Alexandria
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
Email Me
Email Me
Photo of Arina Polyakova, Registered Psychotherapist, MA

Arina Polyakova

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Arina Polyakova
Photo of Arina Polyakova, Registered Psychotherapist, MA
Available both in-person and online
5 Main Street North Alexandria, ON K0C
My website
I work with adults facing anxiety, depression, grief, life transitions, and trauma's lingering effects. I also support those navigating relationship difficulties, parenting challenges, fluctuating self-esteem, or repeated patterns that leave them feeling stuck. Perhaps you are looking for stability, clarity, and a deeper understanding of yourself. You may want to respond to life with intention, navigate emotions and relationships with confidence, and build a life that feels aligned with who you truly are.
I offer client-centered, relational psychotherapy rooted in presence, curiosity, and collaboration. I focus on understanding your inner experience and the patterns that shape it. When helpful, I draw on gentle, evidence-informed techniques, but the core of the work is our relationship and creating space for clarity, stability, and meaningful change.
I provide a compassionate, non-judgmental space to explore emotions, relationships & life transitions. I bring curiosity, life experience, and a grounded presence to our work, supporting you at your pace. Together, we'll explore what matters to you and what's possible to change. If you're ready to begin, I'm here to meet you with care and genuine attention.
Arina Polyakova now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

5 Main Street North

Alexandria, ON K0C map
My website
I offer online and in-person therapy sessions for managing stress, anxiety, and relationship issues. Start your journey to mental well-being
I specialize in Life Transitions and Grief 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Arina Polyakova
Photo of Arina Polyakova, Registered Psychotherapist, MA

My Practice at a Glance

Available both in-person and online

5 Main Street North

Alexandria, ON K0C map
My website
I offer online and in-person therapy sessions for managing stress, anxiety, and relationship issues. Start your journey to mental well-being
I specialize in Life Transitions and Grief 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque

Insurance

  • Green Shield Canada
  • Medavie Blue Cross
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17364 Arina Polyakova

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Saint Paul University, M.A Individual Counselling and Spirituality
"
I provide compassionate therapy focused on individual growth. I offer Christian counselling for clients seeking to integrate faith into therapy. My practice is guided by professional standards and supported through ongoing training and supervision.
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
for a free 15 minute consultation now.
"
I provide compassionate therapy focused on individual growth. I offer Christian counselling for clients seeking to integrate faith into therapy. My practice is guided by professional standards and supported through ongoing training and supervision.
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Depression
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
In addition to traditional therapy, I offer Christian counselling for those seeking spiritual support. Whether facing grief, life transitions, or relationship struggles, I integrate faith-based support into the healing process. If you're looking to improve mental health and find meaning through your faith, let's explore this option together. Contact me for more details.
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
for a free 15 minute consultation now.
"
In addition to traditional therapy, I offer Christian counselling for those seeking spiritual support. Whether facing grief, life transitions, or relationship struggles, I integrate faith-based support into the healing process. If you're looking to improve mental health and find meaning through your faith, let's explore this option together. Contact me for more details.
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
for a free 15 minute consultation now.

3 Endorsements

Ahmad Nasir
Ahmad Nasir
Registered Psychotherapist (Qualifying)
Arina's curiosity and sense of wonder are genuinely inspiring. She brings openness, compassion, and thoughtful understanding to every conversation. Her dedication to her craft and to her clients is exceptional and consistently evident in how she shows up.
Ainsley Powell
Ainsley Powell
Registered Psychotherapist (Qualifying), MA
Arina brings a wealth of compassion and care to her practice. She honours the courage that joins seeking support and approaches her practice with warmth and curiosity.
Anne Stones
Anne Stones
Registered Psychotherapist, BA, MA
Arina provides a warm, non-judgemental presence, and her compassion is balanced with insight and practicality. She has a rare ability to see through the weeds and find clarity while holding space for and validating emotions.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Russian

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Russian

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Compassion Focused
  • EMDR
  • Existential
  • Experiential Therapy
  • Humanistic
  • Narrative
  • Person-Centered
  • Trauma Focused
"
My therapeutic approach is grounded in understanding, viewing experience as an active process to overcome problematic situations. My role is to support and enrich this process, transforming problems from overwhelming to meaningful. Through this, clients gain new perspectives, shift their attitudes and actions, and find renewed hope in their lives.
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
for a free 15 minute consultation now.
"
My therapeutic approach is grounded in understanding, viewing experience as an active process to overcome problematic situations. My role is to support and enrich this process, transforming problems from overwhelming to meaningful. Through this, clients gain new perspectives, shift their attitudes and actions, and find renewed hope in their lives.
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
for a free 15 minute consultation now.

Location

Primary Location

5 Main Street North

Alexandria, ON K0C

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online and in-person therapy sessions for managing stress, anxiety, and relationship issues. Start your journey to mental well-being
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA
"
I offer online and in-person therapy sessions for managing stress, anxiety, and relationship issues. Start your journey to mental well-being
Photo of Arina Polyakova, Registered Psychotherapist, MA
Arina Polyakova
Registered Psychotherapist, MA