Arpit
Registered Psychotherapist (Qualifying), RP(Q), HBA, MACP, MPP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Arpit Kumar
I am a queer South Asian and neurodivergent (AuDHD) therapist offering virtual sessions across Ontario. I work with adults navigating anxiety, burnout, identity, and complex relational histories. I support adults who struggle with feeling both too much and not enough — moving through life with a quiet pressure to hold it all together while longing for rest, connection, and self-understanding!
My approach is not about fixing what is “wrong,” but about helping you reconnect with the parts of yourself that have been silenced, shamed, or overlooked.
Together, we make space for your story to unfold — gently, at your pace — while tending to how your body, culture, and past experiences have shaped your way of being in the world. My approach is collaborative, trauma-informed, and grounded in the belief that healing happens in relationship.
Beginning therapy can feel uncertain, and it is okay to be nervous. Here, you do not need to perform or have everything figured out. This is a space where all parts of you are welcome—where we can move gently, with honesty and care, toward feeling more grounded and at home within yourself.
Email Arpit Kumar now for a free 15 minute consultation
Connect with Arpit Kumar
Finances
Fees
- Individual Sessions $150
Arpit Kumar
Registered Psychotherapist (Qualifying), RP(Q), HBA, MACP, MPP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20339 Arpit Kumar
- In Practice for 1 year
- Attended Yorkville University, Masters of Counselling Psychology
- Degree/Diploma from University of Toronto Honours Bachelors of Arts / 2018
- Degree/Diploma from University of Toronto Master in Public Policy / 2020
Education and Years In Practice
Additional Credentials
Arpit Kumar
Registered Psychotherapist (Qualifying), RP(Q), HBA, MACP, MPP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Grief
- Self Esteem
- Sex Therapy
Expertise
- Anxiety
- Asperger's Syndrome
- Bisexual
- LGBTQ+
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Arpit Kumar
Registered Psychotherapist (Qualifying), RP(Q), HBA, MACP, MPP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Arpit Kumar
Registered Psychotherapist (Qualifying), RP(Q), HBA, MACP, MPP
Email me for a free 15 minute consultation now.