Therapists in North York, ON
Betzalel Wolff
Registered Psychotherapist, MA, CMAT-S, CSAT-S, EMDR
Verified Verified
North York, ON M5M
Do you or someone you love struggle with alcoholism, drug addiction or compulsive sexual behaviors? If your answer is yes, you are not alone. Whether you are still active in your addiction, already in recovery, recently relapsed or dealing with the anguish of having an addict in your family, you are facing profound difficulties. No matter what the addiction-alcohol, drugs, prescription meds, sex, or gambling-its effects are devastating. I can help. These addictions destroy lives and families, who too often continue enabling behaviors that fuel the addiction.
Do you or someone you love struggle with alcoholism, drug addiction or compulsive sexual behaviors? If your answer is yes, you are not alone. Whether you are still active in your addiction, already in recovery, recently relapsed or dealing with the anguish of having an addict in your family, you are facing profound difficulties. No matter what the addiction-alcohol, drugs, prescription meds, sex, or gambling-its effects are devastating. I can help. These addictions destroy lives and families, who too often continue enabling behaviors that fuel the addiction.
Lindy Jurado
Registered Psychotherapist, BA, MDiv, RP
Verified Verified
4 Endorsed
North York, ON M3K
Do you feel burdened by relational difficulties, anxiety, depression or traumatic past events? Are you seeking a safe space to process your thoughts and feelings about life’s challenges? We are not meant to walk alone. I aim to create a safe, non-judgmental space where you feel heard, understood, and supported. It would be an honour to journey with you through life’s difficulties and help you find healing and change. I use an attachment-based, experiential, holistic approach to create the ideal treatment plan for your unique needs.
Do you feel burdened by relational difficulties, anxiety, depression or traumatic past events? Are you seeking a safe space to process your thoughts and feelings about life’s challenges? We are not meant to walk alone. I aim to create a safe, non-judgmental space where you feel heard, understood, and supported. It would be an honour to journey with you through life’s difficulties and help you find healing and change. I use an attachment-based, experiential, holistic approach to create the ideal treatment plan for your unique needs.
Susan Pike
Clinical Social Work/Therapist, BCBA, MADS, RSW
Verified Verified
North York, ON M3A
Hello, I'm Susan Pike, a Board Certified Behavior Analyst (BCBA) with extensive experience in identifying the unique strengths and needs of children and adolescents with Autism Spectrum Disorder (ASD) and other neurodevelopmental disorders. My passion lies in offering a range of comprehensive programming tailored for those who are suspected of having or have been diagnosed with ASD, intellectual disabilities, and related challenges as well as a focus on reducing challenging/ complex behaviours.
Hello, I'm Susan Pike, a Board Certified Behavior Analyst (BCBA) with extensive experience in identifying the unique strengths and needs of children and adolescents with Autism Spectrum Disorder (ASD) and other neurodevelopmental disorders. My passion lies in offering a range of comprehensive programming tailored for those who are suspected of having or have been diagnosed with ASD, intellectual disabilities, and related challenges as well as a focus on reducing challenging/ complex behaviours.
Aaron Laye
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M2J
Waitlist for new clients
There may be times when your stress interferes with what you want in your life. You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself. You may have noticed a pattern you're unhappy with or a specific situation that replays in your mind. The stress you're experiencing may be related to a difficult time in your past, your present, including injury, health anxiety, work or sport performance, anticipating the future, or a combination. It's not easy to reach out for help, so taking action by contacting a professional is you being courageous!
There may be times when your stress interferes with what you want in your life. You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself. You may have noticed a pattern you're unhappy with or a specific situation that replays in your mind. The stress you're experiencing may be related to a difficult time in your past, your present, including injury, health anxiety, work or sport performance, anticipating the future, or a combination. It's not easy to reach out for help, so taking action by contacting a professional is you being courageous!
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
Verified Verified
1 Endorsed
North York, ON M2N
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
Susan Walker Kennedy
Psychologist, PhD, CPsych
Verified Verified
North York, ON M3J
Dr. Susan Walker Kennedy is a registered psychologist in private practice providing comprehensive psycho-educational assessments, parenting plans (custody/access assessments) and psychotherapy for children, adolescents, adults and families. She fosters well-being through compassionate and empathic therapy and counselling. Dr. Walker Kennedy has extensive clinical experience regarding the impact that separation and divorce has on families.
Dr. Susan Walker Kennedy is a registered psychologist in private practice providing comprehensive psycho-educational assessments, parenting plans (custody/access assessments) and psychotherapy for children, adolescents, adults and families. She fosters well-being through compassionate and empathic therapy and counselling. Dr. Walker Kennedy has extensive clinical experience regarding the impact that separation and divorce has on families.
Kevin Isaac Zeilig
Registered Social Worker, MSW, RSW
Verified Verified
North York, ON M2J
I have extensive experience working with clients with mental health issues including: depression, different types of anxiety and major mental illness including: bipolar disorder and schizophrenia. Resolving symptoms is important but more important is improving quality of life and, although this is an ambitious goal upon entering into the psychotherapeutic process and journey, it is the correct one. I will employ various strategies and techniques to help you, including finding purpose and meaning in your life, which is integral to a high quality of life.
I have extensive experience working with clients with mental health issues including: depression, different types of anxiety and major mental illness including: bipolar disorder and schizophrenia. Resolving symptoms is important but more important is improving quality of life and, although this is an ambitious goal upon entering into the psychotherapeutic process and journey, it is the correct one. I will employ various strategies and techniques to help you, including finding purpose and meaning in your life, which is integral to a high quality of life.
Lindsay Rubinfeld
Psychologist, PhD, C Psych
Verified Verified
North York, ON M3J
Dr. Rubinfeld is a psychologist at Toronto Brain Health. She provides neuropsychological and psychological assessment, therapy, and cognitive rehabilitation for adults with concussion, traumatic brain injury, acquired brain injury, mood and anxiety disorders, and other conditions such chronic pain, insomnia, grief, burnout, and difficulties adjusting to illness/injury. She has experience treating individuals with persistent concussion symptoms and works collaboratively with her clients to identify and treat barriers to their recovery.
Dr. Rubinfeld is a psychologist at Toronto Brain Health. She provides neuropsychological and psychological assessment, therapy, and cognitive rehabilitation for adults with concussion, traumatic brain injury, acquired brain injury, mood and anxiety disorders, and other conditions such chronic pain, insomnia, grief, burnout, and difficulties adjusting to illness/injury. She has experience treating individuals with persistent concussion symptoms and works collaboratively with her clients to identify and treat barriers to their recovery.
Anne Segal
Registered Social Worker, MSW, RSW
Verified Verified
North York, ON M3H (Online Only)
I believe you have the innate capacity to unlock your true potential and move toward fulfilling your desires. Whether you've been grappling with difficult circumstances, feeling confused or overwhelmed by too many demands or burdened by your relationships, my years of experience with evidence based cutting edge approaches will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for you to learn how to feel more confident in yourself, more at ease with others, and better at navigating the inevitable ups and downs of life.
I believe you have the innate capacity to unlock your true potential and move toward fulfilling your desires. Whether you've been grappling with difficult circumstances, feeling confused or overwhelmed by too many demands or burdened by your relationships, my years of experience with evidence based cutting edge approaches will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for you to learn how to feel more confident in yourself, more at ease with others, and better at navigating the inevitable ups and downs of life.
Lois Park
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
North York, ON M2M (Online Only)
Are you facing difficulties navigating and processing through life and cultural transitions, family, relationship, and personal struggles, anxiety, self-esteem, depression, grief & loss and trauma? It can be overwhelming and difficult to go through alone. I'm here to offer support and guidance and I willI walk with you while providing a safe, warm, caring, and open space in our sessions. I desire to connect with you personally and authentically and my hope is that you will experience better emotional, mental, relational and spiritual well-being. In the process, you will gain insight, new perspective, experience growth and healing.
Are you facing difficulties navigating and processing through life and cultural transitions, family, relationship, and personal struggles, anxiety, self-esteem, depression, grief & loss and trauma? It can be overwhelming and difficult to go through alone. I'm here to offer support and guidance and I willI walk with you while providing a safe, warm, caring, and open space in our sessions. I desire to connect with you personally and authentically and my hope is that you will experience better emotional, mental, relational and spiritual well-being. In the process, you will gain insight, new perspective, experience growth and healing.
Kadeem Daley
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M3B
For more than 10 years I have been supporting individuals who struggle with Mental Health in the GTA's top Hospitals. I am a Registered Social Worker who continues to work in the Children and Adolescent Outpatient Mental Health Program at North York General Hospital. I work with Children, Teens, & Adults who struggle with Anxiety, Depression, OCD, and behavioural issues. I have over a decade of experience working with children, adults and families with mental health in the Emergency Departments of North York General Hospital, Sunny Brook Hospital, & Scarborough Grace Hospital.
For more than 10 years I have been supporting individuals who struggle with Mental Health in the GTA's top Hospitals. I am a Registered Social Worker who continues to work in the Children and Adolescent Outpatient Mental Health Program at North York General Hospital. I work with Children, Teens, & Adults who struggle with Anxiety, Depression, OCD, and behavioural issues. I have over a decade of experience working with children, adults and families with mental health in the Emergency Departments of North York General Hospital, Sunny Brook Hospital, & Scarborough Grace Hospital.
15 Second Videos
Kate Paul
Michelle Liu
Sabrina Lombardi
Audice Nasser (Audice Wellness Services)
Obaid Yarkhan
Leigh Simpson-Ahwanaquot
Laura Lockhart
Kristin Kurian
Paula Gonzalez
Anchala Thavendrarasa
Shawna Akerman
Erica J Stevens - Building Better Relationships
Stephanie Muskat
Sherelle Schoburgh
Jackie Marshall
Maria Desmoctt
Hossein Abdollahi Sani
Renee Raymond
Anna Shin
Paul T P Wong
Lia Reed
Len Choptiany
Audrey Kao
Margot Beech Kennedy
Tina Bohin
Cassandra Crawford
Raluca A Morariu
Jana Kosec
Vivienne Wit
Creative Transitions Psychotherapy Group
David Bruce
Ashley Ferraccioli
ReNu Counselling & Psychotherapy
Lauren Kalvari
Lee-Ann Prosper
Annette Poizner
Dr. Lin & Associates
Alicia Gandhi
Valerie Groysman
Kat Singer
Sukaina Nathoo
Amanda Gould - Couples Therapist
Wendy Sun
Gretchen Savery
Positive Kids Inc
Monica Chi Eaton
Mindful Path Counselling - Michelle Liu
Charlene Lekx
Alexandra Elias
Steph Paolucci
Riki Stopnicki
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M6A
Help for anger, ADHD, and ADHD-related relationship challenges. I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives.
Help for anger, ADHD, and ADHD-related relationship challenges. I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives.
Muslimah Therapy Islam-Inspired Women's Wellness
Registered Psychotherapist, RP, ExAT, BGS
Verified Verified
1 Endorsed
North York, ON M2J (Online Only)
As-salamu alaykum, dear sisters. I'm really glad you're here. My name is Zaynab, and I'm a Canadian Registered Psychotherapist living in Al Madina Al Munawwarah. I am committed to the healing, growth, and well-being of my Muslim sisters. I provide online therapy that is deeply rooted in the shared values of our beautiful faith, Islam, including trust, kindness, compassion, sincerity, and purpose. The work we do together is faith-focused and integrated with Islamic Psychology. This means your deen and connection with Allah are nurtured with the utmost care as we tend to your mental health and overall well-being, in shaa Allah.
As-salamu alaykum, dear sisters. I'm really glad you're here. My name is Zaynab, and I'm a Canadian Registered Psychotherapist living in Al Madina Al Munawwarah. I am committed to the healing, growth, and well-being of my Muslim sisters. I provide online therapy that is deeply rooted in the shared values of our beautiful faith, Islam, including trust, kindness, compassion, sincerity, and purpose. The work we do together is faith-focused and integrated with Islamic Psychology. This means your deen and connection with Allah are nurtured with the utmost care as we tend to your mental health and overall well-being, in shaa Allah.
Kate Paul
Registered Psychotherapist, MACP, RP
Verified Verified
North York, ON M2N (Online Only)
Are you feeling depressed? Anxious? Lacking a feeling of self-worth? Scared of what’s coming next? Struggling in your relationships? Feeling stuck and powerless?
Are you feeling depressed? Anxious? Lacking a feeling of self-worth? Scared of what’s coming next? Struggling in your relationships? Feeling stuck and powerless?
Medina Ismayilova
Pre-Licensed Professional, MA
Verified Verified
North York, ON M2H
I specialize working with young adults and seniors. As a therapist, my goal is to make sure you are provided with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. Therapy is not a “one-size-fits-all” method, and so working together to find what works best is key.
I specialize working with young adults and seniors. As a therapist, my goal is to make sure you are provided with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. Therapy is not a “one-size-fits-all” method, and so working together to find what works best is key.
Mona Maria Khan
Counsellor, MSc,, CNSLR, MFT, NLP, CHT
Verified Verified
North York, ON M3B (Online Only)
Reset your Mind and Reset your Life! I believe in the power of our own mind. Therapy should span the Physical, Energetic, Emotional, and Spiritual aspects of our human experience. It is NOT a linear or concrete process. It involves bridging the mind/body/soul and the physical world we live in. I combine Hypnosis, NLP, Counseling techniques, Energy healing in my treatment plans. I help you learn to tap into your own authentic, intuitive self and HEAL and connect within yourself, with others and the Universe. My Master of Science degree in Clinical Counseling (20 years+), work as a Hypnotherapist, Mental Health Counselor,
Reset your Mind and Reset your Life! I believe in the power of our own mind. Therapy should span the Physical, Energetic, Emotional, and Spiritual aspects of our human experience. It is NOT a linear or concrete process. It involves bridging the mind/body/soul and the physical world we live in. I combine Hypnosis, NLP, Counseling techniques, Energy healing in my treatment plans. I help you learn to tap into your own authentic, intuitive self and HEAL and connect within yourself, with others and the Universe. My Master of Science degree in Clinical Counseling (20 years+), work as a Hypnotherapist, Mental Health Counselor,
Behnoosh Amelimousavi
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
North York, ON M2L (Online Only)
I have a proven record of more than 10 years of dealing with a wide range of clients, including those struggling with depression, anxiety, trauma, and other mental health issues. I have also worked extensively with couples and families. I am skilled in using a variety of therapeutic approaches, including CBT, Solution Focused Therapy, Trauma-informed interventions ( IFS, Somatic works, yoga therapy, Hypnotherapy), Mindfulness, Family Counselling, and Couple Therapy.
I have a proven record of more than 10 years of dealing with a wide range of clients, including those struggling with depression, anxiety, trauma, and other mental health issues. I have also worked extensively with couples and families. I am skilled in using a variety of therapeutic approaches, including CBT, Solution Focused Therapy, Trauma-informed interventions ( IFS, Somatic works, yoga therapy, Hypnotherapy), Mindfulness, Family Counselling, and Couple Therapy.
Alysha Bernstein
Registered Psychotherapist (Qualifying), MACP, TITC-TC
Verified Verified
North York, ON M2P
You may be here because how you usually cope is not working or you may never have found an inner voice or strategy that has helped. I have a passion for working with individuals and youth who are currently or have experienced trauma or complex trauma. The response to these experiences can show up as anxiety, depression, negative self-talk or overwhelm in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits your needs. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
You may be here because how you usually cope is not working or you may never have found an inner voice or strategy that has helped. I have a passion for working with individuals and youth who are currently or have experienced trauma or complex trauma. The response to these experiences can show up as anxiety, depression, negative self-talk or overwhelm in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits your needs. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
Michelle Liu
Registered Psychotherapist, RP, MA, BA
Verified Verified
7 Endorsed
North York, ON M3N
Are there things you wish you could change about some of the relationships in your life? Maybe you long for a deeper connection with your spouse or partner. Or you feel frustrated with a family pattern that continues to impact your life as an adult. You might even feel that you’ve lost a connection to yourself while trying to navigate all of the pieces of your life. With insight into your own experiences and feelings, you can get a clear picture of what you want for yourself and for your relationships. I can help you begin to put the pieces of the puzzle together.
Are there things you wish you could change about some of the relationships in your life? Maybe you long for a deeper connection with your spouse or partner. Or you feel frustrated with a family pattern that continues to impact your life as an adult. You might even feel that you’ve lost a connection to yourself while trying to navigate all of the pieces of your life. With insight into your own experiences and feelings, you can get a clear picture of what you want for yourself and for your relationships. I can help you begin to put the pieces of the puzzle together.
Homa Ansari
Pre-Licensed Professional, PhD
Verified Verified
North York, ON M3B
Self-knowledge, including moods, emotions, finding the roots of some habits, thoughts and attitudes,behaviors and reactions, going through the path of growth and evolution in the journey of life, increasing life skills, creating effective relationships with people around you, choosing a spouse and life partner, having Mental health and life skills along with peace and tranquility, effective decision-making, parenting and safe conversation skills can be achieved along with determined and effective companionship and patient facilitation.I will be an effective companion in this way. I have a postdoctoral position as a family counseling
Self-knowledge, including moods, emotions, finding the roots of some habits, thoughts and attitudes,behaviors and reactions, going through the path of growth and evolution in the journey of life, increasing life skills, creating effective relationships with people around you, choosing a spouse and life partner, having Mental health and life skills along with peace and tranquility, effective decision-making, parenting and safe conversation skills can be achieved along with determined and effective companionship and patient facilitation.I will be an effective companion in this way. I have a postdoctoral position as a family counseling
See more therapy options for North York
Nearby Searches for North York
- Concord
- East York
- Etobicoke
- Maple
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Unionville
- Vaughan
- Vaughn
- Woodbridge
How does your Counsellor compare?
Number of Counsellors in North York, ON
700+
Average cost per session
$160
Counsellors in North York, ON who prioritize treating:
95% | Anxiety |
89% | Depression |
89% | Self Esteem |
86% | Relationship Issues |
79% | Stress |
75% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
68% | SunLife |
65% | Green Shield Canada |
64% | Manulife |
How Counsellors in North York, ON see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in North York?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.