Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
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Arashpreet Jhajj

Counsellor, MACP, BSc

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (825) 508-6744
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Available both in-person and online
9622 42 Avenue Northwest Edmonton, AB T6E
You may be feeling anxious, overwhelmed, burned out, or stuck. Maybe you're struggling with low self-worth, relationship issues, cultural identity, or a recent life change. My clients often want clarity, peace of mind, and a stronger connection to themselves—but aren’t sure how to get there. They carry a quiet strength and a deep desire to feel more in control, seen, and understood. Whatever you’re facing, you don’t have to carry it alone. You deserve a space to be heard and supported.
I use a collaborative, culturally responsive approach grounded in psychodynamic therapy, narrative work, mindfulness, and solution-focused techniques. Together, we’ll explore your story, identify your strengths, and work at your pace to build resilience, insight, and meaningful change, always rooted in compassion.
You don’t need to have it all figured out to begin. Therapy is a space to just be- no pressure, no judgment. I offer a warm, safe, and affirming space to help you reconnect with your voice and values. When you're ready, I’m here to walk beside you.
Call or Arashpreet Jhajj now for a free 15 minute consultation - (825) 508-6744

My Practice at a Glance

Available both in-person and online

Aspen Wellness Centre

9622 42 Avenue Northwest

Edmonton, AB T6E map

(825) 508-6744
I offer therapy sessions online across Canada or in-person. Flexible weekday availability to support your schedule and needs.
I specialize in Anxiety, Self Esteem and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (825) 508-6744
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc

My Practice at a Glance

Available both in-person and online

Aspen Wellness Centre

9622 42 Avenue Northwest

Edmonton, AB T6E map

(825) 508-6744
I offer therapy sessions online across Canada or in-person. Flexible weekday availability to support your schedule and needs.
I specialize in Anxiety, Self Esteem and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • AGA Financial Group
  • Alberta Blue Cross
  • Belairdirect
  • Beneva | SSQ
  • BPA-Benefit Plan Administrator
  • Canada Life | Great-West Life
  • Canada Life- PSHCP
  • CCWU
  • Chambers Plan
  • CINUP
  • Coughlin & Associates Ltd.
  • Cowen
  • Empire Blue Cross Blue Shield
  • Empire Life
  • Equitable Life of Canada
  • First Canadian Health
  • GMS Carriers 49 and 50
  • GPM Group Benefits
  • Great-West Life
  • Green Shield Canada
  • GroupHEALTH
  • GroupSource
  • iA Financial Group
  • Industrial Alliance
  • Johnston Group
  • La Capitale/Beneva
  • LiUNA Local 183 & 506
  • Manion
  • Manulife
  • Medic Construction
  • People Corporation
  • Simply Benefits
  • SSQ Insurance
  • SunLife
  • TELUS Health
  • Union Benefits
  • UV Insurance
"
I offer a free 15-minute consult to see if we're a good fit. Flexible pricing and a sliding scale are available to support affordable access to therapy.
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Call or for a free 15 minute consultation now - (825) 508-6744
"
I offer a free 15-minute consult to see if we're a good fit. Flexible pricing and a sliding scale are available to support affordable access to therapy.
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Call or for a free 15 minute consultation now - (825) 508-6744

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 11260280 Arashpreet Jhajj
  • Education and Years In Practice

  • Attended Master of Arts in Counselling Psychology, Degree, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from University of Alberta Bachelor of Science Specializing in Psychology / 2023
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Feel free to ask about qualifications and training experience. or (825) 508-6744
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Feel free to ask about qualifications and training experience. or (825) 508-6744

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Depression

Expertise

  • ADHD
  • Behavioural Issues
  • Body Image
  • Coping Skills
  • Education and Learning Disabilities
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I'm here to support you with anxiety, self-esteem, and depression, as well as ADHD and life transitions. In our work together, we'll explore how past experiences shape present challenges. Using a psychodynamic and strengths-based approach, we'll uncover patterns, build self-awareness, and develop tools for healthier thinking, connection, and emotional balance.
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Call or for a free 15 minute consultation now - (825) 508-6744
"
I'm here to support you with anxiety, self-esteem, and depression, as well as ADHD and life transitions. In our work together, we'll explore how past experiences shape present challenges. Using a psychodynamic and strengths-based approach, we'll uncover patterns, build self-awareness, and develop tools for healthier thinking, connection, and emotional balance.
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Call or for a free 15 minute consultation now - (825) 508-6744

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I work from a trauma-informed, culturally sensitive lens, drawing from psychodynamic, narrative, and mindfulness-based approaches. I'm especially passionate about supporting clients navigating attachment wounds, self-esteem struggles, anxiety, and identity exploration. Therapy is tailored to reflect your story, strengths, and goals.
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Call or for a free 15 minute consultation now - (825) 508-6744
"
I work from a trauma-informed, culturally sensitive lens, drawing from psychodynamic, narrative, and mindfulness-based approaches. I'm especially passionate about supporting clients navigating attachment wounds, self-esteem struggles, anxiety, and identity exploration. Therapy is tailored to reflect your story, strengths, and goals.
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Call or for a free 15 minute consultation now - (825) 508-6744

Location

Primary Location

Aspen Wellness Centre

9622 42 Avenue Northwest

Edmonton, AB T6E

(825) 508-6744

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions online across Canada or in-person. Flexible weekday availability to support your schedule and needs.
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Call for a free consultation now - (825) 508-6744
"
I offer therapy sessions online across Canada or in-person. Flexible weekday availability to support your schedule and needs.
Photo of Arashpreet Jhajj, Counsellor, MACP, BSc
Arashpreet Jhajj
Counsellor, MACP, BSc
Call for a free consultation now - (825) 508-6744