Areeba Adnan
Psychologist, CPsych
Verified by Psychology Today Verified by Psychology Today
Unit 11, 1155 North Service Road West, Oakville, ON L6M
Let's Connect (289) 807-2696
I'm an experienced clinical psychologist providing consultation and treatment to adults and seniors, with a focus on emotions, thoughts, and behaviours. I identify as Muslim and aim to provide therapy in a culturally sensitive way. I work with individuals who identify with a wide range of challenges including anxiety disorders, depression, adjustment issues, interpersonal and relational difficulties, chronic pain, and cognitive difficulties. I work primarily from a holistic, emotion focussed, embodied approach with emphasis on mindfulness, acceptance, and self-compassion.
I truly believe that we as individuals are complex and multi-layered individuals who are more than what our current symptoms are. Within the context of therapy, I offer an approach that sees the client as a whole person with many different aspects and work with clients wherever they are in their personal journeys.
Having struggled to find the right therapist myself, I know the importance of finding the right fit when it comes to mental health. I encourage you to reach out and schedule a call to see if we would be a good fit to work together.
Take the first step to help. Call or Email Areeba Adnan now - (289) 807-2696
Let's Connect (289) 807-2696
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 807-2696
Areeba Adnan
Psychologist, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6937 Areeba Adnan
- In Practice for 5 Years
- Attended York University, PhD, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (289) 807-2696
Areeba Adnan
Psychologist, CPsych
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- ADHD
- Chronic Pain
- Dementia
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (289) 807-2696
Areeba Adnan
Psychologist, CPsych
Client Focus
Age
Adults ,
Elders (65+)
I also speak
Punjabi ,
Sindhi ,
Urdu
Religion
Muslim
Age
Adults ,
Elders (65+)
I also speak
Punjabi ,
Sindhi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 807-2696
Areeba Adnan
Psychologist, CPsych
Location
Primary Location
Salam Psychology
Unit 11, 1155 North Service Road West
Oakville, ON L6M
(289) 807-2696Email me
Take the first step to help. Call now - (289) 807-2696
Areeba Adnan
Psychologist, CPsych