Arend Smith

Pre-Licensed Professional

Arend Smith

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today

160 Dougall Rd S, Unit 201, Kelowna, BC V1X

(579) 500-8319

Let's Connect (579) 500-8319

My ideal clients are individuals or couples feeling disconnected, stuck in unhealthy patterns, or struggling with communication and intimacy. They may be facing conflict, emotional distance, or a lack of understanding. They seek a more fulfilling, purposeful life—one where they feel empowered, confident, and able to thrive. I offer more affordable rates for individuals and couples. As a relational therapist working from an RLT-informed lens, I help clients build authentic connections, find balance, and create a life aligned with their values. Together, we’ll work toward lasting change.

I specialize in a Cognitive Behavioral Therapy (CBT) and work from a Relational Life Therapy (RLT) lens, focusing on building healthy, authentic connections. I’ll help you uncover your strengths, develop practical strategies, and address the challenges holding you back. Together, we’ll create lasting change in a compassionate, client-driven space.

I understand that taking the first step toward change can feel overwhelming, but you don’t have to face it alone. I’m here to walk alongside you in a safe, non-judgmental space where you can be seen and heard. Are you ready to make a change? It would be my honour to work with you. I invite you to reach out. Together, we can begin this transformative journey.

Call or Email Arend Smith now for a free 15 minute consultation - (579) 500-8319

My Practice at a Glance

Available both in-person and online

160 Dougall Rd S

Unit 201

Kelowna, BC V1X map

(579) 500-8319

I offer virtual & in-person sessions in a welcoming, private, and calming office designed to put you at ease, on weekdays and some evenings.

$90 Per Session

I see individuals and couples

Let's Connect (579) 500-8319

My Practice at a Glance

Available both in-person and online

160 Dougall Rd S

Unit 201

Kelowna, BC V1X map

(579) 500-8319

I offer virtual & in-person sessions in a welcoming, private, and calming office designed to put you at ease, on weekdays and some evenings.

$90 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $90
Couple Sessions $110

Payment Methods

ACH Bank transfer, Discover, Mastercard, Visa

While I don't currently accept third-party insurance, I strive to offer more affordable rates for clients paying out of pocket, ensuring more accessible therapy.

Arend Smith

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (579) 500-8319

While I don't currently accept third-party insurance, I strive to offer more affordable rates for clients paying out of pocket, ensuring more accessible therapy.

Arend Smith

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (579) 500-8319

Qualifications

Verified by Psychology Today Supervised by Mary Graydon (British Columbia / 18242) Arend Smith

Arend Smith

Pre-Licensed Professional

Feel free to ask about qualifications and training experience. Email or (579) 500-8319

Arend Smith

Pre-Licensed Professional

Feel free to ask about qualifications and training experience. Email or (579) 500-8319

Specialties and Expertise

Expertise

Coping Skills
Divorce
Men's Issues
Relationship Issues
Self Esteem

We can address: communication struggles, emotional distance, relationship conflict, & any other patterns that leave you feeling stuck. A typical treatment plan may involve exploring relational dynamics, building healthier communication, & addressing unhelpful patterns through CBT & an RLT-informed approach. The benefits include improved connection, greater intimacy, & lasting change.

Arend Smith

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (579) 500-8319

Arend Smith

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (579) 500-8319

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Person-Centered
Relational

I often blend cognitive-behavioral therapy (CBT), mindfulness techniques, and a relational lens informed by Relational Life Therapy (RLT). Our work will be collaborative, client-led and/or directive as needed, with an emphasis on building trust and exploring how relationships impact your well-being. The approach is tailored to your unique needs, ensuring a supportive space for growth.

Arend Smith

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (579) 500-8319

Arend Smith

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (579) 500-8319

Location

Primary Location

160 Dougall Rd S

Unit 201

Kelowna, BC V1X

(579) 500-8319

Email me

My website

Nearby Areas

Towns/Cities

Kelowna

Postal Codes

I offer virtual & in-person sessions in a welcoming, private, and calming office designed to put you at ease, on weekdays and some evenings.

Arend Smith

Pre-Licensed Professional

Call for a free consultation now - (579) 500-8319

I offer virtual & in-person sessions in a welcoming, private, and calming office designed to put you at ease, on weekdays and some evenings.

Arend Smith

Pre-Licensed Professional

Call for a free consultation now - (579) 500-8319

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