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Kanata, ON K2K
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
(613) 703-0135 View (613) 703-0135
Photo of Mubuntu Counselling and Consulting Services, Registered Social Worker in Navan, ON
Mubuntu Counselling and Consulting Services
Registered Social Worker, BA, BSW MSW, RSW
Verified Verified
Ottawa, ON K2P
I have been working with clients for 25 years on various issues such as gender based violence, racism, addictions and mental health. I have extensive knowledge on compassion fatigue, self -care and building resilience. I have supervised both undergraduate and Masters students from different post secondary institutions. I work collaboratively with individuals in therapy. Since you're the expert of your life, I believe my role as your therapist is to support you as you explore and navigate your healing journey.
I have been working with clients for 25 years on various issues such as gender based violence, racism, addictions and mental health. I have extensive knowledge on compassion fatigue, self -care and building resilience. I have supervised both undergraduate and Masters students from different post secondary institutions. I work collaboratively with individuals in therapy. Since you're the expert of your life, I believe my role as your therapist is to support you as you explore and navigate your healing journey.
(343) 500-6432 View (343) 500-6432
Photo of Brittany Robertson, Registered Social Worker in Navan, ON
Brittany Robertson
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K0A  (Online Only)
With over a decade of experience, I have developed expertise in working with a wide range of clients and concerns. I have training in a variety of therapeutic approaches including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and mindfulness-based approaches. Areas of specialized training include addiction, concurrent disorders, anxiety, depression and post-traumatic stress disorder. I have also conducted extensive research on the topics of burnout, compassion fatigue and vicarious trauma, and am passionate about supporting clients who are struggling with these issues.
With over a decade of experience, I have developed expertise in working with a wide range of clients and concerns. I have training in a variety of therapeutic approaches including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and mindfulness-based approaches. Areas of specialized training include addiction, concurrent disorders, anxiety, depression and post-traumatic stress disorder. I have also conducted extensive research on the topics of burnout, compassion fatigue and vicarious trauma, and am passionate about supporting clients who are struggling with these issues.
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Photo of Anfa Counseling and Psychotherapy , Registered Social Worker in Navan, ON
Anfa Counseling and Psychotherapy
Registered Social Worker, RECE, MSW, RSW
Verified Verified
Ottawa, ON K1V
I am a Psychotherapist with 15 years of experience working with various non-profit organizations in Ontario, providing support to diverse communities struggling with various issues, including mental health or psychiatric problems. I provide therapy services that offer treatment for individuals, couples, and family crises (including youth and children). This includes life coaching, dealing with lack of motivation, crisis interventions, relationship problems, divorce, anxiety, stress, burnout, depression, anger management, addiction, substance abuse, ADHD, school issues, etcetera.
I am a Psychotherapist with 15 years of experience working with various non-profit organizations in Ontario, providing support to diverse communities struggling with various issues, including mental health or psychiatric problems. I provide therapy services that offer treatment for individuals, couples, and family crises (including youth and children). This includes life coaching, dealing with lack of motivation, crisis interventions, relationship problems, divorce, anxiety, stress, burnout, depression, anger management, addiction, substance abuse, ADHD, school issues, etcetera.
(343) 453-0134 View (343) 453-0134
Photo of Nate Venema @ Psychotherapy for You, Registered Social Worker in Navan, ON
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E  (Online Only)
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
(343) 805-0202 View (343) 805-0202
Photo of Melissa Simpson, Registered Psychotherapist in Navan, ON
Melissa Simpson
Registered Psychotherapist, RP, OCT
Verified Verified
Jasper, ON K0G  (Online Only)
Do you feel stuck in a situation where it is hard to see the light? Whether it’s events or patterns from your past, or your present, you may feel frustration or shame at not being able to change. Or as a parent/caregiver you might feel helpless as you watch your child struggle with anxiety or behaviour. And often a child in crisis can impact the dynamics of the entire family, making everyone feel off-balance and confused. At Orchid Psychotherapy and Coaching, we can help you to start to bend towards the light, to feel the hope that comes with the support to create healthy, sustainable changes.
Do you feel stuck in a situation where it is hard to see the light? Whether it’s events or patterns from your past, or your present, you may feel frustration or shame at not being able to change. Or as a parent/caregiver you might feel helpless as you watch your child struggle with anxiety or behaviour. And often a child in crisis can impact the dynamics of the entire family, making everyone feel off-balance and confused. At Orchid Psychotherapy and Coaching, we can help you to start to bend towards the light, to feel the hope that comes with the support to create healthy, sustainable changes.
(613) 704-4601 View (613) 704-4601
Photo of Brian Ajamhassani @ Psychotherapy For You, Registered Psychotherapist in Navan, ON
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1A  (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
(867) 731-0384 View (867) 731-0384
Photo of Keava Mooney, Registered Psychotherapist in Navan, ON
Keava Mooney
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1R  (Online Only)
Hello, I am a registered psychotherapist that aims to bring humanity back to counselling as I believe it is the bedrock of connection and healing. As a therapist, I prioritize the therapeutic relationship and focus primarily on normalizing experiences and bringing understanding and insight to those in need. I am dedicated to creating a safe space and engaging in compassionate exploration to encourage and empower those struggling to reclaim their past and redefine their futures. So if you are feeling anxious, overwhelmed, stuck or confused please know I am here to help. Je suis aussi disponible en français!
Hello, I am a registered psychotherapist that aims to bring humanity back to counselling as I believe it is the bedrock of connection and healing. As a therapist, I prioritize the therapeutic relationship and focus primarily on normalizing experiences and bringing understanding and insight to those in need. I am dedicated to creating a safe space and engaging in compassionate exploration to encourage and empower those struggling to reclaim their past and redefine their futures. So if you are feeling anxious, overwhelmed, stuck or confused please know I am here to help. Je suis aussi disponible en français!
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Photo of Dr. Jany Woolf - ON Clinical Psychology Center, Psychologist in Navan, ON
Dr. Jany Woolf - ON Clinical Psychology Center
Psychologist, PsyD, RPsych
Verified Verified
1 Endorsed
Ottawa, ON K2H
Are you struggling with anxiety, self-doubt and self-criticism? Or perhaps you've recently experienced some stressful life events, and are looking for some new ways to cope? I treat a range of concerns, including anxiety disorders, depression, life transitions, trauma, obsessive-compulsive disorder and body image concerns. I am knowledgeable about motivation and goal-setting, and often assist my clients in developing healthy habits and prioritizing their own wellbeing.
Are you struggling with anxiety, self-doubt and self-criticism? Or perhaps you've recently experienced some stressful life events, and are looking for some new ways to cope? I treat a range of concerns, including anxiety disorders, depression, life transitions, trauma, obsessive-compulsive disorder and body image concerns. I am knowledgeable about motivation and goal-setting, and often assist my clients in developing healthy habits and prioritizing their own wellbeing.
(289) 275-4678 View (289) 275-4678
Photo of Kanata Psychology and Counselling Centre, Psychologist in Navan, ON
Kanata Psychology and Counselling Centre
Psychologist, PhD
Verified Verified
Kanata, ON K2K
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
(613) 435-2729 View (613) 435-2729
Photo of Lisa O'Grady, Registered Psychotherapist in Navan, ON
Lisa O'Grady
Registered Psychotherapist, MEd, D:IET, D:VATI, CCC
Verified Verified
1 Endorsed
Ottawa, ON K2E  (Online Only)
Immediate appointments available! Feeling overwhelmed by things everyone else seems to do easily? Avoiding doing things you want to do? Caught on a roller coaster of anger, sadness or shame? Are your relationships suffering? Has the "problem" taken over your life? Feeling stuck and confused about what to do or how to find help? I can help you figure out what's keeping the "problem" going and what your next steps might be.
Immediate appointments available! Feeling overwhelmed by things everyone else seems to do easily? Avoiding doing things you want to do? Caught on a roller coaster of anger, sadness or shame? Are your relationships suffering? Has the "problem" taken over your life? Feeling stuck and confused about what to do or how to find help? I can help you figure out what's keeping the "problem" going and what your next steps might be.
(613) 482-4100 View (613) 482-4100
Photo of Strength Counselling Services, Counsellor in Navan, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ottawa, ON K1P  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(226) 400-7197 View (226) 400-7197

Art Therapy Counsellors

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.