Location
Offers online therapy
About
Hi there! I am passionate about helping people reach their full potential and live their most fulfilling lives. I provide a holistic approach and have extensive experience working with children, adolescents, and adults in therapeutic and case management roles in the community and educational settings.
I offer a warm and non-judgment space for my clients. I use a culturally sensitive approach, which includes a variety of therapeutic modalities in keeping with current evidence-based practices. I am fluent in Urdu and Hindi and conversational in Punjabi.
Acceptance and Commitment Therapy, Brief and Solution-Focused Interventions, Cognitive Behavioural Therapy (including Dialectical Behavioural Therapy), Crisis Intervention, Cultural Safety Models, Motivational Interviewing, Narrative Therapy, and Trauma-Informed Practice.
Call or Email Arooba Syed for a free 15 minute consultation now - (437) 747-4648
Finances
- Session Fee: $150 per session
Psychotherapy and Social Work is covered by most extended healthcare benefits in Ontario. Please check with your employer for more details.
Email me or call (437) 747-4648 with questions.
Qualifications
- Membership: Ontario College of Social Workers & Social Service Workers
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- ADHD
- Anger Management
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Black
I also speak:
Hindi and Urdu
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(437) 747-4648