
Arktos Wellness Services Canada ADHD Team
Registered Social Worker, MSW, CCC, RCC, ACC
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2J
Let's Connect (249) 490-5992

Our ideal clients are individuals and families navigating life with ADHD. They seek a safe space to be their authentic selves while addressing challenges like anxiety, emotional regulation, organization, budgeting, substance use, depression, and procrastination. Our goal is to support newly diagnosed adults, parents of neurodivergent children, and anyone grappling with ADHD-related issues, helping them build skills, find balance, and thrive. We create a nurturing environment for personal growth and understanding, empowering clients to achieve their goals and improve their quality of life.
Arktos offers 1:1 therapy and a 12-week ADHD Bootcamp for adults with ADHD. Sessions draw on lived experiences and evidence-based practices that teach skills to help: focus/attention, emotional regulation, motivation, and organization. We excel at creating safe, supportive spaces where sustainable changes happen and we always have a lot of fun doing it.
We believe that counselling and coaching are very similar to the "lecture and lab" process we went through in science class. First we need to go learn something, then go practice it - sometimes we have to come back in to problem solve what happened. If you're ready for a change or interested in learning something new, give us a call!
Call or Email Arktos Wellness Services Canada ADHD Team now for a free 15 minute consultation - (249) 490-5992
Let's Connect (249) 490-5992

Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa
Arktos Wellness Services Canada ADHD Team
Registered Social Worker, MSW, CCC, RCC, ACC
Call or Email us for a free 15 minute consultation now - (249) 490-5992
Qualifications
- Verified by Psychology Today Membership with OCSWSSW Dallas Davidson
- In Practice for 13 years
- Attended University of British Columbia, MSW, Graduated 2012
Registered Social Worker: Dallas Davidson
Education and Years In Practice
Specialties and Expertise
Top Specialties
- ADHD
- Addiction
- Anxiety
Expertise
- Anger Management
- Bipolar Disorder
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Strength-Based
Groups
Virtual 12-week ADHD Bootcamp for Adults

This virtual group is for people who: already have a diagnosis of ADHD or agree that they struggle with the symptoms of ADHD, for people who know about the impacts of living lives that are unhealthy – but maybe aren’t able to sustain their changes, for people who understand they do not have the skills to: tackle limiting habits and behaviours, setting goals and achieving them, estimating how much time it will take to complete tedious tasks and for those who forget or are overwhelmed with their to-do lists or other commitments. Next round of Bootcamps begin Sept '25
Expertise
ADHD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$80-$90
Group Meets
Every Thu 4 P.M. - 6:30 P.M.
Email Arktos Canada about this group or call - (249) 490-5992
Location
Additional Location
Arktos Wellness Services Canada Ltd.
North Vancouver, BC V7L
(249) 490-5992
Arktos Wellness Services Canada ADHD Team
Registered Social Worker, MSW, CCC, RCC, ACC
Call for a free consultation now - (249) 490-5992