Arezoo
Registered Psychotherapist (Qualifying), MSc, RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (647) 572-6042
Life can feel overwhelming at times-whether you're navigating anxiety,
depression, grief, trauma, relationship challenges, life transitions or you recently learned that you or your loved one is dealing with Autism or ADHD. Just as a caterpillar quietly prepares to become a butterfly, therapy is a process of gradual transformation toward your fullest self. The good news is, unlike the caterpillar, you don't have to do this alone. Seeking support is a courageous first step. It may feel slow or vulnerable, but with patience, guidance, and support, profound growth unfolds. I'm here to walk alongside you every step of the way.
I offer a safe space to pause, reflect, feel and reconnect with your true self. draw on advanced training in evidence-based approaches-including CBT, DBT, AC, MI, EFT, trauma-informed therapy, and mindfulness practices-to tailor therapy to your unique needs. My goal is to help your inner strengths emerge, old patterns soften and new ways of being take shape.
Together, we'll work toward healing, growth, and clarity-whether you're looking to improve relationships, process past experiences, or find balance in your life. My approach is warm, empathetic, and collaborative, so you feel supported every step of the way as you move toward becoming a butterfly, the most authentic and vibrant version of yourself.
Call or Email Arezoo Khaligh now for a free 15 minute consultation - (647) 572-6042
Let's Connect (647) 572-6042
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, Paypal, Visa Arezoo Khaligh
Registered Psychotherapist (Qualifying), MSc, RP(Q)
Call or Email me for a free 15 minute consultation now - (647) 572-6042
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19854 Arezoo Khaligh
- Attended McMaster University, Master of Science in Psychotherapy and Counselling
Education and Years In Practice
Arezoo Khaligh
Registered Psychotherapist (Qualifying), MSc, RP(Q)
Call or Email me for a free 15 minute consultation now - (647) 572-6042
Specialties and Expertise
Top Specialties
- Addiction
- Relationship Issues
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Relapse
- Codependency
- Domestic Violence
- Eating Disorders
- Emotional Regulation
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Addiction
- Suicidal Ideation
- Trauma and PTSD
Arezoo Khaligh
Registered Psychotherapist (Qualifying), MSc, RP(Q)
Call or Email me for a free 15 minute consultation now - (647) 572-6042
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Farsi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Arezoo Khaligh
Registered Psychotherapist (Qualifying), MSc, RP(Q)
Call or Email me for a free 15 minute consultation now - (647) 572-6042
Location
Nearby Areas
Towns/Cities
Postal Codes
Arezoo Khaligh
Registered Psychotherapist (Qualifying), MSc, RP(Q)
Call for a free consultation now - (647) 572-6042