Alyson Pancer
Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5M
Connect with Alyson Pancer
Not sleeping? Is Work/Life balance unmanageable? Ready to replace medications with your best toolbox for Mental Health? Now that we are connected, please allow me to introduce myself. Having been personally trained by many of the world’s most influential Researchers and Psychotherapists, I provide evidence based Mindfulness. CBT, Yoga Psychotherapy & Clinical Hypnotherapy for anxiety, depression, relationships etc. It is my goal to help you identify & change your thought patterns and behaviours, and to provide you with effective coping strategies to assist you with difficult feelings and challenging situations present in your life.
I ONLY work with evidence-based therapies, because I know they work! My specialties include psychotherapy with kids, teens, adults & couples, who live with anxiety and/or depression disorders, insomnia, OCD, child/teen school challenges, bullying, parenting, workplace issues, trauma & abuse, eating disorders, and/or acute/chronic medical health diagnosis.
Do you love spending time outdoors? Being in nature? Mindful Movement? Combined with breath practice, therapy at the park is the perfect blend of physical and mental health wellness. While I do not have an office anymore, I offer sessions at the park at Yonge and Lawrence during warm and dry weather, or on-line at other times.
Take the first step to help. Email Alyson Pancer now
Connect with Alyson Pancer
Finances
Fees
- Individual Sessions $195
- Couple Sessions $195
- Pay by ACH Bank transfer, Zelle
Email me with questions.
Alyson Pancer
Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alyson Pancer
- Attended University of Toronto, Graduated 1996
Feel free to ask about qualifications and training experience. Email
Alyson Pancer
Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Parenting
Expertise
- ADHD
- Adult Children of Alcoholics
- Adults Survivors and Children Exposed to Violence
- Alcohol Use
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Child
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Teen Violence
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email
Alyson Pancer
Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Crisis Intervention
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Hypnotherapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Alyson Pancer
Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT
Location
Nearby Areas
Towns/Cities
Alyson Pancer
Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT
Last Modified: 27 Mar 2024