Arianne Palmares
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
20 Floral Parkway, Unit A3, Vaughan, ON L4K
Let's Connect (365) 363-2361 x746
You might be feeling overwhelmed, stuck between who you are and who others expect you to be. Maybe you’re carrying the weight of family or cultural expectations, navigating life transitions, or trying to make sense of your identity in a world that hasn’t always made space for your story. If this sounds like you, you’re not alone — and you don’t have to figure it all out by yourself.
As a therapist intern, I work with individuals who are navigating anxiety, cultural and intergenerational stress, identity exploration, and the pressure to “have it all together.” I support various clients, from first or second-generation immigrants to students, or young professionals trying to make space for themselves while balancing multiple roles.
My approach is warm, compassionate, and collaborative. I believe therapy should be a brave space — where you feel supported to explore, feel, unlearn, and grow.
My hope is to walk alongside you as a guide, helping you reconnect with your voice, values, and inner strengths — at your pace, on your terms. I invite you to reach out when you're ready.
Call or Email Arianne Palmares now for a free 15 minute consultation - (365) 363-2361 x746
Let's Connect (365) 363-2361 x746
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, Visa Arianne Palmares
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 363-2361 x746
Qualifications
- Verified by Psychology Today Supervised by Judy Lui (Ontario / 006636) Arianne Palmares
- Attended University of Wateroo, Bachelor of Science , Graduated 2021
Education and Years In Practice
Arianne Palmares
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (365) 363-2361 x746
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Caregivers
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Weight Loss
- Women's Issues
Arianne Palmares
Pre-Licensed Professional
Do these issues align with your needs? Email or (365) 363-2361 x746
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Filipino
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Filipino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
Arianne Palmares
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (365) 363-2361 x746