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Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW

Arshdeep Sandhu

Registered Social Worker, MCP, RSW (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5T
(647) 370-1531
Let's Connect (647) 370-1531
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Growing up in a society and culture that can make it hard to open up about problems, we can miss how professional help can empower us to tackle our addictions, heal anxiety and anger, and create fulfilling relationships by overcoming our insecurities and learning how to argue better. I have always been interested in deeply exploring how to be a more confident person who I can respect with healthier habits, being strong in my mind and heart, and being more capable of handling conflict within my relationships and family so that I can have a fulfilling life.
I specialize in issues related to confidence, addiction, anxiety, anger, trauma, and relationships. My personal, professional, and cultural experiences may be able to help you feel related with, understood, and supported in making the necessary improvements to your life circumstances.
Approaching therapy or asking for help can be uncomfortable, but not addressing your problems and letting them worsen is even harder. There's a reason you're here right now, in this specific time, looking for help for yourself or another. We all need someone to give us different perspectives, but in the right way. Hit me up for a taste of the work!
Call or Arshdeep Sandhu now for a free 15 minute consultation - (647) 370-1531

My Practice at a Glance

Available both in-person and online

Toronto, ON M5T

(647) 370-1531
You can hit me up for sessions in my Toronto office or online. Day and evening slots are available.
I specialize in Relationship Issues, Anxiety and Addiction 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (647) 370-1531
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW

My Practice at a Glance

Available both in-person and online

Toronto, ON M5T

(647) 370-1531
You can hit me up for sessions in my Toronto office or online. Day and evening slots are available.
I specialize in Relationship Issues, Anxiety and Addiction 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa, Wire
"
Accepting insurance, e-transfer, or credit card. Please reach out for specific questions!
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call or for a free 15 minute consultation now - (647) 370-1531
"
Accepting insurance, e-transfer, or credit card. Please reach out for specific questions!
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call or for a free 15 minute consultation now - (647) 370-1531

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 845184 Arshdeep Sandhu

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended Adler University, Master of Counselling Psychology, Graduated 2019

    • Additional Credentials

  • Certificate from Center for Integrative Somatic Therapy Practice 2019
"
I have years of experience helping families, teens, and young adults navigate their lives and relationships. I'm also certified in 4 different types of therapy which keeps the work interesting and fresh.
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call or for a free 15 minute consultation now - (647) 370-1531
"
I have years of experience helping families, teens, and young adults navigate their lives and relationships. I'm also certified in 4 different types of therapy which keeps the work interesting and fresh.
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call or for a free 15 minute consultation now - (647) 370-1531

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Addiction

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Internet Addiction
  • Men's Issues
  • Parenting
  • School Issues
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
"
My passion is working with young adults and teens struggling with family or relationship stress, addictions of various kinds, anxiety, or confidence issues. Most of my clients see benefits within the first month if they're serious about it. You will come to deeply understand your issues and we will make shifts in your life together so that change doesn't feel so hard.
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call or for a free 15 minute consultation now - (647) 370-1531
"
My passion is working with young adults and teens struggling with family or relationship stress, addictions of various kinds, anxiety, or confidence issues. Most of my clients see benefits within the first month if they're serious about it. You will come to deeply understand your issues and we will make shifts in your life together so that change doesn't feel so hard.
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call or for a free 15 minute consultation now - (647) 370-1531

2 Endorsements

Mandira Aich
Mandira Aich
Registered Psychotherapist, MACP
A culturally responsive, trauma-informed practitioner, and a true ally - Arshdeep is a colleague I feel blessed to work with!
Integrative Somatic Therapy Practice - PTSD Trauma
Integrative Somatic Therapy Practice - PTSD Trauma
Counsellor, MA, RCC, S-ISTP™

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

I also speak

Hindi , 
Punjabi

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

I also speak

Hindi , 
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Somatic
  • Trauma Focused
"
I like to keep therapy interesting, reflective, and appropriately challenging. The more capable and fulfilled you feel, the better your relationship with yourself and others will be.
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call or for a free 15 minute consultation now - (647) 370-1531
"
I like to keep therapy interesting, reflective, and appropriately challenging. The more capable and fulfilled you feel, the better your relationship with yourself and others will be.
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call or for a free 15 minute consultation now - (647) 370-1531

Location

Primary Location

Toronto, ON M5T

(647) 370-1531

Email me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
You can hit me up for sessions in my Toronto office or online. Day and evening slots are available.
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call for a free consultation now - (647) 370-1531
"
You can hit me up for sessions in my Toronto office or online. Day and evening slots are available.
Photo of Arshdeep Sandhu, Registered Social Worker, MCP, RSW
Arshdeep Sandhu
Registered Social Worker, MCP, RSW
Call for a free consultation now - (647) 370-1531