
Ariel Seale
Registered Social Worker, BSW, RSW, MSW(C), CMIP (she, her)
Verified by Psychology Today Verified by Psychology Today
London, ON N6B
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Navigating the world as a young person can be tough. I know because I’ve been there too! You don’t have to do it alone. If you’re seeking a supportive space to process change, find self-understanding, learn coping methods, or simply to talk – welcome! I’m passionate about supporting teens and young adults to step into their strengths, drawing on relevant lived and professional experiences to show up as your ally. As a Gen Z professional myself, I understand the complexities of today's world and its impact on mental well-being. I offer a safe and non-judgemental space for folks of all gender identities.
My approach to therapy stems from my values of empathy and authenticity. I work from a strengths-based, trauma-informed framework and I am committed to anti-oppressive practice. I draw from a variety of therapeutic modalities and, as a Certified Mindfulness Informed Professional (CMIP), I love to explore ways to bring mindfulness into my client's lives.
Still, I’m committed to making therapy enjoyable and feel that my humour and energy are just as important to the therapeutic relationship as my professional knowledge and experience! If you feel that I may be a good fit for you or a loved one's therapy journey, please feel free to connect and we can find out together.
Email Ariel Seale now for a free 15 minute consultation
Connect with Ariel Seale

Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Mastercard, VisaInsurance
- First Nations Health Authority

Ariel Seale
Registered Social Worker, BSW, RSW, MSW(C), CMIP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 846222 Ariel Seale
- Attended King's University College at Western University, Honours Bachelor of Social Work, Graduated 2022
- Membership with Ontario Association of Social Workers 25219 / 2024
- Certificate from Certified Mindfulness-Informed Professional - Evergreen Certifications 986649 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Youth and Adolescence
- ADHD
- Anxiety
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Mindfulness
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location

Ariel Seale
Registered Social Worker, BSW, RSW, MSW(C), CMIP